The TOP 10 BEST Fitness Centres & Gyms in The Gap NSW

Here at Stepz Fitness Lismore, we are focussed on making health & fitness more accessible to more people around Australia. We offer 24/7 gym access, quick start programs, personal trainers & nutritional support to help each person on their wellness journey. We are 100% committed to your and your journey, so come in and see us today!

Jesse is a movement specialist who focuses on back pain & end stage rehabilitation + longevity & sports performance. We believe in a holistic approach to performance & longevity. Meaning we look at, & treat the individual, each one being different. Our aim is to bring balance back to the individual in order to perform at our best & live a life to its fullest. To do this we focus on mental fortitude, nutrition, hormonal balance, posture, mobility, strength & coordination.

Coffs Coast Sports Physiotherapy Woolgoolga is a purpose built facility which provides a comprehensive range of Rehabilitation and Physiotherapy services. Coffs Coast Sports Physiotherapy provides hands on, evidence based treatment, pain management, range of motion exercises, specific strengthening and exercise prescription with ongoing reassessment and treatment as required. Our main aim is to maximize return to sporting performance or pre-injury function.

Superfun and friendly martial arts catering for all ages. First class free with no lock in contracts or fees. 7 clubs in the Clarence Valley.

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

YDMA, nestled in Yamba, is a bespoke martial arts and health hub that caters to the entire family. With a purpose-built facility, we offer top-notch training in an array of disciplines, including Self Defence, Fitness Kickboxing, HAPKIDO, Close Quarter Combat, Filipino Martial Arts, and weaponry. Notably, we also provide exclusive classes for ladies. Join us and discover a transformative journey towards fitness and self-defence prowess. Find your balance at YDMA, the epitome of excellence in martial arts and well-being.

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

Coastal Movement Health and Fitness, nestled in the beautiful suburb of Yamba, is a haven for fitness enthusiasts. Our state-of-the-art Fitness Centre & Gym offers a range of innovative equipment and personalised training programmes. Discover the perfect balance of exercise and relaxation with our serene coastal ambience. Our skilled trainers, passionate about your well-being, will guide you on a transformative fitness journey. Rejuvenate your mind, body, and spirit at Coastal Movement Health and Fitness. Boost your vitality and unlock your full potential.

Welcome to Every Body Barre in Yamba, where we specialise in fitness classes designed to build strong, confident bodies. Our barre classes follow the traditional style, offering a low-impact yet high-intensity experience. Using light weights and small props, we work every muscle group from head to toe, creating lean muscle tone and strength. Get ready for a fun-filled session that leaves you feeling challenged, energised, and empowered! Join us at Every Body Barre for a workout like no other.

Alstonvilles best and most dynamic gym. Featuring everything you expect from a gym, from classes, Les Mills classes, strength and functional fitness classes, personal training, boxing, outdoor fitness, rehabilitation, nutrition and more. Child care available. Come and see us now.

We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.

Bodyrock Fitness is a large, fully equipped gym with state of the art equipment, free weights, group classes, rehabilitation programs as well as weight loss and body building.

Goonellabah Sports & Aquatic Centre provides safe, fun and affordable swimming lessons and gym membership to residents throughout the Northern Rivers region. Our swim school, Swimsations, offers programmes for children aged 6-months-old, to competitive squad swimmers. We also have a 24-hour gym, which is housed with a large range of equipment, along with more than 40 group fitness classes per week�staying fit and healthy has never been so much fun! Bring the whole family for a day at our swimming and fitness centre�we even have an in-house cr̬che where you can leave you children knowing they are being well-looked after while you train. Pop in and see why Goonellabah Sports & Aquatic Centre is the place the locals love today!

Join other mums for a post natal workout today! Bring your baby, make new Friends, get fit & healthy! Designed for new mums, all shapes & sizes. Suitable all fitness levels!

Our Kids is a Lismore community-funded group that raises money to provide children's health equipment to local hospitals and for children with special medical needs.

Welcome to Copmanhurst Sport & Recreation Reserve, a haven for fitness enthusiasts in the vibrant suburb of Copmanhurst. Our Fitness Centre & Gym offers a range of facilities and programs to help you achieve your health and wellness goals. From state-of-the-art equipment to expert trainers, we're here to inspire and motivate you on your fitness journey. Whether you're a beginner or an experienced athlete, our inclusive and friendly atmosphere ensures an enjoyable and rewarding fitness experience. Join us today and unlock your full potential!