The TOP 10 BEST Functional Fitness Classes in Gold Coast QLD

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!

Welcome to Jetts Ashmore, a premier fitness centre nestled in the vibrant suburb of Ashmore. Our state-of-the-art facility provides a perfect fusion of cutting-edge equipment, personalised training programs, and a motivating environment. Whether you're a fitness enthusiast or a beginner, our skilled trainers will guide you on a transformational journey towards your health goals. Experience the epitome of fitness excellence at Jetts Ashmore and redefine your fitness regime with us. Let us be your trusted companion in unlocking your true potential!

Welcome to Fitstop Mermaid Beach, the ultimate Fitness Centre & Gym that combines calorie-burning workouts, lean muscle building, and athletic enhancement in a lively group training environment. Our unique Fitstop Formula guarantees unlimited access to over 30+ sessions every week, with no restrictive contracts. Join us and experience the thrill of fitness with a supportive community. Get ready to unleash your potential and achieve your goals like never before!

Welcome to Fitstop Nerang, the epitome of Functional Fitness. Experience a unique blend of strength, metabolic conditioning, and endurance, meticulously curated to enhance your performance. Immerse yourself in our dynamic group training environment, where you'll torch calories, sculpt lean muscle, and boost athletic prowess. Download our app now and secure your first session absolutely FREE! Join our Fitness Centre & Gym in Nerang, and embark on a transformative fitness journey with us today!

Air Locker Training Runaway Bay is more than a gym & fitness centre. ALTRB is home to a friendly and fitness-focussed community. The facilities include state of the art equipment and a family friendly play area for kids. Sessions are available morning and afternoon on each week day & Saturday mornings. Altitude: Definition [noun] The height of an object or point in relation to sea level or ground level. Combining science with application, Air Locker Training brings altitude training to the masses. Evidence-based & scientifically proven, altitude training increases weight loss, metabolic rate & energy level & improves aerobic performance & rehab. Air Locker Training Runaway Bay is the total body and mind, training & lifestyle choice suitable for all fitness levels. Owned and operated by ex-Matilda and Olympian Bridgette Starr.

Welcome to Jetts Nerang, a 24hr 7-day access Gym in the heart of Nerang. Equipped with a plethora of state-of-the-art fitness equipment and supported by a dynamic team, we are committed to helping you achieve your fitness goals. Discover a gym that goes beyond the ordinary, offering a diverse range of workout options tailored to suit your needs. Join us today and embark on an exhilarating fitness journey like no other.

Welcome to F45 Training Nerang, where you'll experience the epitome of high-intensity team-based training. Our fitness and training centres offer unrivalled workouts that are second to none. Boost your fitness levels while working together as part of a dynamic team, and let our expert instructors guide you through our innovative programmes. Whether you're a fitness enthusiast or a beginner, our unique approach will challenge and inspire you. Join us today and embark on a fitness journey like no other.

Mobile Personal Training servicing Northern Gold Coast suburbs. Specialising in Fitness & Nutrition for Older Adults. Call Susie Today!

Fitness centres with 24 hour access.

Jetts Worongary is a cutting-edge fitness centre nestled in the vibrant suburb of Worongary. With a team of expert personal trainers, we offer a range of dynamic workouts tailored to suit your individual goals. From intense cardio sessions to strength training, our state-of-the-art gym facilities are designed to elevate your fitness journey to new heights. Join us today and experience the epitome of fitness excellence. Don't delay, seize the opportunity to transform your physique and surpass your limits.

Welcome to Fitstop Robina, where fitness meets excellence. Our state-of-the-art Fitness Centre & Gym in Robina offers a wide range of classes and equipment for all fitness enthusiasts. Our highly skilled trainers will guide and motivate you towards achieving your fitness goals. With a focus on personalised training and a supportive community, we ensure a holistic approach to fitness. Join us at Fitstop Robina and experience fitness like never before. Embrace the transformative journey today!

I'm the Founder of BODYMINDLAB, where I'm on a mission to empower individuals in their journey towards holistic wellness. At BODYMINDLAB, I specialize in aiding people in combatting obesity, chronic pain, depression, and anxiety through a unique blend of strength training and breathwork. My passion lies in promoting mental toughness as a transformative solution to numerous societal challenges. I strive to not only enhance physical health but also cultivate mental resilience and emotional well-being. Join me in my quest to inspire positive change and empower individuals to live healthier, happier lives. Let's connect and explore opportunities to make a meaningful impact together!

Fitness centres with 24 hour access.

Looking for a Group Fitness Class in Robina? Look no further than Body Fit Training! A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Robina is your go-to gym! Come and experience the difference. It's like Personal Training at a third of the cost!

Welcome to Jetts Mudgeeraba, where we redefine fitness. Unlike other clubs, we don't burden you with unused facilities and packed schedules. With 24/7 access and no lock-in contracts, our state-of-the-art equipment and qualified fitness professionals help you achieve results on your own terms. Experience faster, hassle-free workouts with fewer crowds, allowing you to make the most of your valuable time. Join us today and discover a whole new level of flexibility and efficiency in your fitness journey.

Welcome to Jetts Robina, a premier fitness centre located in the vibrant suburb of Robina. Our gym boasts state-of-the-art equipment and a friendly, knowledgeable team of trainers ready to help you achieve your health and fitness goals. With flexible membership options and a range of classes to choose from, we cater to individuals of all fitness levels. Experience the power of our workouts and embark on a journey to unlock your true potential. Join Jetts Robina today and elevate your fitness game to new heights.

Welcome to Jetts Fitness Helensvale, where we revolutionise the way you work out! As the pioneering 24-hour gym in Australia, we proudly serve our local community with passion and dedication. Our locally owned and operated facility is designed to cater to your fitness needs, ensuring access to our cutting-edge equipment and facilities round the clock. Jetts Fitness Helensvale offers competitive membership prices without compromising quality. Our aim is to make fitness accessible to everyone, with a range of membership options to suit your needs and flexible terms that fit your lifestyle. Join us today and embark on your fitness journey!

Welcome to F45 Training Hope Island, where fitness meets innovation! Our 45-minute HIIT workouts combine circuit and functional training, designed to challenge and transform you. With thousands of exercises at our disposal, no two classes are ever the same. Get ready for heart-pumping, sweat-dripping fun that will change your life. Join us at our state-of-the-art fitness centre and experience the ultimate team training. Fitness Centres & Gyms, Training Centres - all here to empower you!

A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.

Jetts Burleigh Heads is a fitness centre that offers a flexible approach to your workout routine. Say goodbye to unused facilities and hello to workouts on your own terms. With no lock-in contracts and 24/7 access, you have the freedom to achieve your fitness goals at your convenience. Our state-of-the-art equipment and qualified professionals are here to assist you during staffed hours. No more crowded spaces, just fast and effective workouts. Join us in Burleigh Heads for a fitness experience like no other.

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

Welcome to Fitstop Burleigh, the ultimate destination for functional fitness enthusiasts. Immerse yourself in a supportive group training environment where you'll torch calories and sculpt lean muscle. No need to worry about long-term commitments with our flexible, contract-free membership options. With over 45 sessions available each week, there's something for everyone. Experience the Fitstop Formula, an invigorating blend of lifting, conditioning, performing, and sweating. Join us in Burleigh Heads for an unparalleled fitness experience.