About Air Locker Training Runaway Bay
Air Locker Training Runaway Bay is more than a gym & fitness centre. ALTRB is home to a friendly and fitness-focussed community. The facilities include state of the art equipment and a family friendly play area for kids. Sessions are available morning and afternoon on each week day & Saturday mornings. Altitude: Definition [noun] The height of an object or point in relation to sea level or ground level. Combining science with application, Air Locker Training brings altitude training to the masses. Evidence-based & scientifically proven, altitude training increases weight loss, metabolic rate & energy level & improves aerobic performance & rehab. Air Locker Training Runaway Bay is the total body and mind, training & lifestyle choice suitable for all fitness levels. Owned and operated by ex-Matilda and Olympian Bridgette Starr.
Services
Altitude Training
Weight Training
Boxing
Cardio Training
Hypoxic Training
Strength Workouts
Total Body Endurance Workouts
Personal Training
Youth Programs
Professional Athlete Training
Nutritional Plans
Conditioning Sessions
Hybrid Sessions
Group Fitness Sessions
Membership Packages
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Seniors Discount
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Air Locker Training Runaway Bay