The BEST Functional Fitness Classes in Mount White NSW

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Alpha Performance Centre supports your goals, no matter how big or small they may seem. Beginners are guaranteed to feel comfortable and confident with a caring approach from our world-class coaches who not only help you with your exercise, but your nutrition and lifestyle planning, too. We are a gym where unbelievable body and life transformations are achieved every day. We are a gym where hard work is encouraged and the atmosphere is fun and friendly. We have a good time while achieving great results! We are a gym where the equipment is state-of-the-art and includes an Infrared Sauna for optimum recovery. We are a gym where anyone and everyone can strive for excellence! We are Alpha Performance Centre.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)