The TOP 10 BEST Functional Fitness Classes in Rocky Point NSW

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.