Top Innisplain QLD 4285 Group Fitness Classes
Need an affordable group fitness class open now? These 35 results near you are waiting for your call. Here are our top Innisplain Group Fitness Classes with reviews & ratings.
Open 24 Hrs
Live Fit Gym Quick Info
Personal Trainer
No Contracts
Boxing Classes
HIIT Classes
Services
Fitness Centre
Personal Trainer
Lively Classes
Diverse Equipment
Great Facilities
No Contracts
AMRAP Classes
Boxing Classes
HIIT Classes
Lucky Dip Classes
Pilates Classes
Resistance Classes
Strength & Conditioning Classes
Strength Training
Torsion Torture Classes
Group Fitness Classes
51-53 Adler Circuit, Yarrabilba QLD
Closed
F45 Training Nerang Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
Online Classes
On-Site Training
About
Welcome to F45 Training Nerang, where you'll experience the epitome of high-intensity team-based training. Our fitness and training centres offer unrivalled workouts that are second to none. Boost your fitness levels while working together as part of a dynamic team, and let our expert instructors guide you through our innovative programmes. Whether you're a fitness enthusiast or a beginner, our unique approach will challenge and inspire you. Join us today and embark on a fitness journey like no other.
1-9 Tibbing Street, Nerang QLD
Closed
Superfish Swim Schools Worongary Quick Info
Services
Drowning Prevention
Swimming Lessons
Aqua Aerobics
Adult Fitness Classes
Public Swimming Pool
Lap Swimming
Swim for Babies of 4 Months to Adults
World Class Swimming Programs
Group & Private Swimming Lessons
Swim Squads
Exceptional Schools Swimming Programs
Remarkable Teaching Staff
55 Mudgeeraba Road, Worongary QLD
Closed
Fitstop Nerang Quick Info
Services
Group Training Sessions
Gym Exercise Classes
Free Trial Training Sessions
Lift Training Sessions
Perform Training Sessions
Conditioning Training Sessions
Sweat Training Sessions
Weight Loss Programs
Personalised Services
Wellness & Fitness Services
Diet Plans
Fitstop Application Services
Fitness Training Sessions
Personal Training Sessions
Progressive Training Sessions
About
Welcome to Fitstop Nerang, the epitome of Functional Fitness. Experience a unique blend of strength, metabolic conditioning, and endurance, meticulously curated to enhance your performance. Immerse yourself in our dynamic group training environment, where you'll torch calories, sculpt lean muscle, and boost athletic prowess. Download our app now and secure your first session absolutely FREE! Join our Fitness Centre & Gym in Nerang, and embark on a transformative fitness journey with us today!
Unit 13/5-7 Lavelle Street, Nerang QLD
4.9 (10)
Closed
Plus Fitness Carrara Quick Info
Services
Gym
Physical Fitness Centre
24/7 Access
Functional Training
Strength Equipment Available
No Lock-In Contracts Available
Access To Over 200 Clubs
Great Range Of Classes
Complimentary Programs Available
Modern Equipment Available
Free Membership Time-Hold
Qualified Personal Training On Demand
Free Tailored Fitness Programs
Free Member Workout App
Cardio Equipment Available
Exercise Bikes Available
Ellipticals Available
Rowers Available
Stairclimbers Available
Jacobs Ladder Available
Kettle Bells Available
S
ServoPie
4 years ago
I highly recommend this place! This has been my local gym for over two years since moving to the coast. My friends that joined say that they love it here. Since the recent renovation, it feels like a fresh new gym with lovely new amenities. The community here is amazing, with great support. This is everything you could ever need in a gym!
5/94 Spencer Road, Carrara QLD
Closed
Snap Fitness Nerang Quick Info
Products
Supplements
Services
Personal Training
Functional Training
Strength Training
Free Weights
Cardio Training
Membership Services
Private Bathrooms Facilities
Private Showers Facilities
Vending Machine Facilities
HD TV Facilities
7 Day Trial Facilities
24 Hour Access Facilities
Free Onsite Parking
Group Classes
Snap App
Shop 29/57 Station Street, Nerang QLD
Closed
Superfish Swim Schools Maudsland Quick Info
Services
Drowning Prevention
Swimming Lessons
Aqua Aerobics
Adult Fitness Classes
Public Swimming Pool
Lap Swimming
World Class Swimming Programs
Group & Private Swimming Lessons
Exceptional Schools Swimming Programs
Remarkable Teaching Staff
Babies Swimming Programs
Juniors Swimming Programs
Adults & School Swimming Programs
Ethical & Responsible Conduct
Environmental Sustainability Practices
Senior Squads
Water Safety Program
Confidennt & Drowning Prevention Program
Independent Drowning Prevention Skill Lessons
Comprehensive Swim Lessons
Race Dives Lessons
Push Off Techniques Lessons
LOT 803 Greenway Boulevard, Maudsland QLD
Closed
BFT Robina Quick Info
Fitness Center
Strength & Conditioning
Global Access Group Fitness
50-Min High-Performance Programs
Products
BFT Apparel
Services
Fitness Center
Strength & Conditioning
Global Access Group Fitness
50-Min High-Performance Programs
State of the Art Heart Rate Technology Systems
Personal Training
Gym Memberships
Science-Backed Progressive Workouts
Cardio U Classes
BFT Pump Classes
Beast Mode Classes
Elite & High Performance Group Training
Progression-Based Programs
A Unique Community Environment
Advanced Functional Group Training
Online Training
Hypertrophy Style Training
High-Intensity Resistance Training (HIRT)
Strength Endurance
Balanced Sessions
About
Looking for a Group Fitness Class in Robina? Look no further than Body Fit Training! A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Robina is your go-to gym! Come and experience the difference. It's like Personal Training at a third of the cost!
27 Brabham Circuit, Robina QLD
View Innisplain Group Fitness Classes Businesses Below
Closed
Fitstop Robina Quick Info
Services
Group Training
Gym Exercise Classes
Free Trial Training
Lift Training
Perform Training
Conditioning Training
Sweat Training
Weight Loss Programs
Personalised Services
Wellness & Fitness Services
Diet Plans
Personal Training
Fitstop Application Services
Fitness Training
Progressive Training
About
Welcome to Fitstop Robina, where fitness meets excellence. Our state-of-the-art Fitness Centre & Gym in Robina offers a wide range of classes and equipment for all fitness enthusiasts. Our highly skilled trainers will guide and motivate you towards achieving your fitness goals. With a focus on personalised training and a supportive community, we ensure a holistic approach to fitness. Join us at Fitstop Robina and experience fitness like never before. Embrace the transformative journey today!
203 Robina Town Centre Drive, Robina QLD
Closed
Snap Fitness Pacific Pines Quick Info
Services
Cardio Training Services
Strength Training Services
Functional Training Services
Membership Options
24 Hours Access
Cardio Equipment Training Services
Group Classes
HDTV
Personal Training Services
Myzone Access
Snap App Services
Body Scanner
Yoga Classes
Boxing Classes
Core Training Classes
Dance Fit Classes
Stretch & Balance Classes
X-Fit Classes
Vending Machine Available
Cnr Pacific Pines Boulevard & Hotham Drive, Pacific Pines QLD
Closed
Blush Pilates & Wellness Quick Info
Pilates Studio
Private Reformer Pilates
Small Group Reformer Pilates (Max 5 People)
Youth Reformer Pilates Classes
Services
Pilates Studio
Boutique Fitness & Wellness Space
Focusing on Women & Young Adults Health & Well-Being
Private Reformer Pilates
Private Sessions
Traditional Reformer Pilates
Small Group Reformer Pilates (Max 5 People)
Women’s Reformer Group Classes
Provides a Full-Body Workout, Targeting Multiple Muscle Groups Simultaneously
Helps Build Strength & Tone Muscles Without Placing Excessive Stress on Joints
Promotes Improved Posture & Alignment
Reducing the Likelihood of Muscular Imbalances & Postural Issues
Enhances Coordination & Balance through Controlled Movements & Precise Body Positioning
Helps Reduce Stress & Tension
Allowing You to Unwind & Find Relaxation During Your Sessions
Boosts Energy & Vitality
Leaving You Feeling Invigorated & Rejuvenated After Each Class
Enhances Overall Ease of Movement
Making Everyday Activities More Fluid & Effortless
Youth Reformer Pilates Classes
Hypoxi L250 (Sculpt) Trainer
Hypoxi S120 (Sculpt) Trainer
Vacuum & Pressure Training
About
Blush Pilates & Wellness is a stunning boutique women’s-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes, catering to the unique needs of younger participants. At Blush Pilates & Wellness, we strive to create a nurturing space where women can prioritise their well-being and achieve their fitness goals.
Shop 9/340 Scottsdale Drive, Robina QLD
Closed
Fitstop Helensvale Quick Info
Services
Gym
Physical Fitness Center
Personal Trainers
Friendly Services
Unlimited Training
Progressive Training
Personalised Services
Wellness & Fitness Services
Fitstop App
Online Classes
On-Site Services
Diet Plans
Shop 36/12 Sir John Overall Drive, Helensvale QLD
5 (10)
Closed
KBOD Dance Based Workouts Quick Info
Dance based workouts
Choreography
High intensity training
Pilates
Services
Dance based workouts
Choreography
Cardio
High intensity training
Pilates
Barre
About
KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.
A
Amanda
3 years ago
I love this place and what it has brought to my life! Dance is my favourite form of exercise, and one day I found Kelli and the Kbod studio. I never felt on the outer because of my age as Kelli ensures that everyone feels included from day one. Her positive, happy outlook; funky dance routines; and energy create the perfect atmosphere to leave class feeling uplifted and energised both physically and mentally. Meeting new friends has been the unexpected bonus.
196 ROBINA TOWN CENTRE DRIVE, Robina QLD
Closed
Mike Fenner's Close Personal Protection Academy Quick Info
Products
Tactical Pen
Tactical Glasses-Night Vision
Knife Sharpener
Tactical Torch
Fire Starter
Tactical Metal Collapsible
Cap
Shirt
Mfcppa Online Certification
Tactical Knife
Services
Baton Training
Tactical Pen Training
Knife Training
Group Sessions
Aikido Training
Karate Training
Workshop
Private Classes
Instructors Course
Personal Protection Security Services
Private Personal Protection Courses
Security Training Programs
Body Guard Training
1 On 1 Personal Training
About
We are a Close Personal Protection business catering to security, Police, SAS and Military personnel. We provide 1:1 Personal Training and various Workshops in CPPA and Military training at all levels.
114/1 Sauvignon Parade, Upper Coomera QLD
5 (1)
Open 24 Hrs
Reinvigr8 24/7 Quick Info
Products
Quality Range of Cardiovascular Equipment
Health Coaches 1-on-1 and Groups
Functional Fitness Training Zone
Nutrition Guidance
Qualified Massage Therapists
Proteins
Nutrition Supplements
Services
Health & Fitness
24 Hour Gym Access
Card Access
Group Fitness Classes
Yoga Classes
Strength Training
Weight Loss
Personal Training
Discounts
Specials
About
A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.
R
Rachel
4 years ago
Awesome Gym
34-38 Siganto Drv, Helensvale QLD
Closed
Anytime Fitness Ashmore Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
Rowing Machines
394 Southport Nerang Road, Ashmore QLD
Closed
F45 Training Ashmore Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!
6/15 Dominions Road, Ashmore QLD
Closed
F45 Training Helensvale Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Programs
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
153 Old Pacific Highway, Oxenford QLD
Closed
Jump2it Quick Info
Services
Group fitness classes
108 Helensvale Rd, Helensvale QLD
Closed
Snap Fitness Oxenford Quick Info
Products
Membership Fees
Services
24 Hour Access
Infrared Sauna
Personal Training
Group Classes
Heavy Weights
Free Weights
50kg Weights
Cardio Equipment
Smart Cardio Screens
Functional Training
Strength Training
Vending Machines
Snap App
Private Showers
153 Old Pacific Highway, Oxenford QLD
5 (1)
Closed
ifeelgood 24/7 Oxenford Quick Info
Fitness Classes
Group Classes
Personal Training
Club Orientations
Services
Fitness Classes
Group Classes
Personal Training
Club Orientations
8 & 12 Week Challenges
Personalised Workout Plans
K.I.S.S. Do-It-Yourself Fitness Programs
24/7 Access to All Clubs
Open Storage Lockers
Boxfit
Circuits
Booty Bands
Upper Strength
Lower Strength
Boot Camp
HIIT
No Lock In Contracts
About
At ifeelgood 24/7 Oxenford, we believe fitness should be fun, uplifting, and stress-free. Whether you're hanging out with friends, pushing your limits, or just taking some well-deserved "me time," our gym is all about enjoying the journey alongside a community of supportive, like-minded individuals – the feelgood fam!.
CT
Chrissy temple
3 weeks ago
Best local gym, very clean and the staff are all amazing.
9/160 Old Pacific Hwy, Oxenford QLD
Closed
Anytime Fitness Upper Coomera Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Multi-Functional Rack
Stair Climbers
Spin Bikes
Worldwide Club Access
Treadmills
Training & Coaching Services
Plate Loaded Machines
Strength & Free Weights Classes
Private Showers & Restrooms
Dumbbell Free Weights
Cardio Classes
Rowing Machines
24 Hours Access
Free Classes
On-Site Services
Specialised Training
Unit 2/195 Old Coach Road, Upper Coomera QLD
Closed
F45 Training Burleigh Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Burleigh, the ultimate fitness haven in Burleigh Heads. Brace yourself for an invigorating 45-minute HIIT workout that will push your limits like never before. Our fusion of functional and HIIT-style exercises caters to everyday movement, ensuring you're ready for any challenge. With a vast exercise database and infinite combinations, no two classes are the same. Prepare to revolutionise your workout routine at F45 Training - where team training transforms lives!
11 Kortum Drive, Burleigh Heads QLD
Closed
Fitstop Burleigh Quick Info
Services
Group Training
Gym Exercise Classes
Free Trial Training
Perform Training
Lift Training
Sweat Training
Conditioning Training
Weight Loss Programs
Wellness & Fitness Services
Personalised Services
Fitness Training
Fitstop Application Services
Diet Plans
Personal Training
Progressive Training
About
Welcome to Fitstop Burleigh, the ultimate destination for functional fitness enthusiasts. Immerse yourself in a supportive group training environment where you'll torch calories and sculpt lean muscle. No need to worry about long-term commitments with our flexible, contract-free membership options. With over 45 sessions available each week, there's something for everyone. Experience the Fitstop Formula, an invigorating blend of lifting, conditioning, performing, and sweating. Join us in Burleigh Heads for an unparalleled fitness experience.
2/28 Kortum Drive, Burleigh Heads QLD
Closed
Helensvale Aquatic Centre Quick Info
Services
Public Lap Swimming
Learn to Swim
Squad Programs
Group Fitness
Birthday Parties
Swim Squad
Indoor Pool Programs
Rugby Lane, Helensvale QLD
5 (10)
Closed
Anytime Fitness Ormeau Quick Info
Products
Vitamins & Supplements
Services
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Free Classes
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
About
24 hour fitness centre
J
James
4 years ago
James says the staff is always friendly and it's good to be back here.
Unit 9/19 Peachey Road, Ormeau QLD
Closed
F45 Training Coomera-Pimpama Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Coomera-Pimpama, the ultimate fitness destination in Australia. As the world's fastest-growing Fitness Brand, F45 combines High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. Our dynamic workout programming ensures that members are always challenged, motivated, and ready for fun. Join our incredible community and experience the magic of F45. Discover the power of fitness at our state-of-the-art Fitness and Training Centres. Get ready to transform your body and embrace a new level of fitness with F45 Training Coomera-Pimpama.
Shop 7&8/334 Foxwell Road, Coomera QLD
Open 24 Hrs
Hype Health Club 24/7 Currumbin Quick Info
Products
Quest bars
Titan bars
Max/Maxine products
360 Health products
Services
Open 24/7
Onsite creche
Functional training area
Group fitness classes
Weights
Personal training
24/7 gym
Creche
About
Take charge of your health and fitness at Edge Health Clubs Currumbin. We are a Gold Coast gym providing affordable personal training and group fitness classes. Our Currumbin health club has a functional training area and is fully equipped with weights and cardio equipment, including free weights and weight machines. Looking for group fitness classes on the Gold Coast? At Edge Health Clubs Currumbin we host a huge range of classes to suit a variety of fitness levels and preferences. From yoga and pilates to high energy body pump, body combat, RPM and HIIT classes, you'll be spoilt for choice. And best of all, these classes are an affordable way to lose weight, keep fit and feel energised. Refuel your body after your training session with a Quest or Titan protein bar. We also sell quality powders and products from Max/Maxine and 360 Health products at prices that won't hurt the hip pocket. To cater to busy schedules and the various lifestyles of our clients, our Gold Coast health club is open 24/7. For clients with children, we have a cr̬che where the little ones can safely play while you work out.
109 Currumbin Creek Rd, Currumbin Waters QLD
Explore Innisplain Group Fitness Classes Services Near You
Closed
Snap Fitness Ormeau Quick Info
Services
Cardio Training Services
Strength Training Services
Functional Training Services
Membership Options
Snap App Services
24 Hours Access
Cardio Equipment Training Services
Free Weight Training Services
HDTV Options
Personal Training Services
Private Shower Options
Private Bathroom Options
Vending Machine Options
Group Classes
Child Minding Services
Yoga Classes
HIIT Classes
Snap Box Sessions
Myzone Access
About
Welcome to Snap Fitness Ormeau, where we've got your back 24/7. Get ready to boost your body and uplift your spirits with our vibrant community and dedicated team. Our members enjoy a wide array of state-of-the-art cardio, strength, and functional training equipment, as well as access to invigorating free classes and personalised coaching. To help you reach your goals, we offer a nifty member app for tracking progress. Connect with us today to join the Snap Fitness community! Visit our website for staffed hours.
Level 1/29 Peachey Road, Ormeau QLD
Closed
Anytime Fitness Currumbin Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Training & Coaching Services
Dumbbells Free Weights
Cardio Class
Strength & Free Weights Class
On-Site Services
Rowing Machines
1 Stewart Road, Currumbin QLD
Closed
Union Fitness Personal Training Quick Info
Services
Personal Training
One-on-One Personal Training
One-on-Two Personal Training
Group Fitness Classes
Nutrition Management
Boot Camp
Weight Loss
Diabetes Management
Rehabilitation
Bodybuilding
Body Sculpting
Boxing Training
Strength Training
Group Fitness
About
Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.
7/2 Border Drive Nth, Currumbin Waters QLD
Closed
Training for Warriors Gold Coast Quick Info
Services
Group Fitness Training
One-on-One Coaching
Youth Development
Mobility Classes
Strength Classes
Cardio Classes
About
At Training For Warriors Gold Coast we believe all of our students can be inspired to make positive and permanent lifestyle changes through this safe and proven training system. Through the Training for Warriors program, our students achieve success by losing fat, building strength, and feeling great. We are one big �Familia� of happier, healthier and stronger people that work together to support and motivate each other. Not everyone is super fit when they start, but everyone improves over time no matter what their goal. TFW works because it is safe, academically and scientifically designed, and Coached by true professionals whose mission is to teach and inspire.
Unit 20/53-57 Link Drv, Yatala QLD
Closed
Evolve Within Quick Info
Naturopathy
Holistic Approach
Lifestyle Assessment & Advice
Dietary & Nutritional Advice & Assessments
Products
Hand-Made Products
Full Octave C4 to C5 Sound Healing Pipes
Monolina
Hand Held Sound Healing Bars
Services
Naturopathy
Holistic Approach
Lifestyle Assessment & Advice
Herbal Medicine or Supplements to Help Prevent & Treat Various Illnesses or Conditions
Flower Essences Which Can Be Used to Enhance the Emotional Aspect of Healing
Soft Tissue Manipulation
Theta Healing
Hydrotherapy
Gut Health
Autoimmune Diseases
Stress Management & Support
Dietary & Nutritional Advice & Assessments
Chronic Headaches
Anxiety & Depression
Insomnia
Skin Disorders – Acne, Eczema & Psoriasis
Chronic Sinusitis
Gastrointestinal Health
Women’s Health
Babies & Children’s Health
Men’s Health
Iridology Assessments
Personal Training & Group Fitness
Health Related Issues & Functional Testing
Hair Mineral Analysis
MTHFR Gene Testing
Pyrroles Testing
Full Blood Assessments
Kidney Function
Faecal PCR Testing
Genetic Diagnostic
Digestive Function Testing
Hormone Testing
Bilambil Heights NSW
Closed
CMR Training Quick Info
Services
Functional Movement
Strength Building
Online Platform
Fully Adaptable Training Options
Fitness Personal Training
Weight Loss Training
Nutritional Guidance
One on One Coaching
Mobility Programs
Group Training Programs
Diet Plans
Yamanto QLD
Closed
The Dojo Quick Info
Products
Martial Arts Gear
Bucket Hat
Baseball Cap
Active T-Shirt
Classic T-Shirt
Lightweight Hoodie
Pullover Hoodie
Long Sleeve T-Shirt
Pullover Sweatshirt
Tank Top
V-Neck T-Shirt
Relaxed Fit T-Shirt
Stickers
Kids Pullover Hoodie
Baby T-Shirt
Kids T-Shirt
Travel Coffee Mug
Toddler Pullover Hoodie
Zipped Hoodie
Short Sleeve Baby One Piece
Drawstring Bags
Backpacks
Duffle Bags
Water Bottles
Magnets
Services
Active Kids Vouchers
Karate - Per Term For Adult
Health Screening & Fitness Testing
Martial Arts - Private Lesson For Adult
Master Training - Small & Large Groups
Karate - Per Term For Child
Martial Arts - Private Lesson For Child
Master Training - One On One Private Lessons
Grappling
Grommets MMA
Brazilian Jiu-Jitsu / Karate Casual Class For Adult
Brazilian Jiu-Jitsu - Per Term For Adult
Brazilian Jiu-Jitsu - Per Term For Child
Brazilian Jiu-Jitsu / Karate Casual Class For Child
Memberships
About
We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.
14 Argyle Street, Maclean NSW
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