The BEST Group Fitness Classes in Tamarama NSW

Our passion is your progress. We’re on a mission to help you set new standards for your movement, health and physical performance. So you can move with ease, lift with confidence, and trust your body won’t let you down. With a holistic approach grounded in efficient movement, strength & conditioning, and health coaching, we get everything working in alignment to support your peak performance. Our focus is on building you up, not breaking you down. While other programs focus on short-term gains and rigid regimes, we help you develop the strength, movement and health foundations you need to stay active for life.

Our iMove Physio & The Running Room location in Clovelly is unique. We love helping reduce pain and get back to what they love. You will notice an all together different Physio experience with the latest technology and innovation in our field. We pride ourselves on using the latest tech AND make it easy and actionable for you to get back to what you love with a combination of hands on therapy and exercises tailored to you. Whilst we specialise in runners we treat arthritis to post surgical.

At BJC Health, we address arthritis and musculoskeletal injuries with our unique Connected Care model. This integrated approach combines the expertise of our rheumatologists and allied health professionals, ensuring comprehensive and coordinated care tailored to each individual's needs. Our online platform BJC Connect extends our care beyond the consult room, offering free educational events designed to empower individuals with rheumatic diseases with knowledge and tools to manage their health.