Top Upper Duroby NSW 2486 Group Fitness Classes
Need an affordable group fitness class open now? These 11 results near you are waiting for your call. Here are our top Upper Duroby Group Fitness Classes with reviews & ratings.
Open
Shop 6 29 Tweed Coast Rd, Bogangar NSW
Inner Pilates Pty Ltd Quick Info
Duo (two people private session)
Small Mat Classes
One on One
Tower Classes
Products
Reformers
Cadillac
Small barrels
Spine correctors
Wunda chairs
Mats
Magic circles
Towers
Services
Duo (two people private session)
Small Mat Classes
Zoom (Private or Group Classes)
One on One
Tower Classes
About
The Pilates Method of exercise was developed by Joseph Pilates in the 1920s. It was originally used as a rehabilitation program and was later found to be of great benefit to anyone seeking a higher level of fitness. The work was kept alive over the years by a Romana Kryzanowska (1923 - 2013): A close student of Joseph Pilates, Kryzanowska took over as director of Joseph Pilates studio a few years after he passed away. Romana was one of the most well known and highly regarded keepers of the classical Pilates tradition. Due to the popularity of Pilates, there are many different types with different styles of presenting the exercises. Inner Pilates teaches as Joe intended with knowledge passed down to us from his protégé Romana Kryzanowska. Pilates is a unique system of exercise specifically designed to strengthen and stretch the body, while improving co-ordination and control. Regular practice of The Pilates Method can have a dramatic effect on your overall wellbeing by toning, lengthening and strengthening the body and core muscles. The system was originally referred to as 'Contrology'. What is now commonly known as Pilates consists of specific movements which can be performed with or without equipment, When applied properly the Pilates method can improve flexibility, build strength and develop control and endurance in the whole body. It puts emphasis on alignment, breathing and developing a strong 'Powerhouse'. Intensity can be increased over time as the body becomes more conditioned and adapts to the exercises. One of the best things about the Pilates is that it works so well for a wide range of people. It is suitable for people of all body types and with varying levels of fitness. Whether you are an athlete, surfer, dancer, senior, post-natal woman, recovering from injury or just looking to improve your overall fitness level, the Pilates Method can be beneficial to you.
Open
10 Ern Harley Drv, Burleigh Heads QLD
Never Quit Burleigh Quick Info
Workout Programs
Outdoor Workout Area
Fitness Classes
Dual SHRED & BUILD Classes
Products
Sports Apparel
Sport Accessories
Gift Cards
NQ Drink Bottles
Block Crews
Progressive Hoodies
NQ Gym Towels
NQ Socks
NQ Muscle Shirts
NQ Boxing Gloves
Crop Tees
Services
Online Training
Nutrition Plans
Workout Programs
Kids Play Area
Outdoor Workout Area
Open Air Gym
Fitness Classes
Cafe
86 Individually Programmed Classes Per Week
Workout Programming With Progression & Goals As A Priority
450sqm Of Functional Training Space
Full Amenities
Cafe Serving Healthy Meals, Coffee, Drinks & Supplements
Dual SHRED & BUILD Classes
Customisable Training Experience
About
We are pioneers of the multi-workout class, giving you the option of 2 distinct sessions within the hour. Never Quit is results driven, community focused and backed by experience. Simply put, it’s where your fitness meets our passion.
Open
Evolve Within Quick Info
Naturopathy
Holistic Approach
Lifestyle Assessment & Advice
Dietary & Nutritional Advice & Assessments
Products
Hand-Made Products
Full Octave C4 to C5 Sound Healing Pipes
Monolina
Hand Held Sound Healing Bars
Services
Naturopathy
Holistic Approach
Lifestyle Assessment & Advice
Herbal Medicine or Supplements to Help Prevent & Treat Various Illnesses or Conditions
Flower Essences Which Can Be Used to Enhance the Emotional Aspect of Healing
Soft Tissue Manipulation
Theta Healing
Hydrotherapy
Gut Health
Autoimmune Diseases
Stress Management & Support
Dietary & Nutritional Advice & Assessments
Chronic Headaches
Anxiety & Depression
Insomnia
Skin Disorders – Acne, Eczema & Psoriasis
Chronic Sinusitis
Gastrointestinal Health
Women’s Health
Babies & Children’s Health
Men’s Health
Iridology Assessments
Personal Training & Group Fitness
Health Related Issues & Functional Testing
Hair Mineral Analysis
MTHFR Gene Testing
Pyrroles Testing
Full Blood Assessments
Kidney Function
Faecal PCR Testing
Genetic Diagnostic
Digestive Function Testing
Hormone Testing
Bilambil Heights NSW
Open
Anytime Fitness Tweed Heads South Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Personal Training
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Small Group Training
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Training & Coaching Services
Dumbbells Free Weights
Cardio Class
Strength & Free Weights Class
On-Site Services
Rowing Machines
54 Greenway Drive, Tweed Heads South NSW
Open 24 Hrs
Hype Health Club 24/7 Currumbin Quick Info
Products
Quest bars
Titan bars
Max/Maxine products
360 Health products
Services
Open 24/7
Onsite creche
Functional training area
Group fitness classes
Weights
Personal training
24/7 gym
Creche
About
Take charge of your health and fitness at Edge Health Clubs Currumbin. We are a Gold Coast gym providing affordable personal training and group fitness classes. Our Currumbin health club has a functional training area and is fully equipped with weights and cardio equipment, including free weights and weight machines. Looking for group fitness classes on the Gold Coast? At Edge Health Clubs Currumbin we host a huge range of classes to suit a variety of fitness levels and preferences. From yoga and pilates to high energy body pump, body combat, RPM and HIIT classes, you'll be spoilt for choice. And best of all, these classes are an affordable way to lose weight, keep fit and feel energised. Refuel your body after your training session with a Quest or Titan protein bar. We also sell quality powders and products from Max/Maxine and 360 Health products at prices that won't hurt the hip pocket. To cater to busy schedules and the various lifestyles of our clients, our Gold Coast health club is open 24/7. For clients with children, we have a cr̬che where the little ones can safely play while you work out.
109 Currumbin Creek Rd, Currumbin Waters QLD
Open
Union Fitness Personal Training Quick Info
Services
Personal Training
One-on-One Personal Training
One-on-Two Personal Training
Group Fitness Classes
Nutrition Management
Boot Camp
Weight Loss
Diabetes Management
Rehabilitation
Bodybuilding
Body Sculpting
Boxing Training
Strength Training
Group Fitness
About
Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.
7/2 Border Drive Nth, Currumbin Waters QLD
View Upper Duroby Group Fitness Classes Businesses Below
Open
Anytime Fitness Currumbin Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Training & Coaching Services
Dumbbells Free Weights
Cardio Class
Strength & Free Weights Class
On-Site Services
Rowing Machines
1 Stewart Road, Currumbin QLD
4 (2)
Open
Good Vibes Pilates Coolangatta Quick Info
Pilates
Reformer Pilates
Rebounding - House Bounce (Floor)
Barre (Floor)
Products
Good Vibes Australia Activewear
Leggings
Bike Shorts
Hoodies
Crop Top
Muscle Tee (Unisex)
T-Shirts
Tote Bags
Grip Socks
Pilates + Yoga Mats
Pilates + Yoga Towels
Services
Pilates
Reformer Pilates
Rebounding - House Bounce (Floor)
Barre (Floor)
Pilates Mat (Floor)
Yoga
Pre-Natal Classes
About
Located in the heart of Coolangatta beach. Specialising in Pilates, Reformer, Barre and Rebounding classes.
S
Sarah
8 years ago
When you attend for your first class you will see how exciting and fun it is. Good Pilates and yoga. Price is reasonable.
Coolangatta Place 87 Griffith St, Coolangatta QLD
5 (10)
Open
KBOD Dance Based Workouts Quick Info
Dance based workouts
Choreography
High intensity training
Pilates
Services
Dance based workouts
Choreography
Cardio
High intensity training
Pilates
Barre
About
KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.
A
Amanda
3 years ago
I love this place and what it has brought to my life! Dance is my favourite form of exercise, and one day I found Kelli and the Kbod studio. I never felt on the outer because of my age as Kelli ensures that everyone feels included from day one. Her positive, happy outlook; funky dance routines; and energy create the perfect atmosphere to leave class feeling uplifted and energised both physically and mentally. Meeting new friends has been the unexpected bonus.
196 ROBINA TOWN CENTRE DRIVE, Robina QLD
Open
F45 Training Burleigh Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Welcome to F45 Training Burleigh, the ultimate fitness haven in Burleigh Heads. Brace yourself for an invigorating 45-minute HIIT workout that will push your limits like never before. Our fusion of functional and HIIT-style exercises caters to everyday movement, ensuring you're ready for any challenge. With a vast exercise database and infinite combinations, no two classes are the same. Prepare to revolutionise your workout routine at F45 Training - where team training transforms lives!
11 Kortum Drive, Burleigh Heads QLD
Open
Fitstop Burleigh Quick Info
Services
Group Training
Gym Exercise Classes
Free Trial Training
Perform Training
Lift Training
Sweat Training
Conditioning Training
Weight Loss Programs
Wellness & Fitness Services
Personalised Services
Fitness Training
Fitstop Application Services
Diet Plans
Personal Training
Progressive Training
About
Welcome to Fitstop Burleigh, the ultimate destination for functional fitness enthusiasts. Immerse yourself in a supportive group training environment where you'll torch calories and sculpt lean muscle. No need to worry about long-term commitments with our flexible, contract-free membership options. With over 45 sessions available each week, there's something for everyone. Experience the Fitstop Formula, an invigorating blend of lifting, conditioning, performing, and sweating. Join us in Burleigh Heads for an unparalleled fitness experience.
2/28 Kortum Drive, Burleigh Heads QLD
Featured Reviews of the Best Group Fitness Classes in Upper Duroby
4.5 Average Rating based on 12 reviews from 2 Group Fitness Classes near Upper Duroby
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