The BEST Injury Rehabilitation Centres in Little Jilliby NSW

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

Central Coast Hand & Upper Limb Therapy is a specialist Tuggerah hand therapy clinic, providing a range of physiotherapy services to help rehabilitate hand and upper limb injuries. Our certified hand therapists will consult with you about the most suitable treatment for your hand, arm or shoulder injury and tailor a rehabilitation plan to suit. From post-surgery recovery, Lymphedema conditions, waterproof casting or customised hand and wrist splints, our hand therapists on the Central Coast can help you relieve pain and discomfort. Our practice is equipped with the only Fluidotherapy machine on the Central Coast, which can help relieve your pain and stiffness while increasing blood circulation. For hand injury management after your consultation, our therapists can provide a range of products including braces and gloves, wound care products and splint strapping. To find out more about our services or book an appointment, contact Central Coast Hand & Upper Limb Therapy today.

Established in 1995, Tuggerah Physiotherapy Centre is a physiotherapy clinic servicing Wyong and the Central Coast. If you are suffering from a sport, work-related or orthopaedic injury, our Wyong physiotherapists will provide a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. If you have broken a limb, our physiotherapists in Wyong can apply a waterproof cast that allows for an easier recovery experience. We will conduct a thorough assessment of your condition and provide the physiotherapy treatments you require to achieve better results. These treatments include exercise physiology, massage and hand therapy. Get everything you require from our fully stocked Central Coast physiotherapy clinic. We carry a large selection of wrist braces, orthotics, tape, walker boots and massage creams. Visit Tuggerah Physiotherapy Centre for a comprehensive assessment. We are committed to helping you gain better mobility with our professional, friendly and timely service. Call us today.