The BEST Massage Therapists in Hamlyn Terrace NSW

Your leading Sports Injury, Remedial, Trigger Point, Myofasical Cupping and Therapeutic Massage Therapist on the Central Coast of NSW. Whether you're an elite athlete, weekend warrior or an everyday average person, I will get you back to what you love doing best, enjoying life! Mobile massage service also available.

My name is Jay Andrews. I am the business owner and remedial massage therapist for Coastal Balance Remedial Massage Therapy. I am passionate about massage therapy and the role it can play in helping others to manage and alleviate their pain and would like to share with you all a little about myself and my journey into the world of massage. About me Massage has played a significant role in my health and wellness journey for most of my adult life. As an active teenager I enjoyed playing rugby league and weightlifting in the gym. Diagnosed with scoliosis in my teens, coupled with the impact of weight training and football, I started experiencing back pain and muscular discomfort. I turned to massage therapy as a way to manage and alleviate my symptoms. After leaving school I started working in various roles, most involving heavy lifting, causing compression upon the spine, and long periods in stationary seated positions, causing poor posture.This further impacted my muscular health and massage was vital in assisting me to maintain my body to continue to undertake my employment duties. After a workplace injury, where I herniated a disc in my lumbar spine, I knew that I needed a change and chose to focus on a new career path. Massage was the logical choice. I had always been interested in the mechanics of the body and how massage therapy could be used as a tool to improve people's overall health and well being. Now was the time to embark on a new journey into helping others and Coastal Balance Remedial Massage was born. I currently work from my own clinic and a reputable osteopathy practice. I thoroughly enjoy assisting people on their own wellness journeys and through massage I can minimise muscular tension, reducing pain and inflammation, increase blood circulation, flexibility and range of motion and decrease stress and anxiety.

Health Revolution is a vision that has transpired over many years of conversations and planning. Having our own journeys as "consumers" in the healthcare industry, we have experienced first-hand the challenges in navigating this landscape particularly for those who experience chronic and unexplained symptoms. We strongly believe that we can revolutionise our health and communities by building a healthcare model that is based on connection first. By developing and nurturing a connection with oneself (mind, body and spirit), we are better placed through our integrated practice, to connect with our clients and build stronger, healthier and more resilient communities. OUR GUIDING VALUES - To create a space that is safe for our clients to share their stories, challenges and goals. We aim to provide a collaborative and holistic model of care that considers the whole person. - To support our clients to develop a deeper understanding of themselves, identify their strengths, overcome barriers and achieve their full potential on their health and wellbeing journey. - To be authentic in our practise and make a strong commitment to our ongoing learning and development, both as health practitioners as well as individuals.

Best Life Massage wants to give you the best massage for your best life. We specialise in Deep Tissue Massages which will help you reach a unique relaxation. Call to book an appointment! We look forward to seeing you soon.