The BEST Meditation-mindfulness-coaches in Belmont NSW

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Tennis Central's directors are Michael Watts & Laurence Hall. They bring 50+ years of technical coaching, knowledge, management & industry experience to the business. Tennis Central provides the latest technical methodology, coaching tools, tour footwork / movement program, training methods & complete competition pathway at the regions premium tennis facility. Our team of passionate & inspired Tennis Aust / ATPCA Certified coaches have ATP / WTA player & coach experience to develop starter to elite student's technical skills, physical / mental approach and match play.

Enrol your child or yourself in swimming lessons at Valentine Swim School in Newcastle. We have Swim Australia and Austswim accredited coaches ready to teach anyone how to swim. Since our establishment in 1994, we have been providing swim classes for all ages & abilities, infants classes and holiday intensive swim programs. We also provide stroke correction and squad coaching. Our swimming lessons in Newcastle are handled by more than 10 skilled instructors who provide friendly services to accommodate any kind of customer. At Valentine Swim School, we use indoor heated pools for our classes and offer year-round tuition. Our swimming coaches in Newcastle specialise in administering aquatic classes for both males and females. Our entire staff has a combined industry experience of more than 50 years that beginner and advanced swimmers alike can benefit from. Come and try your first lesson for FREE! Call Valentine Swim School today and learn to swim in no time.

Craniosacral therapy along with deep myofascial release and integration with the mind and spirit brings healing and alignment of the spine on a deeper level. As a Registered Nurse practising craniosacral therapy at an advanced level for 23 years I have a strong ethos about caring for people in our community. From newborns two adults struggling with vestibular dysfunction, post traumatic stress syndrome, and learning challenges, I am committed to understanding the root cause of the problem. Supporting people to bring mindfulness in to each of the steps we take, how we hold our body throughout the day and the behaviour that brings upon our experience. Health is a conscious effort of bringing positive choices into our daily decisions. Feel free to give me a call about any questions or discussions you would like to have.

Home Care and Modifications provides services to assist people requiring in-home support in whatever form that may be. Our range of services are delivered by qualified staff from Child care workers to beauty therapists to nursing staff. We have no lock in contracts, deliver services as instructed by you and on your terms and never send any member of our team to assist you that you have not met and accepted to your own personal team. Home Care and Modifications Pty Ltd specialises in support services in the following fields: Aged Care Dementia Care Disability Services Child Care Reflexology Beauty Therapy Fitness training Pool Care Massage Yoga and mindfulness Dementia and disability specialist home modifications Lawn and yard Maintenance and much, much more so if you would like more information on the services we offer and how we would like to offer them please don't hesitate to call us on Ph. 02 4024 4386 or Ph. 0473 115 327 or email to enquiries@hcam.com.au We would love to support you anyway we can.

Pure Dance Studio, in Charlestown and Sandgate Newcastle NSW, is the friendliest group exercise option in the Hunter Valley and welcomes all. With signature classes that range from beginner to advanced, Pure Dance caters to every level of fitness. Whether you are new to exercise or in search of workout motivation, you will find your home and your adrenaline at Pure dance. And with a packed schedule of classes, students at Pure Dance have the opportunity to explore the classes, times, and instructors that best complement their busy life. PURE DANCE STUDIOS Pure Dance made its mark on the group exercise scene in Newcastle in 2010, when Kitty opened the doors of the first Pure Dance Studio in Charlestown. Our mission was simple: to create a supportive, empowering fitness facility and a community of mindfulness where people are encouraged to push themselves beyond their normal limits. Where fun, fitness and friends can come together and feel great! Pure Dance is a Dance, Fitness and Performance school for all. Pure Dance offer classes in Aerial Arts and Performance, Pole Dancing, Silks/Tissue, Lyra/Hoop/Ring, Stretch and Contortion, Burlesque, Hip Hop, Boot Camp and more.... Pure Dance believes that everyone deserves to look great and feel great! You are never too old, big, uncoordinated or anything else, to take a class at Pure Dance. We have classes for all types of students and for all levels of ability, from absolute Beginners to Advanced and everything in between. Since first opening its doors, Pure Dance has moved to a larger studio in Charlestown, opened a second mega studio specializing in Aerial Arts, has over a dozen regular and guest instructors and over 30 weekly group classes and private lessons! Come and see what makes Aerial Arts such an addictive workout, and what makes Pure Dance the best Aerial arts studio in Newcastle, NSW.