The TOP 10 BEST Meditation-mindfulness-coaches in Coal Point NSW

Jenny, at The Centre For Clarity is a qualified Kinesiologist, Counsellor, Art Therapist and Intuitive Healer. She uses her skills in these areas to personalise her treatment to meet the individual needs of her clients. The Centre also provides group therapy (Art), courses, meditation and psychic readings. You will find us on the main road within the main shopping centre at Boolaroo which is minutes from the foreshores of Lake Macquarie and Warners Bay and an easy drive to Newcastle. There is plenty of free on street parking.

The Yoga Shack runs many weekly yoga classes with a variety of styles suitable for all ages and levels of fitness. Ginny Clarke has been teaching yoga for over 10 years and her classes incorporate dynamic and gentle movement, intimate focus on the breath and its ability to bring peace, deep relaxation and meditation as well as lots of fun. Greg Clarke is our resident Kinesiologist who can provide personalized and life changing kinesiology sessions. We also run regular workshops and meditation sessions.

We provide the tools for your journey of self discovery and self empowerment.

Enrol your child or yourself in swimming lessons at Valentine Swim School in Newcastle. We have Swim Australia and Austswim accredited coaches ready to teach anyone how to swim. Since our establishment in 1994, we have been providing swim classes for all ages & abilities, infants classes and holiday intensive swim programs. We also provide stroke correction and squad coaching. Our swimming lessons in Newcastle are handled by more than 10 skilled instructors who provide friendly services to accommodate any kind of customer. At Valentine Swim School, we use indoor heated pools for our classes and offer year-round tuition. Our swimming coaches in Newcastle specialise in administering aquatic classes for both males and females. Our entire staff has a combined industry experience of more than 50 years that beginner and advanced swimmers alike can benefit from. Come and try your first lesson for FREE! Call Valentine Swim School today and learn to swim in no time.

Tennis Central's directors are Michael Watts & Laurence Hall. They bring 50+ years of technical coaching, knowledge, management & industry experience to the business. Tennis Central provides the latest technical methodology, coaching tools, tour footwork / movement program, training methods & complete competition pathway at the regions premium tennis facility. Our team of passionate & inspired Tennis Aust / ATPCA Certified coaches have ATP / WTA player & coach experience to develop starter to elite student's technical skills, physical / mental approach and match play.

Home Care and Modifications provides services to assist people requiring in-home support in whatever form that may be. Our range of services are delivered by qualified staff from Child care workers to beauty therapists to nursing staff. We have no lock in contracts, deliver services as instructed by you and on your terms and never send any member of our team to assist you that you have not met and accepted to your own personal team. Home Care and Modifications Pty Ltd specialises in support services in the following fields: Aged Care Dementia Care Disability Services Child Care Reflexology Beauty Therapy Fitness training Pool Care Massage Yoga and mindfulness Dementia and disability specialist home modifications Lawn and yard Maintenance and much, much more so if you would like more information on the services we offer and how we would like to offer them please don't hesitate to call us on Ph. 02 4024 4386 or Ph. 0473 115 327 or email to enquiries@hcam.com.au We would love to support you anyway we can.

For over 25 years, I’ve had the privilege of working with people from all different paths of life as they navigate their personal healing journeys. I’m a psychotherapist trained in the Hakomi method, with additional training in art therapy, couples counselling, and meditation. I’m here to offer a space where you can explore your emotions without judgment, allowing whatever arises to be felt and processed at your own pace. Whether you're working through deep pain, loss, anxiety, or the challenges of relationships, I bring empathy and understanding to support you. Our work together is about creating a soft and secure foundation where healing can naturally unfold, guided by your unique needs and experiences. If you're ready to explore this journey of self-awareness and transformation, I welcome you to reach out and connect.

Angelique has been teaching Yoga, Meditation and relaxation practices since 2012 and decided to formalise her Yoga qualifications in 2016 through Living Peace Yoga. Having experienced chronic back pain for most of her life, Angelique embraced the practice of yoga as a method to self-manage her condition and improve her overall wellbeing. Angelique is a devoted yoga instructor with an insatiable desire and yearning to learn, grow and empower herself and others through yogic practices, adopting these ancient and powerful tools to help navigate the challenges of modern life. Founder of Peace it Together, Angelique is a level 2 registered yoga teacher with Yoga Australia, a registered member of the Meditation Association of Australia and a Yoga Therapist with over 1000 hours of formal training. She has been a dedicated student of yoga for over 15 years, studying with both local and international teachers such as Ginny Clarke, Hanuman Das, Leslie Kaminoff and Amy Matthews, Paul Wooden, Dr. Ganesh Mohan and his parents A.G Mohan and Indra Mohan of Svastha Yoga & Ayuveda. Angelique teaches regular classes and workshops in the Lake Macquarie region of NSW and is a regular performer of Kirtan (devotional chanting) at Living Peace Yoga in Toronto, NSW. You can view Angelique’s weekly timetable here.

Craniosacral therapy along with deep myofascial release and integration with the mind and spirit brings healing and alignment of the spine on a deeper level. As a Registered Nurse practising craniosacral therapy at an advanced level for 23 years I have a strong ethos about caring for people in our community. From newborns two adults struggling with vestibular dysfunction, post traumatic stress syndrome, and learning challenges, I am committed to understanding the root cause of the problem. Supporting people to bring mindfulness in to each of the steps we take, how we hold our body throughout the day and the behaviour that brings upon our experience. Health is a conscious effort of bringing positive choices into our daily decisions. Feel free to give me a call about any questions or discussions you would like to have.

Family owned and operated, Coughlan's Swim Centre provides swimming and fitness classes to swimmers of all ages and abilities in Newcastle. Our professional and friendly Newcastle swimming coaches provide quality learn-to-swim programs to all levels of ability, from babies through to adults, to help everyone achieve their goals. We also provide a full range of parent and child classes, aqua aerobic classes and hydrotherapy sessions, as well as general swimming in a safe and fun environment. All of our pool facilities are located indoors and heated, with a purpose built teaching pool, 8-lane 25-meter pool, and a specialised, separate baby pool to ensure that every swimming requirement is met safely. We stock all general swimming equipment and swimwear from major brands, such as Eyeline and Speedo to help you reach your swimming goals or just better enjoy the water. Coughlan's Swim Centre is also proud to be the home of the Novocastrian Swimming Club. For more information, please don't hesitate to call Coughlan's Swim Centre today.

David Bergwerf is a veteran health professional who has experience in the wellness industry for over 10 years. He began in a gym at 9 years of age and 25 years later continues pursuing his passion of helping others understand their health As a writer, speaker and adviser his reputation rivals those in the health industry because he relates to those in need. Because David understands �the whole picture' and applies holistically, his students are able to apply his wisdom in a way that works for them. His knowledge has come from long exposure to the health and fitness industry. He dwells within a privileged circle of leaders, and has a multitude of professional coaches and athletes to tutor him over the years David Bergwerf is a genuine, enthusiastic and driven athlete with an affable presence. He is always warmly welcomed to relate, educate and influence those he encounters.

Play tennis like a pro or brush up on your skills at Lake Macquarie Tennis Centre. We offer both junior and adult tennis coaching for social tennis and competitions. Our coaches are certified through Tennis Australia and share more than 50 years of industry experience. Whether you are a beginner or seasoned professional, our coaches can tailor a program to suit you. We have junior and adult development programs, private and semi-private lessons, or social competitions available day and night. If you're looking for a good workout come and try one of our cardio sessions. Why not host your next special event or kids party at Lake Macquarie Tennis Centre? We have four synthetic grass courts for hire with complimentary barbecue facilities. Visit our Pro Shop stocked with a range of equipment, clothing and accessories. The Pro Shop also has a 24-hour racquet restring service available. At Lake Macquarie Tennis Centre, our clients travel from all over the Central Coast including Newcastle and Lake Macquarie.

Pure Dance Studio, in Charlestown and Sandgate Newcastle NSW, is the friendliest group exercise option in the Hunter Valley and welcomes all. With signature classes that range from beginner to advanced, Pure Dance caters to every level of fitness. Whether you are new to exercise or in search of workout motivation, you will find your home and your adrenaline at Pure dance. And with a packed schedule of classes, students at Pure Dance have the opportunity to explore the classes, times, and instructors that best complement their busy life. PURE DANCE STUDIOS Pure Dance made its mark on the group exercise scene in Newcastle in 2010, when Kitty opened the doors of the first Pure Dance Studio in Charlestown. Our mission was simple: to create a supportive, empowering fitness facility and a community of mindfulness where people are encouraged to push themselves beyond their normal limits. Where fun, fitness and friends can come together and feel great! Pure Dance is a Dance, Fitness and Performance school for all. Pure Dance offer classes in Aerial Arts and Performance, Pole Dancing, Silks/Tissue, Lyra/Hoop/Ring, Stretch and Contortion, Burlesque, Hip Hop, Boot Camp and more.... Pure Dance believes that everyone deserves to look great and feel great! You are never too old, big, uncoordinated or anything else, to take a class at Pure Dance. We have classes for all types of students and for all levels of ability, from absolute Beginners to Advanced and everything in between. Since first opening its doors, Pure Dance has moved to a larger studio in Charlestown, opened a second mega studio specializing in Aerial Arts, has over a dozen regular and guest instructors and over 30 weekly group classes and private lessons! Come and see what makes Aerial Arts such an addictive workout, and what makes Pure Dance the best Aerial arts studio in Newcastle, NSW.

Are you currently struggling with something personal? Are you unhappy with certain aspects of your life? Do you live with Anxiety or Depression? Do you simply need someone to talk to? At Man 2 Man Counselling my aim is to assist clients to discover the root cause of these issues and more. Within an environment of safety, understanding and support, clients are able to take time out from the pace of everyday life and explore issues that are affecting them personally. Clients can use this time to find reasons for why they are the way they are, and why they may react to certain situations in the way that they do. With time to slow down, and with the use of mindfulness techniques, these issues can be explored on a deeper mind/body level helping understanding and new information to be gained. Sometimes, people can see therapy as intimidating. They may feel unsure or uncomfortable about taking that first step towards facing their fears and reaching for personal growth. My hope is to provide a down-to-earth, relaxed and safe space for people to feel comfortable in. I want to help my clients not just function in life - but, thrive.

PureFit Coaching, located in Lake Munmorah, NSW 2259, is a leading fitness coaching service dedicated to helping individuals achieve their health and fitness goals. With a focus on personalized training and nutrition programs, PureFit Coaching provides comprehensive support and guidance to empower clients on their fitness journey. At PureFit Coaching, we understand that each person has unique needs, preferences, and goals. That's why we offer personalized fitness programs that are tailored to individual requirements. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to level up your performance, our experienced coaches are committed to creating programs that align with your specific objectives.

Welcome to The Tipsy Artist, where we offer creative experiences for all occasions. Based in Mulbring, our mobile service brings art to you across the Hunter Valley, Lake Macquarie, and Port Stephens. Unwind with our specialised half-day event, The Tipsy Artist Meditation to Creation, which combines meditation and intuitive art sessions. We also provide a range of artistic experiences including painting, sketching, weaving, macrame, and life drawing. Contact our friendly team to enquire about your event today.

Maria Turner Therapy, based in Buchanan, offers professional Counselling Services to individuals seeking support and guidance. Maria's empathetic approach and years of experience create a safe and nurturing environment for clients to explore their emotions. Her therapeutic techniques, including cognitive behavioural therapy and mindfulness, provide a holistic approach to address various mental health challenges. Allow Maria Turner Therapy to empower you on your journey towards healing and self-discovery. Gain clarity, resilience, and inner strength through Maria's compassionate guidance.

Welcome to Shepherd Bus Tours, the premier choice for captivating Coach Charters & Bus Tours in Abernethy. Immerse yourself in the picturesque landscapes and rich history as our knowledgeable guides take you on an unforgettable journey. Embark on our comfortable coaches and allow our experienced drivers to navigate the scenic routes, ensuring a smooth and enjoyable ride. Experience the beauty of Abernethy with Shepherd Bus Tours - your gateway to discovery.

Welcome to Horse Response, an innovative workplace wellbeing program in Dairy Arm. Our unique online learning program is designed to prevent stress and burnout for first responders and high-level jobs. Prioritise health and wellbeing alongside communication, teamwork, resilience, and mindfulness training. Immerse yourself in a 1-day program conducted outside, where Horse Assisted Learning provides you with valuable resources and resilience skills. Discover proven strategies to balance life and work. Join us today and take away a new sense of purpose and fulfillment.