The BEST Meditation & Mindfulness Coaches in Douglas QLD

Welcome to Skilful Living, where we believe in nurturing holistic wellness by integrating mind, body, and soul. Established in 2010 and nestled in the heart of Townsville, Skilful Living is dedicated to empowering individuals on their journey towards a more balanced and fulfilling life. At Skilful Living, we offer a diverse range of services tailored to meet each individual's unique needs. Whether you're seeking inner peace through yoga, guidance through life transitions with coaching and counselling, or a deeper connection with yourself and others through our mind-body-soul programs, we're here to support you every step. Our yoga classes are designed to cater to practitioners of all levels, from beginners to seasoned yogis. Led by John, an experienced instructor, they focus on cultivating strength, flexibility, and mindfulness, creating a space for you to explore and deepen your practice at your own pace. In addition to yoga, our coaching and counselling services provide a safe and supportive environment for personal growth and self-discovery. Whether you're navigating career changes, relationship challenges, or seeking greater clarity and purpose in life, our skilled practitioners are here to help you unlock your full potential and live authentically. Skilful Living is not just a place for individual growth – it's also a vibrant hub for community connection and support. Our community programs strive to foster a sense of belonging and unity, bringing people together to learn, grow, and thrive collectively. We pride ourselves on being inclusive and accessible to all community members. In addition to working with adults of all ages, we specialise in serving NDIS clients and retirees, ensuring everyone can access the resources and support they need to live their best lives. Join us on the journey to holistic wellness and discover the joy of living skillfully.