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Hervey Bay Aikido Aiki Kai Australia is an Aikido martial arts school located in Hervey Bay, Australia. Here's some information about Hervey Bay Aikido Aiki Kai Aust: Aikido Practice: The school focuses on the practice of Aikido, a Japanese martial art developed by Morihei Ueshiba. Aikido is known for its blending and redirecting techniques, emphasizing harmony and non-resistance. Students learn to use an opponent's energy and movements to neutralize attacks, rather than relying on brute force. Traditional Aikido: Hervey Bay Aikido Aiki Kai Aust follows the teachings of the late Morihiro Saito Shihan, who was a direct disciple of Morihei Ueshiba, the founder of Aikido. The school emphasizes the traditional style and techniques of Aikido as passed down through the Aiki Kai organization. Aikido Classes: The school offers Aikido classes for individuals of all ages and skill levels. Beginners can start with introductory classes, where they learn the basic movements, principles, and etiquette of Aikido. Advanced practitioners have the opportunity to further refine their techniques and deepen their understanding of Aikido. Self-Defense and Martial Art: Aikido is not only a martial art but also an effective self-defense system. Students at Hervey Bay Aikido Aiki Kai Aust learn practical techniques to defend themselves in real-life situations. Aikido techniques emphasize redirection, joint locks, throws, and immobilizations to neutralize an attacker. Physical and Mental Development: Aikido training promotes physical fitness, flexibility, and coordination. Students also develop mental focus, discipline, and a calm mind through the practice of Aikido techniques and meditation exercises. Aikido training aims to cultivate a balanced and harmonious approach to life.