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Services
Aikido Practice
Traditional Aikido
Aikido Classes
Self-Defense and Martial Art
Physical and Mental Development
Inclusive and Supportive Environment
Aikido Demonstrations
Belt Grading and Progression
Weapons Training
Advanced Training
Beginner's Programs
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Frequently Asked Questions
What is Aikido?
Aikido is a Japanese martial art that focuses on redirecting an attacker's energy and using their own force against them. It emphasizes blending with the attacker's movements and using circular motions to neutralize and control the situation. Aikido techniques often involve joint locks, throws, and immobilizations.
Is Aikido suitable for all ages and fitness levels?
Yes, Aikido is suitable for people of all ages and fitness levels. It is a martial art that emphasizes technique, leverage, and timing rather than relying solely on physical strength. Aikido training can be adapted to accommodate individuals with different levels of fitness or physical abilities.
Hervey Bay Aikido Aiki Kai Aust