The BEST Meditation & Mindfulness Coaches in Mitchell ACT

Welcome to Simply Mindful Canberra, where mindfulness, yoga, and anxiety treatment converge to provide innovative and powerful programs for living well. Our expert meditation and mindfulness coaches seamlessly blend ancient techniques with contemporary Western psychology, neuroscience, and medical knowledge. Experience the transformative Mindfulness Based Stress Reduction (MBSR) program, developed by Dr Jon Kabat-Zinn, exclusively taught by us in Canberra. With strong ties to the Center for Mindfulness (CFM) at the University of Massachusetts, we bring you the complete and authentic MBSR experience. Join us in Dickson and embark on a journey towards inner peace and wellbeing.

Welcome to Yoga Bloom O'Connor, a serene oasis nestled in the heart of Canberra's inner suburbs. Our beautiful studio is bathed in natural light and surrounded by a lush native garden. Immerse yourself in our range of classes, including Iyengar Yoga, Meditation, and Yoga Wall. Beginners are warmly welcomed. Located just a stone's throw from the city, visit our website or get in touch to start your yoga journey.

DIPAC & Associates, based in Barton, offers an array of counselling services to help individuals, couples, and families navigate through life's challenges. From marriage counselling to anxiety and grief counselling, we provide a safe and supportive environment for personal growth. Our skilled therapists also offer pre-marriage counselling, mediation, and conflict resolution services. Don't hesitate to reach out if you're seeking guidance on your mental health journey. At DIPAC Counselling, we believe seeking help is a sign of strength.