The TOP 10 BEST Mental Health Counseling in Palm Beach QLD

Impact Counselling Service support and guide you through any crisis or challenge you are facing. Counsellling provided for children, teens, adults, couples and families experiencing: mood disorders, anxiety, depression, stress, anger management, grief and loss, trauma, relationship issues, sexuality, eating disorders, addiction, mental illness, parenting and child behavior. Speak with your GP to obtain a Mental Health Care Plan for up to 10 sessions. Medicare Provider Number: 5019241H

Banjara medical centre can assist you with general health issues, and is also a specialist alcohol, drug and mental health practice based at West Burleigh on the Gold Coast. Experienced, caring practitioners including psychiatrist; psychologists; and GP. We believe in a holistic approach to treatment. Bulk billing available. Referrals welcome.

Matilda Mandic is a Clinical Psychologist with over 25 years of experience, specialising in children, adolescents and families. She is experienced in assessment, diagnosis and the treatment of a wide range of clinical psychology issues (including developmental, behavioural and emotional difficulties such as anxiety, depression, attentional problems, autism spectrum disorders, intellectual disability, learning difficulties and trauma). The Cognitive Behaviour Therapy (CBT) framework is tailored to the meet the unique needs of each indidividual client ensuring the best fit possible. She works collaboratively with clients using evidence based practice. Matilda works to ensure that each client is supported adequately to: *manage their presenting problem in the most effective manner, *ensure they are provided with strategies, increase their independence, coping and confidence in self, and *recognise signs to support prevention of further escalation. A wide range of assessment, diagnostic and therapeutic services are available to address a range of personal and/or mental health issues aiming to improve the client’s general wellbeing. Matilda provides a friendly, reliable, and supportive service that caters to the needs of this special client base. Services are provided from birth to 25 years of age, assisting them through life’s hurdles and key developmental periods. We can help you and your family deal with a range of issues including: Anxiety Behaviour problems Depressed mood Anger management Educational difficulties Cognitive assessment School Readiness Sleep difficulties Parenting strategies School Refusal Attachment Difficulties Social skills Trauma and abuse Self esteem

Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.

Tanya Peterson (Dip & Adv Dip HC, Reiki Master) uses modern body/mind science, psychotherapeutic approaches to mental health and self esteem from both Eastern and Western modalities. These include Person Centred Counselling, Art Therapies (Drawing, Paint, Clay & sandtray- No skill required), Body and breath process work, Grounding & Balance, Emotional Literacy, Meditation and Reiki Master. If you are needing someone to listen to your heart, life skills to help clarify your thinking or practical tools to help you live the life you want, then phone Tanya.