The TOP 10 BEST Paint-sip-classes in Sarina QLD

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.

Give you or your child the gift of creativity by enrolling in a class at Creative Edge Dance Studio. We're enthusiastic about sharing our passion for dance and creative movement with Mackay and surrounding regions. Our goal at Creative Edge Dance Studio is to provide a nurturing environment where students feel free to learn, have fun, build confidence and, most importantly, discover a love and appreciation for dance. We have a range of classes to suit all ages and skill sets with classes ranging from our Creative Babies groups for tots ages 1-2 right up to our adult tap and jazz classes. We also offer ballet, contemporary, acrobatics and music theatre in order to cater to every interest. No matter if you're a novice or an expert, there's always something to learn at Creative Edge Dance Studio. Call today to book in your class or for any further enquiries.

A panel and paint repair shop, with detailing facilities, we also rustproof and paint protect. Rhinofleet means; rhino-tough, fleet-usually fleet cars, tough fleet.

At AL Hourigan Panel Beating, we offer a comprehensive range of panel beating services to get your vehicle looking its best. Since 1983, we have provided reliable accident repair services for drivers throughout Mackay. In addition to smash repairs, we provide convenient towing and air-conditioning maintenance. Our rates are very competitive. At Hourigan's Smash Repairs, we work with advanced equipment to achieve quality results. We have a Monarch spray booth at our Sarina smash repairs business, as well as a car aligner and straightening systems. Our team sell a wide range of auto spare parts as well as paint and coatings from leading brand Spies Hecker. In addition to providing panel beating services, our team can also provide repainting for your kitchen splashbacks, benches and cabinetry. We pride ourselves on being able to respond efficiently to the demands of out clients. To find out more about the services we offer, don't hesitate to contact AL Hourigan Panel Beating today.

Supplying chelated liquid stock feed supplements customised to suit your individual feeding & nutritional program. CattleKing Agricultural Services has been supplying liquid supplements to the grazing industry since 2001. Our products have become one of the most pasture fed supplements throughout QLD. Our products are easy to use, increase fertility, weight gain & can be fed to all classes of cattle. CattleKing specialises in the manufacturing & supply of mineral concentrates & protein meals. The QuickLick range can be customised to suit your cattle's every need. It employs a unique chelation process to assist in mineral up take and contains a blend of chelated trace elements that are highly digestible to provide superior animal health, fertility & production. CattleKing protein meal is an ideal protein supplement for beef, dairy cattle, sheep, horses and many other farm animals. It is essentially dried distillers grain which is a by-product of distilling ethanol from various grains. For best results you can feed in conjunction with QuickLick but these must be fed separately for 1 week first.

We specialise in Paintless Dent Removal which is the art of dent removal without the need to paint the existing damage, which is very cost effective and maintains the vehicles original finish. Unlike some operators who have acquired their qualifications over the internet I have been professionally trained with over 20 years hands on experience, as well as the P.D.R. we also do touch ups of chips and scratches using a special filler to level the damage before applying the paint, reconditioning of headlights and supply and fit Rimskins wheel protection to protect against gutter rash and to cover any existing damage. All work is guaranteed and we supply free quotes.

As a specialist provider to the Central Queensland and broader Australian mining, industrial, commercial, ports and infrastructure sectors, Wisely have been delivering expert support services for more than 20 years. We work with our clients to understand their challenges, define common goals & work towards collaborative solutions to provide the performance & outcomes our competitive market demands. We search for opportunities to innovate & invent, resulting in improved solutions for our customer's needs. Wisely are proud to provide the best possible work environment by offering support & opportunity to all employees. We respect the differences between people & promote diversity, while ensuring the highest safety standards are established & met. We are well positioned to meet market demands and have proven capability & capacity to deliver in a range of areas including but not limited to: Professional Services - Asset Management, Project Management, Business Improvement, Capability Development, Planning & Scheduling, Analysis & Improvement, Coaching & Mentoring, Auditing & Reporting, Commissioning, Safety Leadership, Cost Control, Technical Specialists, Budgeting & Estimating, Training. * Planners * Advisors, Training, Compliance , Safety * Master Data Specialists * Engineers, Technical Specialists * Reliability Engineers / MA&I Engineers * Auditors * Superintendent & Management positions * Subject Matter Experts & Document Writers Execution Services - Fixed Plant, Infrastructure, Field & Ancillary equipment cyclic maintenance services, Maintenance Strategy Development (Optimization), Technical Writing, CMMS Implementation & Compliance, Execution Resourcing & Management, Business Process Coaching, Breakdown Support, Shutdown, Critical Project or Critical Maintenance Services * Mechanical & Construction Tradesmen * Fabrication * Electrical * Auto Electrical & Refrigeration * Paint & Blast * Scaffolders * Riggers * Conveyor Techs * Specialist Electricians * HV Electricians * Technicians * Hydraulic Fitters Labour Resourcing - our mission is to find the right people to suit your business * Train Drivers * Aerodrome Reporting Officers * Heavy Mobile Equipment Tradespeople & Operators * Surface & Underground Tradespeople & Operators * CHPP / Processing Plant Tradespeople & Operators HVAC & Electrical Services - Delivering exceptional service for all your Heating, Ventilation, Air Conditioning & Electrical requirements. * Commercial, Industrial & Domestic * System Design * Equipment Upgrades * Market Leading Innovations Wisely is proud of the Industry reputation we have established & our focus is constantly on continuous improvement of our business & establishing genuine partnerships with our Customers. We are a quality accredited organisation and have a multitude of current projects and examples where we are able to consistently demonstrate our reputation for delivery & operating excellence. Our difference sets us apart.

Wholesale Paint Group is a family-owned business that offers over 250 years of combined experience and expertise in the paint industry. We stock a great variety of paint in the Mackay area for all purposes, including automotive paint, house paint, industrial and marine paint, as well as texture paint and construction and trade paint. You can also find paint accessories, sign supplies and timber paint in our shop. At Wholesale Paint Group, we help ease the hustle and bustle by serving as your one-stop shop for quality paint in the Mackay area. We pride ourselves in the quality products we offer at very reasonable prices. We have four supershops that are all committed to provide efficient service to your utmost satisfaction. For all your do-it-yourself painting projects, we have a long list of quality and world-class Australian owned and manufactured paint products. Our product range includes brands such as De Beer, Glasurit, Hempel, Wattyl Industrial Paint, 3M, New Look, Abrasiflex, Septone, U-Pol and Paint Place. At Wholesale Paint Group, we service not just the local area of Mackay, our products and services extend Australia-wide.

For more than a decade, Driveway Cleaning & Sealing Specialist has been servicing home and businesses throughout the Mackay region. Our experienced staff can promptly remove dirt and grime from your surfaces with their efficient, high pressure cleaning systems. The driveway sealants that our personnel can apply can repel oil stains, rust and mould. The Mackay floor coating professionals at Driveway Cleaning & Sealing Specialist have the best products and equipment in the industry at their disposal. Whether it is your home or factory floor that needs servicing, our epoxy coatings have myriad benefits. In addition to making your floors more resistant to stains and damage, our epoxy coatings can increase light reflection and make your surfaces significantly easier to clean and maintain. Our Mackay flooring experts can also apply Flex paint and Tile-Look floor coating. The personnel at Driveway Cleaning & Sealing Specialist can utilise ride-on street sweepers for heavy duty cleaning jobs. Elevated work platform tasks, such as wall spray cleaning, can also be provided. Whatever the size of the job, our Mackay driveway cleaners are confident they can handle it. The high pressure cleaning equipment they deploy can utilise either hot or cold water, depending on the substances being removed. Our team can also take on spray cleaning work for mine sites. Contact Driveway Cleaning & Sealing Specialist for an obligation free quote today.

Seamless Flake Flooring. At last! A great, easy clean finish for your garage, patio, rumpus area, under house, courtyard, BBQ area or food preparation areas. Noel is your professional applicator who has been beautifying concrete for more than 30 years. He is a Mackay local and a registered builder. So get it done right the first time. Flake flooring is a 2 pack epoxy based product which will adhere superbly to your existing concrete. Your flake floor will stand many years of wear and tear, including oil leaks and scratches. It's UV resistant, slip resistant and will not fade or discolour. The high quality sealer will not require resealing for at least 15 years. It is a low maintenance, easy to clean (no grubby grouting), beautiful finish for all of your high wear areas. Just hose off or if you prefer, use a mop. More time for entertaining or just relaxing on your lovely new flake flooring! Flake flooring comes in a huge colour range with a palate to enhance any décor. From subtle colours to the more vibrant. Call anytime—Noel is happy to pop over and give you an obligation-free quote. The price will surprise you, it's about half the price of tiling. If you decide to go ahead, he will usually slot you in within 1 to 2 weeks. If your concrete is cracked or has been painted, Noel can remove paint, and repair the cracks and holes prior to applying his finish. Preparation is an important part of the process and Noel doesn't cut corners. Noel has been the preferred applicator for many locals and has done countless jobs for retirement villages (garages) Mackay Regional Council and Dept Transport and Main Roads (public amenities floors and rest area table tops) as well as private homes.

Wattyl/Solver Trade Paint Centre is a company owned business based in Mackay. We sell the leading paint brands of Wattyl paints, solver Paints, Granosite texture coating; protective coatings and marine ranges as well. Our store mainly caters to the trade painters market but is open to the general public. We offer a range of painters clothing, airless spray equipment and the tools to complete your painting projects. The team at Wattyl/Solver Trade Paint Centre Mackay is a knowledgeable team that can help with any general enquires about your painting projects and provide advice on how to get the professional looking paint job. Our team can provide colour matching services if you are just wanting to touch up an area around the home; or even help you out with selecting a new colour scheme to help give your home that new lease of life.

When it comes to your abrasive blasting and industrial painting & coatings requirements in Mackay, Diamond Protective Coating Services Pty Ltd has all the equipment and services you need! We offer the following services in Mackay: abrasive blasting, sand blasting, concrete floor repairs and treatment, high-pressure water washing, lead paint removal and concrete floor repairs. In terms of industrial painting & coatings, we offer tank linings and coatings, potable water protective coatings, anti-slip floor coatings and safety colour coatings. Established in 1993, Diamond Protective Coating Service Pty Ltd is known as an export facilities specialist because we provide technical and expert solutions for all of your sand and abrasive blasting needs and industrial painting & coatings requirement in Mackay. If you wish to consult with our professional team about our services such as abrasive blasting or industrial painting, you may e-mail us, visit our website, or drop by our office in Glenella.

Secure the perimeter of your property or simply benefit from optimal privacy with fencing solutions provided by Easyloc in Mackay. We specialise in powder coated aluminium products known for their incredible strength and durability. Whether you require fencing for your home, business or industrial property, at Easyloc we have products for every client. Our product range includes sunscreens, privacy panels, pool fencing, general fencing, balustrades and handrails. Powder-coating is a technique used by our Mackay screen and balustrade specialists. It's a coating that has been proven to provide a finish much tougher and durable than standard paint finishes. At Easyloc we specialise in powder-coated products to ensure your handrail, balustrades or fence panels are as tough and long lasting as possible. Visit our Mackay fencing showroom where we can discuss your needs. If you want a beautiful fence without the up-keep, we have maintenance-free timber look fencing. No one will know the difference! Gain peace of mind with Easyloc's fencing solutions. We can talk to you about what you need to find the product that's right for you. Our products are modern and suit a range of homes, businesses and industrial landscapes. Our team of Mackay balustrading experts are here to help you with all your fencing needs. Call us today to secure our services and your property. We service Mackay, the Whitsundays, Sarina and mining areas.

D & J Edge Painters are locally owned and operated and have been servicing Mackay since 2000. Darren has been painting in Mackay since 1992. We have extensive experience in all aspects of painting including residential, commercial, new work, roofs, decking, queenslanders, feature walls, color matching, color advice, plaster repairs and maintenance painting. At D & J Edge Painters we pride ourselves on the very best of finishes with the very best of preparation using only premium quality paint to ensure maximum longevity of your project. We give our customers high quality workmanship at an affordable rate. We would love the opportunity to give you a free quote, for any projects BIG or small.

RPTM has been in Mackay since 2009. New ownership in August of 2014 saw the business rebranded as Results Personal Training Management. We provide Mackay and the surrounding areas with bootcamp and group fitness classes and small group and one-on-one personal training. The team at RPTM are committed to giving you as many options as we can to make your lifestyle a fit and healthy one. We have classes and appointments at a variety of times throughout the day to fit in with everyone's busy life. No matter what your goal, let RPTM help you reach them. STUDIO TRAINING As of September 2016, RPTM operates our very own 'appointment only' training studio in Glenella. This studio is not a gym! Unlike a gym, the studio provides relative privacy with only scheduled sessions on offer - avoid the intimidating crowds that a gym attracts. Our classes provide structured training with a qualified trainer to assist you in reaching your goals. All personal training sessions are tailored to the individual's goals and needs. OUR TEAM OF TRAINERS We have a highly skilled and qualified team of trainers at RPTM. Why should you choose RPTM's trainers to help you? All trainers at RPTM are committed personal trainers, so this is not just a hobby to them. They are insured and registered with Fitness Australia, participate in ongoing training and up-skilling in order to maintain their registration. We pride ourselves on being patient, motivating and dedicated to improving your life through exercise. HOURS OF OPERATION (by appointment only) We offer plenty of choices for appointment times with the following working hours: 5:30am to 7pm Monday to Friday, 6:30am to 12:00pm Saturday and closed Sundays. To find out more about RPTM, and how working with us will improve your life, call 0403520544 or email info@rptm.net. We are here and ready to help you.

Mackay Trailers provides the largest range of standard size box trailers and custom-built trailers at competitive prices. We offer parts and service advice for all types of trailers, horse floats, boat trailers and camper trailers including instant on-site registration. For over 20 years, Mackay Trailers has been supplying the region with trailers in a variety of finishes such as paint, zinc anneal, pre-galvanised, hot dip galvanised and poly. We have a qualified and competent staff with over 50 years of combined industry experience to assist you in all your trailer requirements. Apart from our own models we are a factory outlet for some of the best trailer manufacturers in Australia including Hans Trailers, PBL Trailers & Horse Floats, Polymate as well as trailer parts for repairs or to build your own. We are proud to offer the best trailer services and accessories to Mackay and surrounding regions. For any further questions, don't hesitate to get in contact today.

YOGA WORKS Mindful Yoga, Mindful Life.... Yoga for everyday life. Yoga Classes for the over 50s and younger. CLASSES TIMES You are warmly invited to come and share a yoga practice. Yoga Sessions: 70-75 mins. Bliss: 2 hours. Mindfulness Program: 2 hours Please be in touch before your first session. * Monday 10.15am Gentle Hatha Yoga - Basics & Beyond * Monday 5.45pm Vinyasa - Evening Flow * Tuesday 7.00am Hatha Yoga Basics - 5 wk Intro (ongoing) * Tuesday 4.00pm Vinyasa - Slow Flow * Tuesday 5.30pm Mindful Living: 8wk program (Starting 16th July, 3 Sept) * Wednesday 5.45pm Restorative Yoga & Pranayama (Breath practices) * Thursday 7.00am Vinyasa Yoga Basics - 5wk Intro (ongoing) * Thursday 4.00pm Hatha Yoga - Long Slow Deep * Friday 10.15am Gentle Vinyasa Yoga: Basics & Beyond * Fri 3rd/mth 5.45pm Bliss: Restorative Yoga, Pranayama, Meditation, chai & bliss balls. * Saturday 8.00am Vinyasa - Go with the Flow (Outdoors) (Spring 7.30am) PRICES Weekly: 5 session pass $95 ; 10 session pass $175 ; Casual $20 Bliss: 5.45pm 3rd Friday / month (2hrs) $40 Specials: Saturday Casual $18; 4 week pass $120 BRING: Yoga mat, towel and water. In Winter - warmer clothes and socks. LOCATIONS: Indoor: Benson Ave, Mt Pleasant Outdoors: Covered deck, river end of Nelson St, behind Blue Water Lagoon facility. ABOUT CLASSES In all classes you are guided to practice with care and respect for your body, avoiding force, pacing yourself. All classes include a combination of: * Yoga Asanas / Postures - for the body's strength and flexibility, posture and poise, grounding and grace. * Pranayama / Breath Practices - for calming the mind and emotions * Mindfulness Meditation - for cultivating deeper insight, wisdom and compassion * Yoga Nidra / Relaxation - deep rest for the body * Yoga for Daily Life - a dash of philosophy exploring the heart of meaningful living * Health Care - self care wellness tips RETREATS: AM Retreats: 1st Sunday / Month 7am - 11am Fee: $85 (incl shared vegan breakfast) Day Retreats: Winter: 3 June; Spring: 1 September; Summer: 1 December. Fee: $165 (incl shared vegan breakfast and lunch) Bring: Yoga mat, towel, water, journal Location: Benson Ave, Mt Pleasant. I love to assist others to enjoy inhabiting the body, moving consciously, deepening aliveness, fostering a healthy lifestyle and state of mind in support of mindfulness in every day life as we journey through this extraordinary thing called life, becoming who we are inspired to be. I encourage a practice that is respectful of your ability and changing needs at all times and restorative for your body, heart and mind ... you may like to explore a stronger practice when you are feeling energised and a gentler practice at other times. MINDFULNESS PROGRAM - MINDFUL LIVING A path to emotional resilience. Our emotional resilience as human beings can be sorely challenged depending on the nature and number of stressors we are dealing with at any given time. If you find yourself at times feeling somewhat challenged you may experience unease, restlessness, even a range of emotions, perhaps you are struggling with strong emotions now. You may find it difficult to navigate how you are feeling at such times with the skills you have. Some help to further your inner life skills to cultivate emotional resilience may be beneficial. The program supports and guides participants to learn fundamental clear steps in the practice of mindfulness. Mindfulness guides us to deepen awareness ... recognising what is happening in our inner world - body, heart and mind ... cultivating a kind and compassionate presence with our experience ... With patience and persistence, as we deepen into this quality of presence we are resourced with the strength and courage to meet life's difficulties, be with strong emotions, challenging body sensations and we notice how our mind is perceiving, thinking in ways that are both helpful and unhelpful. With this awareness we have access to choosing how we respond to the life of the moment as we experience it. Mindful of our experience in this way, with practice we are increasingly able to remain calm and less identified with perceptions, opinions, expectations, thoughts and emotions. We are also able to choose, to be less identified with unhelpful patterns of thinking, emotion and responding, and we are freer to perceive, feel and respond to ourselves, to life, with greater wisdom, compassion and creativity. Regular practice helps us to wake up from automaticity, reactivity and unconsciousness often driven by fears and insecurities. It is an effective way to get in touch with our own wisdom and vitality for life, access more of the possibilities within and direct our lives in all ways. It helps enable us to cultivate relationship with ourself, our life, with others and the richness of each moment we are alive. MINDFUL LIVING - 2019 A comprehensive program in Mindfulness, the guiding hilosopy of mindful mediation practices and living mindfully. Each session focuses on different themes. There's opportunity for personal reflection and group discussion on integrating mindfulness into everyday life. DETAILS When: 5.30 - 7.30pm Tuesdays Dates: 8 weeks commencing 16 July; 3 September OR When: 2 - 4pm Saturdays Dates: 8 weeks commencing 13 July; 5 October FEE: 8 weekly sessions including manual and small group mentoring $350. Payment: Deposit of $150 reserves a place for you. Balance payable first session. Payment Options for low income earners. LOCATION: Benson Ave, Mt Pleasant, Mackay WORKPLACE: Programs to suit your needs. Introduction to Mindfulness. 4, 6 & 8 week programs available. You will find further details on the website: www.innerlifeworks.ntpages.com.au

Catholic primary school with classes from Prep to Year 7.

Reitano Painting Services is a locally owned and operated business servicing the Mackay and surrounding regions since 1988. We specialise in all aspects of painting from residential re-paints to light commercial work. At Reitano Painting Services we believe that the key to a great and long lasting paint job is preparation. We take every measure possible to maintain cleanliness during and after the job is finished. Have a question? Call Tony today for some free painting advice on finding the right paint to meet your aesthetic and practical requirements. We use quality Wattyl and Solver paints for a premium finish and long lasting durability. We stand by our work and guarantee all jobs are done to customer satisfaction. It's not just paint we can use, we can also apply 2-pack epoxy coating to your floors for a hard wearing and easy to clean surface. Call Reitano Painting Services today for no mess, no fuss painting in Mackay.

Welcome to Azure Glass, located on the central coast in sunny Mackay North Queensland. Azure Glass is a unique business dedicated in offering quality glass artworks, products and tuition in the kiln formed glass process. We have combined years of experience from national and internationally renowned tutors to pass on these wonderful skills and techniques which are present in our work and classes. As with all of my work I am very happy to work with your colour choices, themes and designs these are some of mine.

Yoga & Mindfulness Classes + Women's Health Aids (Breast Prostheses) & Apparel. Fittings for bras & prostheses are available Mon-Sun by appointment only => please visit our website for more information & answers to our most commonly asked questions. Our fitting clinic is located 20 mins north of Mackay in Habana 4740. Bookings for yoga classes are essential => please visit our Facebook page for the latest updates on class start times & availability. Yoga classes are held in Mackay & Habana.

Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob on 0428 110 560.