Top Idalia QLD 4811 Performance Training
Need an affordable performance training open now? These 19 results near you are waiting for your call. Here are our top Idalia Performance Training with reviews & ratings.
G-Fit Townsville Quick Info
Services
Personal Training
Circuit Classes
Boot Camps
About
G-Fit Townsville :: Personal Training, Circuit Classes and Boot Camps for everyone :: Commit to be Fit! A G-FIT circuit class is a high intensity cardio and strength workout that will get you fully energised. Each class is 1 hour in duration and consists of a quality warm up, a variety of high intensity exercise stations and a whole group warm down. A Bootcamp is a type of group physical training conducted in a social and motivating environment. Bootcamps are designed to build strength and aerobic fitness through a variety of intense group intervals over the course of 1 hour. G-FIT Bootcamps go 3 Sessions a week for 8 weeks. G-Fit Townsville also offers Personal Training, Kids Training and training for Sporting Teams.
83 Fairfield Waters Drv, Townsville QLD
5 (13)
Massage Me NQ Quick Info
Products
Oils
Gift Packs
Gift Certificates
Services
Oils
Gift Packs
Gift Certificates
Remedial Massage
Hot Stone Massage
Relaxation Massage
Boxing Training
Kickboxing Training
Running Training
About
We provide Massage and Personal Training to Townsville residents and visitors. With four years experience and knowledge of both studies, you are in safe and good hands. Massage treatments provided are Remedial, Sports, Swedish, Deep Tissue Massage, Relaxation, Aromatherapy, Foot Massage/Reflexology, Head Massage, Belly Massage, Bottom Massage and Hot Stone. Don't know what type of massage to get, that's ok, we can help you make your choice. You can also have a mixture. Our goal is to have you leaving the shop feeling a whole lot better whether it be 'in less pain, more relaxed or happier' the session is about you and your goals, the oil is made to achieve your goals. Massage can help you sleep better at night, calm you down when agitated or angry, relax you when you're upset, help you to move more freely, destroy back pain. If you would like to know a little bit more about your body in order to reduce pains we are more than happy to share our knowledge with you. We can create a gift pack for your special someone or special occasion. We can tailor it to suit your needs however our standard gift pack contains, an oil bottle with all good ingredients, a lovely candle, a gift certificate and if you like chocolates or a rose/s. Give us a call and we can come to you or you can come to us. We are open until late and every day of the week. Gift Certificates Available. We should have Hicaps "health insurance rebates" as of March.
K
Katherine
9 years ago
I have been to Jacquie for both PT and massage and she is awesome at both.
8/203 Kings Rd, Pimlico QLD
Closed
Core Motivation PT Quick Info
Services
Online Personal Training
One on One personal training
Small Group training
Group fitness classes
Metabolic Precision Nutrition package
Functional fitness, mobility & core, weight loss, online fitness, hormonal health, women over 40
About
Is this you? Tired? Stressed? No time for you? No time to focus on your health and fitness? Finding the weight is piling on but you are at your wits end - those weight loss tricks you used to use no longer work. Would you like to learn how you can regain your health and your fitness and learn how to do this all while juggling your family, career and interests? Do you want to work with somebody who genuinely cares that you succeed? Somebody who will guide you through a sustainable, long term eating and fitness program designed to lose that unwanted body fat, build your fitness, help ease those aches and pains and assist you in achieving your best body? All while still allowing you to fit it in amongst all those other commitments? If so, contact us now to learn how we can provide you with the tools and solution to taking back your health and fitness today while eating healthy meals and not having to make a commitment to copious amounts of exercise each day. At Core Motivation PT you'll get more than just a fitness industry certified personal trainer - you get one who is committed to getting you results. Why is Core Motivation PT different? Education: We take an educational approach with our clients. Do you know what has the biggest impact on your metabolism (how much fuel we burn each day)? It is not food and it is not exercise. But we will teach you how to use food and exercise to build more of what fuels your fat burning fires each day. We will also work closely with you to ensure that while doing that, your health and well being continually improves. Our training methods ensure functions such as mobility and core strength are given as much focus as weightloss and fitness. This ensures you are able to reach optimal wellness whilst undertaking our programs We also take our own education very seriously. We are constantly researching and learning to ensure that you are not victim of the latest fad, but can take benefit of the latest factual research to ensure you reach your goal. How could we offer you proven solutions without constantly developing our own understanding of health and fitness. Motivation: Ok, so you are 100% committed for the first week. You jump out of bed and you do what your trainer says - 100%! But as it gets further into your program, it becomes easier to hit that snooze button, or not make your training session because you have had a 'hard day' at the (office)(home)(workplace)! We know - everybody has those days! To combat this, we use a range of strategies such as goal setting and a supportive, accountable environment to keep you on track. At the end of the day, we use scientifically proven techniques combined with caring trainers who will be there for you each and every step of the way.
7 Brock St, Aitkenvale QLD
View Idalia Performance Training Businesses Below
Closed
Lifestyle 24 Quick Info
Services
24/7 service
Gym
Personal Training
74–82 Charters Towers Rd, Hermit Park QLD
Closed
Valhalla Strength Quick Info
Services
Fitness Gym
Personal Training
1/3 Virgil St, Hyde Park QLD
Open
BFiTT Fitness & Allied Health Quick Info
Services
Personal Training
About
BFiTT was born of an idea. To simply provide one of the best training systems in Townsville. We aim to provide only the friendliest service, the best training and advice and amazing results. We are so confident, we guarantee our results 100 per cent.
6/2 Woodman Crt, West End QLD
Closed
CrossFit North Queensland Quick Info
Services
Crossfit
Personal Training
About
Townsvilles original crossfit affiliate. Specialising in helping people become a better version of themselves.
7/ 197 Ingham Rd, Currajong QLD
5 (23)
Closed
Elev8ed Fitness Quick Info
Personal Training
Strength Sessions
Ladies Exclusive Fitness Classes
Cardio Circuit Outdoor Fitness
Services
Bootcamp
Running Sessions
Gym Sessions
8 Week Challenges
Personal Training
Strength Sessions
Functional Group Fitness
Mental Health Benefits
Boxing Classes
High-Intensity Interval Training (HIIT) Classes
Fitness Challenges & Training
Ladies Exclusive Fitness Classes
Cardio Circuit Outdoor Fitness
Indoor & Outdoor Fitness Training Sessions
Fitness Online Options
Advance Classes
Children Care Services For All Members
Offer Classes To Suit All Abilities From Age 10+
Weight Sessions
Dance Fitness
About
Elev8ed Fitness Townsville is purely built around mental health wellbeing as we strongly believe physical fitness helps not only strengthen & sharpen your body but also your mind. Each session is different, fun, challenging & exciting! Every workout is tailored to suit all fitness levels from beginners who are just starting their fitness journey to elite competitors. With up to 20 classes each week, ranging from boxing, weight/strength training, outdoor, boxing, ladies only gym classes & HIIT classes, we have session times to suit all lifestyles. At Elev8ed Fitness we pride ourselves on making everyone feel part of our family, while having fun, making new friends and getting physically and mental fit. Get in contact now and be apart of the family! 2020 Voted Best Personal Trainer - including all team members being voted in the top 10 places. 2019 Voted 2nd Most Popular Bootcamp in Townsville
M
Michael
1 year ago
Love this place! Changes peoples lives one day at a time 😍
24 Punari St, Currajong QLD
Closed
ASEA Redox Cellular Health Quick Info
Local Business
Support Local
Vitamins
Supplements
Products
Vitamins
Supplements
Services
Local Business
Support Local
Townsville Online Deliveries
Cairns Online Deliveries
Mackay Online Deliveries
About
Redox Signaling Molecules are like tiny powerhouses, packed with energy. Because they're so tiny, they can slip right into our cells, flicking on those crucial on/off switches that kickstart Cell Signaling. Once that Signaling starts, it sets off a chain reaction – think of it like a cascade or a domino effect. This cascade effect is what helps us build resilience to stress and maintain our overall wellness. Pretty cool, right?
Townsville QLD
5 (10)
Closed
Amp'D Fitness Quick Info
Products
Raze OTG Pre Workout Powder
Body Effects Supplements
Brain Gains Supplements
Bring The Chaos Supplements
Carni Shot Supplements
Clean Gainer Supplements
Crankt Supplements
Darkside Massacre Supplements
Darkside Ultra PreXtreme Supplements
Eclipse Male Capsules Supplements
Krush Supplements
Power Up Supplements
Rule 1 Whey Blend 5LB Supplements
Shaker Supplements
Specimen Supplements
Trusted Creatine Supplements
Trusted Nutrition Premium Whey Supplements
Trusted Nutrition Premium Whey 5lb Supplements
Trusted Premium Whey Supplements
Vitality Switch Supplements
Services
Booty Blaster Classes
Amp’D Power Classes
Thump Boxing Classes
Iron Classes
Total Core Classes
Hit Cardio Classes
Bodybuilding
Hiit Circuit
Powerlifting
Workout Techniques
Fat Loss Services
About
Amp'D Fitness is a dynamic and innovative fitness center dedicated to empowering individuals to achieve their health and wellness goals. Founded with a passion for fitness and a commitment to making a positive impact on people's lives.
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Rebecca
4 years ago
Rebecca says she highly recommends Amp'd Fitness for its awesome atmosphere. It has great equipment and it's always clean. Great gym.
9-11 Gregory Street, Bowen QLD
Closed
Crossfit 4810 Quick Info
Services
Personal Training
126 Hanran St, Townsville QLD
Closed
Enhanced Health & Fitness Quick Info
Services
Personal Training
Functional Training
Bootcamp
Nutrition
About
We are a small Townsville based boutique Fitness family priding ourselves on lifestyle, results and a community orientated service. At Enhanced Health we welcome you like family. We know your name, we ask your goals, we see your results and we look forward to serving you and helping you in any way we can.
1 James Cook Drv, Douglas QLD
5 (3)
Closed
F45 Training Townsville City Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
F45 Training Townsville City is a training technique leaving competition and clients gasping for air. F45 Training is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 Training Townsville City: 1. F45 Training is exploding globally. 2. F45 Training is the training home of some of the hottest athletes and celebs in the world Hugh Jackman, Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle. 3. F45 Townsville City is for EVERYONE, F45 is FUN ,F45 is suitable for most ages. F45 can be performed EVERY DAY OF THE WEEK 4. F45 has over 20 different styles of programs of which the workouts NEVER get repeated, leaving your body guessing what's next. You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself at F45 Training Townsville City.
Z
Zita Siandri
7 years ago
What I love is in 45 minutes you have done a complete body workout. With every class being different. Trainers are totally professional and very helpful and friendly.
461 Flinders Street, Townsville City QLD
5 (1)
JCUSA Fitness Quick Info
Products
Supplements
Services
Fully equipped gym
Group Fitness Classes
Personal Training
Small Group Training
Yoga
Pilates
About
Free parking, free lockers, Les Mills, Freestyle Group Fitness, Yoga, Pilates, Personal Training - Lots of membership options for Everybody.
P
PJ
9 years ago
Great gym environment and great equipment and the gym offers great personal training with Shayne. It also offers great group classes with my favourite being pilates, boxfit and pump.
Joseph Banks Ave, Douglas QLD
Kettlebell Athletic Quick Info
Services
Fitness Class
Personal Training
About
EVERYDAY STRENGTH & ATHLETICISM IN TOWNSVILLE Our space is different. There are no machines & there are no cables. No Fads, No Gimmicks. We offer a mixture of small group and personal training options to suit your goals. Come Experience,The Best hour of your day. Our space is different. There are no machines & there are no cables. There are no couches. We offer a mixture of small group sessions and personal training led by highly experienced Kettlebell coach certified with International group StrongFirst to ensure your safety. Joining Kettlebell Athletic is a journey. It's not always easy, but it is a lot of fun. It is for everyone, irrespective of your current fitness level, age or ability. All you need to do is decide it's time for you to make a change for the better, and we will work at it together. The Training philosophy is pretty simple. We train the body the way it's designed to move. Our five Core Principles Here at Kettlebell Athletic we have five core elements in our training program they are: 1: Pressing Reset 2: Primal Movement 3: Power Output 4: Strength & Stability 5: Cardiovascular Output We Don't Just Change Bodies. We Change Lives. Come experience the Best hour of your day, a place unwind, work hard and have fun. A place to live in the moment, one rep at a time. Here at Kettlebell Athletic you are in control, discover your true strength and pursue your goals. Book your FREE Consultation today!
5/10 Leyland St, Garbutt QLD
Explore Idalia Performance Training Services Near You
Closed
Live & Breathe Yoga Quick Info
Products
Yoga mats, yoga blocks, yoga mat bags
Services
Yoga classes, Sports massage, Postural assessments
Ashtanga yoga, Injury rehabiliation
About
Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.
Lvl 1/108 Denham St, Townsville QLD
Closed
Bodyfix Townsville Quick Info
Services
Sports Performance Evaluation
Functional Capacity Evaluation
Physiotherapy
NDIS Rehabilitation
Exercise Physiology
FCE Consultancy
Pre Employment Consultancy
Workplace Consultancy
Clinical Pilates
Hydrotherapy
Rehabilitation Classes
Strength Training Classes
Conditioning Training Classes
Performance Training Classes
Ladies Physiotherapy & Fitness Classes
Youth Development Programs
Initial Consultations
Full Body Assessments
Dance Injury Assessments
Pre-Pointe Assessments
Shop I15/103 Duckworth Street, Garbutt QLD
5 (1)
Closed
Spark Movement Studio Quick Info
Services
Personal Training
Massage Therapy
Remedial Massage
Fitness & Sports
About
The “no pain no gain” thing may be true about muscles, but not about joints. Our technical PT programs meet you where your rehab or training level is, weave in some fundamental movement patterns, and then push on towards your goals feeling taller, lighter and smoother. We do that by getting your nervous system back in the game … re-engaging sleepy muscles, and rebuilding the motor control sequences that give your joints better control and stability in sport and everyday life. So that, whatever level you’re training at, we’ll coach you to feel better in your body while you’re doing it.
RQ
Raymond Quinn
2 years ago
4 Hugh Street, Garbutt QLD
Featured Reviews of the Best Performance Training in Idalia
5 Average Rating based on 51 reviews from 6 Performance Training near Idalia
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