The BEST Performance Training in Kiama NSW

Exercise classes

Personal training

Weight training

Weight and cardio equipment

Gym

One on One Personal Training

Small Group Training

Outdoor Classes

Tailor Made Programs

Online Personal Training

If you've tried the gym and found it wasn't for you, then embrace the fresh air and fun at our Group Outdoor Personal Training sessions. At Step into Life Shellharbour, we provide personalised attention to your goals and objectives and train you as an individual within our motivating group environment.

As a knowledgeable and experienced Personal Trainer, I am passionate about exercise and helping my members to achieve their goals - whether your goal is weight loss, improved fitness or health related, I can help!* I'll support and motivate you the whole way, monitoring your progress and delivering expert feedback to ensure you achieve the results you need.

Take the first steps to your healthier lifestyle - come and train with your local group fitness experts at Step into Life Shellharbour.

See you at The Shallows!

Philomena

Personal Training Shell Harbour, Group Fitness Shell Harbour, Exercise Coach Shell Harbour