Top Main Arm NSW 2482 Performance Training
Need an affordable performance training open now? These 21 results near you are waiting for your call. Here are our top Main Arm Performance Training with reviews & ratings.
5 (11)
SIN Fitness Strength In Numbers Quick Info
Services
High intensity body training
Resistance circuit training
Boxing for fitness
Fundamental running skills
Mobility, flexibility & recovery
Group fitness
Personal training
Private groups
About
SIN Fitness Strength In Numbers is a fitness community that makes you feel Energised, Inspired and Amazing. Our mission is to deliver outdoor fitness in an engaging, challenging yet totally enjoyable way. The owner and head coach, Damian has trained 1-on-1, small groups and run a group outdoor fitness business successfully for over 10 years. He is committed and passionate about what he does and his goal is to share his outdoor group fitness program with as many people as possible. Major sponsor & organiser for the Byron2Bruns Beach Run since it's inception in 2010. You can also find SIN Fitness Strength In Numbers here: Fitness Centres & Gyms in Brunswick Heads (9) Bootcamps in Brunswick Heads (3) Yoga in Brunswick Heads (37)
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Penny
4 years ago
Fab, fun, fitness training with SIN Fitness; always some new routine to challenge and encourage, good music to do it to, and supportive partners to collaborate with; best of all - the outdoor riverside setting!
Brunswick Heads NSW
1 (1)
Open 24 Hrs
Alley Health & Fitness Australia Quick Info
Products
Personal Training
Run Coaching
Group Fitness
Personalised Programs
Weight Loss
Fitness Training
Fitness Testing
Children's Fitness
Core Yoga
Female Fitness Training
Mum's Health and Fitness
Services
Gym/Physical Fitness Center
Yoga Studio
About
Personal Training, Run Coaching, Mum's Fitness, Female Fitness Training, Group Personal Training, One on One Sessions, Personalised Programs, Fitness Testing, Run Club Sessions, Core Yoga ... and more!. Build your fitness and self confidence with our experienced Trainer and Coach. We offer personalised training and programs as well as group sessions.
Pottsville NSW
Closed
Dynamic Fitness Solutions Quick Info
Services
24hr Gym
Group Fitness
Personal Training
Custom Programming
1/31 Lundberg Drv, Murwillumbah NSW
Open
Movement Zone Byron Bay Quick Info
Products
Nux Clothing
Tesla Radiation Harmonisers
Sacred Flower Massage Oils
Urthly Organics Soaps
Ear Candles
Services
Gyrotonic 1 on 1 Guided Movement Sessions, Duets
Gyrokinesis Group Classes
Combo Sessions (Float and Gyro/Bodywork)
Ear Candling
Bodywork
Bioptron Light Healing
Biomat Sauna Mat
Crystal Bowl Meditations
Astrology Readings
Iyengar Group Classes and 1 on 1
Venue Hire
Specialised Equipment: Jumping Stretching Board, Gyrotonic Tower
Vibrogym
About
Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.
2/27 Brigantine St, Byron Bay NSW
My Own Gym Quick Info
Services
Personal training
Yoga classes
Circuit training
Group classes
24-hour gym
Women's only section
Boxing
Spin classes
Yoga for surfers
Boot camp
About
My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.
23/1A Banksia Drv, Byron Bay NSW
Closed
Stoked Strategic Solutions Quick Info
Business Advice
Strategic Business Plans
Services
Business Advice
Strategic Business Plans
Mindshop Accredited
Business Capability Development
About
We help business owners achieve sustained success. Success – what does that mean to you? For some, it’s more money, profit, growth, cashflow and wealth so that they can live better and even indulge a little. For others, it’s more time, freedom, clarity, direction and focus so they can enjoy what life has to offer. For those working with us, it’s all that and more. We provide strategic business advisory solutions to owner-operated businesses using the Exhilarating Business™ framework: ACTION - Rapid evaluation for clarity, focus and direction. MOMENTUM - Success builds success, let's harness it. SUSTAIN - Embedded capability for sustained success. We act as the facilitator, guiding and empowering you and your team toward the achievement of sustained success. – whatever that may be for you and your business. Our Services include: > Strategic Business Advisory. As an experienced confidant and trusted ‘voice of reason’, we use our pragmatic thinking and independence to help you avoid missed opportunities or costly mistakes. > Capability Development and Business Resource Centre. Our Capability Development Platform provides an agile tailored solution to enhance the development of personal and business capability of business owners and their teams, while our Business Resource Centre provides access to a collection of practical business tools. > Strategic Planning. We use proven methodologies and a wealth of experience to facilitate the development of a One Page Strategic Plan to cut through complexity and provide clarity for the prioritisation of resources.
Hastings Point NSW
Closed
Hannah's Fitness & Training Quick Info
Services
General Fitness
Weight Loss
Personal Training 1on1
Small Group Circuit Classes
8 & 12 week challenges
Hannah's Hot Hen's bridal party exercise program
About
With Hannah;'s help you can achieve your goals to loose weight.
4/56 Hastings Rd, Bogangar NSW
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5 (1)
Closed
Rowston Conditioning Quick Info
Products
Protein powders
Services
Personal coaching
Physical fitness
Yoga
Gym
Training
A different type of gym where you can train & get trained by professionals
A motivated personal training gym
Full weight training gym
Yoga classroom
Circuit training area
About
At Rowsten Conditioning in Chinderah, we can help you achieve your personal health and fitness goals in a social and friendly environment. We offer a different type of gym, where you can get trained by professionals, or train individually, whatever you prefer. Our gym is fully equipped for weight training and circuit training, and we also have a yoga classroom, if you are interested in taking classes. With qualified and experienced instructors onsite, Rowsten Conditioning is a motivated personal training gym. Whether you're into gym, personal training, fitness, weights or yoga classes, or you like to combine all of these, we can tailor a fitness regime to suit your needs. Our gym is very popular and we have clients throughout Tweed Heads, the Tweed Coast, Chinderah, Kingscliff, Cudgen, Banora Point, Terranora, Casuarina, Murwillumbah, Cabarita and Bogangar. Visit us today for all of your body conditioning needs!
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Mick O Brien
4 years ago
I have trained with Cale for almost 6 years now and found him to be in his element in the gym, there’s no showing off just a genuine interest in helping you to achieve your personal goal. I cannot recommend him highly enough to people of all ages
12/27–29 Morton St, Chinderah NSW
Closed
Tweed Coast Personal Trainers Quick Info
Services
Personal training
Weight loss programs
Fitness training
Women only groups
Mixed groups
Individual programs
Group programs
Bosu training
Fitball training
Core training
Flexibility training
Older adults trainer
Freestyle group fitness
Pre choreographed group fitness
RPM
Ride or spin
Pump
Power
Balance
Centergy
Step
Stretch
Boxing
About
Personal Trainer. Mobile Service.
Marine Pde, Kingscliff NSW
5 (1)
Open
JP Muscle Therapy Quick Info
Products
Dry needling
Kinesio taping
Cupping
Remedial massage
Sports massage
Myofascial release
Onsen therapy
Personal training.
Services
Massage Therapy
Personal Training
Fitness instruction
Group personal training or one on one sessions tailored to meet individuals needs.
About
JP Muscle Therapy is owned and operated by Jonata Prevost a fully qualified Remedial Massage Therapist and Personal Trainer. Jonata is a muscle therapist who works to pin point the cause of pain with thorough orthopaedic assessment and testing. Techniques performed include but are not limited to, dry needling, kinesio taping, cupping, remedial massage, sports massage, myofascial release, onsen therapy and personal training.
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Siri Harna
3 years ago
I recently recieved a thorough treatment with excellent results. I had been in pain due to a car accident. I recieved 2 treatments qith breat success. Highly recommended.
11/39 Corporation Cct, Tweed Heads NSW
Heat Fitness Quick Info
Services
Personal training
Group training
Boxing
Cardio
Group fitness
Older adults
About
Local personal training at a competitive price. Will come directly to you. Anytime, anywhere.
11 St Kilda Crs, Tweed Heads NSW
Open
Revolution Health & Fitness at Seagulls Quick Info
Services
Personal Training
Bio-Age Health & Fitness Assessment
Weight Management Program
Fitcamp
Pulses @ Revolution
Cheerfit
Group Classes
Naturopathy & Nutrition
Remedial Massage
Art of Massage
Physiotherapy
Vacation Packs
Gift Vouchers
Kidsspot Creche
3 Studios (Spin, Mind/Body, Gravity)
Sauna
Parking
Inductions
Fitness Assessments
Massage Therapy
Nutritional Advice
Outdoor Training
About
State of the art fitness centre featuring gym, group fitness timetable, personal training and much more in the Tweed Heads area.
Gollan Drv, Tweed Heads QLD
CrossFit Hammer & Tong Quick Info
Services
Personal Training
Crossfit
Crossfit Hammer & Tong
Group Fitness Classes
Olympic Lifting Coaching
About
CrossFit Hammer & Tong is a friendly, family owned gym that provides group fitness classes - as well as a variety of other training options, in an easily accessible location in the Goonellabah industrial estate. At CrossFit Hammer & Tong, we consider ourselves one big family with a community focused attitude towards training. We cater to a variety of fitness levels from beginners just starting out in the fitness world, through to experienced athletes who are looking for that extra edge in their training.
243 Oliver Ave, Goonellabah NSW
Erin Ryan Personal Training Quick Info
Services
Personal training
One on one training
Group sessions
Nutrition consultation
Macro guidance session
Custom workout program
Booty build workout program
Online coaching
Lismore NSW
Closed
Physio Plus Quick Info
Physiotherapy
Massage
Acupuncture
Rehabilitation
Products
GaitScan orthotics
Services
Sports, spinal & orthopaedic physiotherapy
Gym & pool rehabilitation
Work injury management & prevention
Occupational therapy
Personal training
Sarah Key Methods
GaitScan orthotics
Vertigo
Physiotherapy
Massage
Acupuncture
Rehabilitation
Paediatric occupational therapy
About
Physio Plus has been providing physical rehabilitation services to patients in the Lismore, Ballina and Goonellabah areas for more than 20 years. With a multidisciplinary team comprised of physiotherapists, exercise physiologists, occupational therapists, massage therapists and efficient administrative staff, we are able to provide a wide range of rehab services to our patients. Our Northern Rivers clinics offer a variety of treatment and rehabilitation options. From general physiotherapy through to orthopedic therapy and acupuncture, to exercise physiology, chronic disease management and workplace injury services, our dedicated staff will help assist in your rehabilitation. We also offer remedial massage and occupational therapy services, including paediatric occupational therapy. Paediatric occupational therapy assists children who may have special needs, with their functional performance when completing everyday activities. At Physio Plus we believe in providing personal service and talking to our patients to explain rehabilitation requirements and treatments. Please call to book an initial consultation with our Northen Rivers physiotherapists.
146 Laurel Ave, Lismore NSW
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5 (1)
Open
Edge Fitness Alstonville Quick Info
Services
Gym,
Boxing
Weights
Les Mills classes
Fitness classes
Spin
Pump
Personal training,
About
Alstonvilles best and most dynamic gym. Featuring everything you expect from a gym, from classes, Les Mills classes, strength and functional fitness classes, personal training, boxing, outdoor fitness, rehabilitation, nutrition and more. Child care available. Come and see us now.
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Bryce Hankey
4 years ago
They have some of the best PTs and coaches working there.
13 Alston Ave, Alstonville NSW
4 (2)
Open 24 Hrs
Pure Fitness Alstonville Quick Info
Products
Fitness
Muscle
Weight loss
Gym
24-7
Training
Athletes
Group fitness
Boxing
Circuit
Yoga
Pilates
Exercise
Professional
Physique
Challenge
Personal training
Healthy lifestyle
Wellness
Services
Personal training
Group Fitness
Weight loss
Muscle gain
Fitness
Health
Nutrition
24 hour unlimitted access
Highly qualified and experienced staff
Group exercise for all ages and fitness levels
About
Pure Fitness is the premier training facility within the 2477 area. We have a wide range of free weights and resistance machines, Cardio equipment and functional training apparatuses designed to cater for everyone from beginners and seniors right through to advanced athletes. Along with our range of training equipment we also offer an awesome group fitness time table which includes Pilates, Yoga, Core Conditioning Class, Boxfit and Dynamic Moves Circuits. Our classes also cater to everyone, any age and any experience level. Being a 24-7 gym our members enjoy the freedom to workout at their convenience and all of our memberships include 24 hour unlimited access to the facility as well as all of our group fitness classes and any of the health and fitness challenges that we run throughout the year. We offer the most competitive membership prices including No Contract options Special Rates for Seniors and Students. To compliment our premier training facility we have some of the most experienced and highly qualified staff that specialize in strength and conditioning, exercise physiology, Sports nutrition and a wide range of group exercises disciplines. Health and fitness isn't our job, it's our passion!
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Sharon
8 years ago
I find that Alstonville 24-7 Gym is a great place to work out. You can go anytime you want as they are open 24-7. The instructors are professional and know all about the equipment and make sure you are using it correctly. Handy and convenient. I come here four times a week to work out and absolutely enjoy myself.
78B Main St, Alstonville NSW
Fit Mums N Bubs Quick Info
Services
Training sessions
Outdoor Group Training
Fitness Trainer
About
Join other mums for a post natal workout today! Bring your baby, make new Friends, get fit & healthy! Designed for new mums, all shapes & sizes. Suitable all fitness levels!
184 Wilson St South, South Lismore NSW
Closed
Nexus Human Services Tweed Heads Quick Info
Services
Social Recruiting
Workplace Adjustments
Tailored Training
Support Services
Recruitment Services
Job Seekers
Screening & Selections
Advertising & Promotions
Job Designs
HR Advices
Job Supports
Employment Specialist
Off-Site Supports
Coaching & Mentoring
Work Ready Training
Career Counselling
Skill Developments
Ongoing Supports
Mental Wellness Seminars
NDIS Plan Supports
Early School Leavers Supports
On-Boarding Training
9/20 Stuart Street, Tweed Heads NSW
Closed
Woodburn Amateur Boxing Club Quick Info
Services
Boxing Clubs
Personal Training
Nutrition Counseling
Strength & Conditioning Training
Weight Loss Programs
Boxing Fitness Classes
Boxing Classes
Professional Coaching
About
Woodburn Amateur Boxing Club is a boxing club located in Woodburn, New South Wales, Australia.The club offers boxing training for men, women, and children of all ages and skill levels. The club's head coach is Gavin Begbie, a former professional boxer. Begbie has been coaching boxing for over 20 years and has a wealth of experience. He is passionate about helping people of all ages achieve their goals in boxing. The club trains at the Woodburn Sports Centre on Redwood Lane. The gym has a full-size boxing ring, as well as a variety of other training equipment. The club offers a variety of boxing classes, including: Beginner boxing classes Intermediate boxing classes Advanced boxing classes Women's boxing classes Kids boxing classes The club also hosts a number of boxing tournaments throughout the year.
87 River Street, Woodburn NSW
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