The TOP 10 BEST Personal Development & Motivation in Upper Orara NSW

In our counselling and expressive arts practice, we provide a safe and supportive environment for individuals experiencing mental health and wellbeing challenges, including anxiety, depression, grief, or significant life changes. Our therapeutic processes support clients in exploring their feelings and experiences while promoting personal growth, resilience, and empowerment at every step of the journey. Diversity, inclusivity, collaboration, and innovation are essential elements in our practice. We offer a unique blend of evidence-based and client-centred therapy methods, including ACT, CBT, existentialism, strength and solution-based therapy, mindfulness, motivation techniques, and expressive arts therapies. Our innovative approach fosters engaging and transformative experiences tailored to each client’s needs. We understand that seeking help can be a vulnerable step, and we are committed to supporting our clients on their journey. We emphasize that individuals are not alone; together, we can explore your stories and cultivate resilience. If you are ready to make positive changes in your lives, we invite you to take the first step and reach out to us.

Welcome to Headspace, your premier counselling service in Coffs Harbour. We specialise in providing a safe and supportive environment for individuals seeking guidance and emotional well-being. Our team of experienced counsellors is dedicated to helping you navigate life's challenges and find peace of mind. From anxiety and depression to relationship issues, we are here to assist you in unlocking your full potential and leading a more fulfilling life. Take the first step towards personal growth and book your session today.

My Energetic Craft is an intuitive Psychic, Oracle Card Reader and Forensic Healing Practitioner. I offer remote Readings via Zoom or Face Time and also in person by appointment at my home studio based in Morisset - address provided upon booking. I hold a current Working with Children card and am passionate about helping young people navigate life and their individualism. If you feel your young person might benefit from an empowering intuitive conversation to assist them with day to day life or any trauma please contact me to book a time. Please read through the "Children around 10 years old Healing" information on my profile. This information may speak to young people, or yourself or anyone of any age. This is also an example of the messages I am guided to write. Contact me to start your journey of discovery and healing today!

The new Change Management is Transformational Thinking. Transformational thinking can be likened to an equation, utilising the engine of your subconscious together with the immense power of your imagination. We are conditioned into self-limiting, basic belief systems and are conditioned that it is about working harder and how much we have when it is actually about thinking smarter. How is your balance sheet looking physically, mentally, emotionally, socially, and spiritually? Reach out to me to see how I can help you with Transformational Thinking and allow a brighter future to unfold, change your thinking and harness and understand your imagination

Interrelate has been helping families build relationships since 1926. Each year, we help more than 90,000 individuals, couples, families and children across our network of centres in NSW, including Coffs Harbour. We offer relationship counseling, mediation and dispute resolution, counseling for carers, support for indigenous communities, children's contact services, family mental health support, personal helpers and mentions and a range of programs to improve communication and confidence in family roles. With a focus on confidentiality, accessibility, flexible services and the wellbeing of children, our qualified staff is dedicated to assisting families with all aspects of their journey together. If you feel that relationships within your family are not working as well as they could be, contact Interrelate Family Centres today. Our qualified counselors will listen, support and give you advice for the future. Remember, seeking help is not a sign of weakness. It requires courage. Empower yourself and your family today and call Interrelate in Coffs Harbour.

Tammy Reid is Doing What Works for the Body, Mind and Soul - Individual Sessions - Workshops - Seminars - Staff Training - Retreats Tammy Reid isn't afraid of who you are or challenging your ideas to bring forth a fresh perspective - the key to unlocking a new you! Tammy works with business men and women, children, teenagers, individuals, schools, organisations and families. Based on �The Work of Byron Katie�, Tammy facilitates you through a process of Self-Inquiry. This process of questioning is kind as It honours you have the answers you are seeking. Wisdom is in everyone, not just some of us, in all. Find what is true for you with a daily practice of Self-Inquiry. It is a way to find peace within yourself and thus with others and the world, as it is. For more information about this method of Self-Inquiry go to www.thework.com We think what happens causes our stress so we try to change this person or that situation. Self-Inquiry is a process of identifying the thoughts that are the cause of your stress and questioning them. Calm is an inside job, independent of external circumstances. To schedule an appointment with Tammy, attend one of her workshops or have her speak at your next Event, visit www.doingwhatworks.com.au

At HDH Clinical Hypnotherapy and Counselling, your well-being is at the heart of what we do. Facing challenges such as anxiety, stress, and addictions can be overwhelming, but with Brad from HDH by your side, you're not alone. Brad brings a wealth of experience, combining scientifically-backed hypnotherapy techniques with personalised counselling, ensuring each session is tailored to your unique journey. At HDH, it's not just about clinical outcomes; it's about genuine care, understanding, and a commitment to helping you find your path to peace and confidence. Let Brad be your trusted guide in this journey, offering a compassionate hand every step of the way. Your well-being matters, and we're here to support you.

Psychologist

At the Harbour Therapy Clinic in Coffs Harbour, we offer a harmonious blend of mental health and well-being services. Our unique sanctuary invites clients to restore their minds and bodies. Located in the heart of Coffs Harbour, our clinics provide a diverse range of mindfulness courses, counselling, psychotherapy, psychology, nutrition, massage, and yoga. Our professional team includes counsellors, psychotherapists, social workers, mental health OT's, art therapists, and psychologists. For affordable counselling, visit our intern clinic (PPC). Embrace tranquillity at HTC.

Discover Success Hub Sawtell, where you can be a part of something greater. Located in the thriving business suburb of Sawtell, our hub offers a unique environment for growth and collaboration. Join a community of like-minded individuals and access a range of resources and support to help you succeed. Embrace the boundless opportunities that await at Success Hub Sawtell, and unlock your full potential in a hub that embodies progress and ambition.

Jessi is Claircognizant. She receives messages from beyond this Earth realm and is able to translate them through Everlush Oracle card readings. Claircognizance is a sudden knowing of information about another person and their close connections without having any prior knowledge, downloaded through her directly from Source energy. Think of it like a vessel. Readings are available in person or online, and you will have your Oracle deck intuitively chosen. Energy healing and guidance isn't new, but Jessi's unique approach is designed for you to be able to receive personal messages that are directly related to aspects in your life you need answers to that are unavailable from the traditional modalities. Be prepared for some insight, sometimes they are hard truths but they are always there for your progression and release from difficulties you are facing.It is a rewarding experience. Restore balance, receive personal messages from the universe and gain progress with your inner growth and spiritual development. Face to face either in person or online, just bring yourself along without expectation and an open mind for best results.