The TOP 10 BEST Personal Trainers in Burpengary QLD

If you’re looking for a premier fitness center where people of all ages and fitness levels can reach their goals, World Gym Burpengary is where you should be. We are a locally owned gym in Burpengary that is designed for everybody and every body. Backed by a legacy brand with over 45 years of experience, we have everything you need to get fit and feel great.

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where fitness is an authentic passion. Where you belong among friends. Where everyone is a star and you find power to lift yourself to greatness. This is World Gym, the world-famous brand for seriously fun fitness. Every World Gym has broad selection of strength machines to help you get stronger. With selectorized strength machines, you can target individual areas and muscle groups and attack them from different angles. Whether you want to get big, get lean or get strong, we have the options for you.

Pilates is a form of exercise that focuses on strength, flexibility, and overall body conditioning. It emphasizes core strength, proper alignment, and efficient movement patterns. Pilates offers numerous benefits, including improved core strength, increased flexibility, enhanced body awareness, improved posture, better balance and coordination, and reduced risk of injury. It also helps to alleviate back pain, promotes relaxation, and enhances overall physical and mental well-being.