Top Heatley QLD 4814 Personal Trainers
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Valid 12 Dec 2024 - 6 Jan 2025
Need an affordable personal trainer open now? These 36 results near you are waiting for your call. Here are our top Heatley Personal Trainers with reviews & ratings.
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Servicing Heatley
Health First Aitkenvale Quick Info
Services
Physiotherapy
Pain Management
Functional Assessments
Sports Physiotherapy
Performance Physiotherapy
Pre & Post Operative Care
Falls Education & Prevention Training
Balance & Strength Training
Exercise Physiology
Occupational Therapy
Group Training
Personal Training
Performance Coaching
Seniors Group Classes
Onsite Services
Accepts New Patients
Fitness Trainer
Small Group Training
Mental Health Support
About
At Health First NQ, we are proud to be a leader in physical healthcare, dedicated to providing exceptional, personalised services right here in North Queensland. Our team of highly skilled and compassionate professionals offers a comprehensive range of allied health services, including Exercise Physiology, Physiotherapy, Occupational Therapy and Personal Training. Locally owned and operated, we understand the unique needs of our community and are committed to improving your health and well-being with tailored treatment plans designed just for you. Experience the difference of quality care close to home. Schedule your appointment today and put your health first.
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Servicing Heatley
URT Ultimate Results Training Quick Info
Group Fitness Classes
Semi-Private Personal Training
Strength Training
Exercise Physiology Sessions
Products
Protein Powders
Protein Snacks & Treats
Supplements
Services
Group Fitness Classes
Semi-Private Personal Training
Sports Nutrition Diet Planning
Exercise Planning
Strength Training
Personal Training
Online Training
Exercise Physiology Sessions
High-Intensity Training
Form & Technique Improvement
Chronic Disease Management
Injury Management
Customized Workout Plans
Kids Creche For Members
Fitness Assessments
Weight Loss Programs
Muscle Building Programs
Health & Fitness Consultations
Flexibility Training
Mobility Training
About
A locally owned and operated private training facility. Our core team has over 40 years experience and is university educated. We believe there is no substitute for experience, especially combined with high level qualifications. We provide a WIDE variety of services from Group Training to Semi-private Personal Training, all the way to Exercise Physiology and Sports Nutrition. You can give us a call, send us a message, email us, or just drop in for a chat if you'd like! We're always happy to help, and can provide you with any information you're after, you've just got to get in to us :) Kerrin, Mel & Scott.
5 (23)
Closed
Servicing Heatley
Elev8ed Fitness Quick Info
Personal Training
Strength Sessions
Ladies Exclusive Fitness Classes
Cardio Circuit Outdoor Fitness
Services
Bootcamp
Running Sessions
Gym Sessions
8 Week Challenges
Personal Training
Strength Sessions
Functional Group Fitness
Mental Health Benefits
Boxing Classes
High-Intensity Interval Training (HIIT) Classes
Fitness Challenges & Training
Ladies Exclusive Fitness Classes
Cardio Circuit Outdoor Fitness
Indoor & Outdoor Fitness Training Sessions
Fitness Online Options
Advance Classes
Children Care Services For All Members
Offer Classes To Suit All Abilities From Age 10+
Weight Sessions
Dance Fitness
About
Elev8ed Fitness Townsville is purely built around mental health wellbeing as we strongly believe physical fitness helps not only strengthen & sharpen your body but also your mind. Each session is different, fun, challenging & exciting! Every workout is tailored to suit all fitness levels from beginners who are just starting their fitness journey to elite competitors. With up to 20 classes each week, ranging from boxing, weight/strength training, outdoor, boxing, ladies only gym classes & HIIT classes, we have session times to suit all lifestyles. At Elev8ed Fitness we pride ourselves on making everyone feel part of our family, while having fun, making new friends and getting physically and mental fit. Get in contact now and be apart of the family! 2020 Voted Best Personal Trainer - including all team members being voted in the top 10 places. 2019 Voted 2nd Most Popular Bootcamp in Townsville
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Michael
1 year ago
Love this place! Changes peoples lives one day at a time 😍
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Servicing Heatley
Health First Thuringowa Quick Info
Physiotherapy
Exercise Physiology
Occupational Therapy
Performance Coaching
Services
Physiotherapy
Pain Management
Functional Assessments
Sports & Performance Physiotherapy
Pre & Post Operative Care
Falls Education
Prevention Training
Balance & Strength Training
Exercise Physiology
Occupational Therapy
Mental Health Support
Sensory Processing, Behavioural & Emotional Regulation
Daily Living Skills/Routines
School Readiness Skills/Engagements
Group Training
Personal Training
Performance Coaching
App Delivered Training Program
Seniors Group Classes
Play Skills
Social Skill Development
Building Healthy Relationships
Body Composition Analysis
Aged Care Health Services
Clinical Pilates
Flexible Booking Times
Health Rebates Available
Defence Rehab
Corporate Health
Workcover
NDIS
Veterans Health
About
Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints. To engage and inspire our local community to prioritise exercise, as the most effective tool for health, well-being and longevity. Our name tells you everything there is to know about us; we will always support, encourage and educate you to put your Health First. To create a safe, supportive environment for all where everyone is respected. We will employ a holistic approach to treatment to look at you and your wellbeing in its entirety.
5 (1)
Open 24 Hrs
Servicing Heatley
PD HeadQuarters Quick Info
Products
Supplements
Merchandise
Memberships
Services
24 Hour Gym Access
Group Training
Personal Training
Challenges
Yoga & Pilates
Online Coaching
About
At The HeadQuarters we are passionate about providing a supportive and welcoming environment where you can learn the fundamentals and requirements to create a new lifestyle - whatever your goal may be. With our holistic approach to health & fitness, our team of trainers are here to help you create new lifestyle habits that will help you reach your goals and also accomplish longevity in those results also. Since being established in 2018 by Director Paul Davis, PD HeadQuarters is known for its unparalleled commitment to its members, offering an unbeatable member satisfaction record. It is this standard of excellence set by director Paul Davis that has allowed the impetus for us to grow into the facility we are today. Offering a comfortable and safe space for gym goers PD HeadQuarters is a facility like none other. You can count on us to show you a new standard of fitness.
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Jules
2 years ago
The best gym I have ever walked into! Clean, great variety of training areas and equipment. The staff are great and all so approachable, make you feel welcome and at ease. Best part no lock in membership!
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Servicing Heatley
F45 Training Thuringowa Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
On-Site Training
Closed
Servicing Heatley
FitXpress Quick Info
Services
Fitness
KBB fighting fitness
Fitness passport
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Servicing Heatley
Optibods for Women Quick Info
Services
Nutrition & Fitness Coaching
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Servicing Heatley
Fitness with Zoe Quick Info
Services
Group Fitness Classes
About
Townsville group fitness instructor that offers a range of classes. Jungle Body classes Women's only and beginner classes Dance fitness classes that fuse boxing, cardio, hip hop and toning for a full body workout. Casual classes so need to book in advance
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Servicing Heatley
Courage Training Centre Quick Info
Mixed Martial Arts Classes
Brazilian Jiu Jitsu Classes
Kids Mixed Martial Arts Classes
Muay Thai Classes
Services
Mixed Martial Arts Classes
Brazilian Jiu Jitsu Classes
Boxing Classes
Kickboxing Classes
Kids Mixed Martial Arts Classes
Kids Brazilian Jiu Jitsu Classes
Personal Trainings
Private Classes
Muay Thai Classes
5 (2)
Open 24 Hrs
Servicing Heatley
Muscle & Fitness Gym Quick Info
Fitness classes
Ladies only gym
24/7 access
Cr̬che facilities
Products
Clothing
Supplement store
Services
Fitness classes
Personal training
Exercise equipment
Ladies only gym
24/7 access
Cr̬che facilities
Showers & change room facilities
High quality resistance training equipment
Over 200 pieces of equipment to choose from
About
Muscle & Fitness Gym has been helping Townsville residents get fit for more than 31 years. We have two convenient locations at Kirwan, Hyde Park and a ladies gym at Kirwan—all of which offer 24/7 access. Muscle & Fitness Gym run a wide range of fitness classes and we have more than 200 pieces of gym equipment to choose from. Book a session with one of our personal trainers or make use of our high-quality resistance training equipment. Our fitness gyms in Townsville offer ladies only gym areas and creche facilities are available. After your gym session, you can freshen up in our shower and change room facilities. Our gyms focus on providing support whatever your goals, from weight loss to fitness improvement. We also have an outdoor sauna at Hyde Park and indoor saunas at Kirwan for both men and women. Muscle & Fitness Gym stock a range of clothing and supplement products for our clients. We can recommend the best supplement programs to suit your needs. Drop into our Townsville gyms today to discuss membership and see our great facilities.
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Paige
7 years ago
Everything you could possibly need and more. They have a huge range of equipment & provide a great atmosphere! Group fitness, ladies only gym, sauna, outdoor functional training, 24 hour access & the gym at Hyde park is staffed 24 hours, crèche, stair masters, sled track! Highly recommend ✪
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Servicing Heatley
Rhonda's Fitness For Ladies Quick Info
Products
Fitness Classes
Ladies only Gym
Services
Personal training
Group classes
Gym programs & support
Ladies only Gym
About
Rhonda's Fitness For Ladies is a great option for women as the ladies only environment can prove much more inviting.
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Servicing Heatley
Outer Limits Adventure Fitness Quick Info
Services
Bike Rental
Kayak Rental and Sales
SUP Rental
Adventure Tours
Personal Training
Multi-sport coaching
About
Outer Limits is in the business of helping ordinary people achieve extraordinary things. Come with us and discover the adventure that awaits you.
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Servicing Heatley
Core Motivation PT Quick Info
Services
Online Personal Training
One on One personal training
Small Group training
Group fitness classes
Metabolic Precision Nutrition package
Functional fitness, mobility & core, weight loss, online fitness, hormonal health, women over 40
About
Is this you? Tired? Stressed? No time for you? No time to focus on your health and fitness? Finding the weight is piling on but you are at your wits end - those weight loss tricks you used to use no longer work. Would you like to learn how you can regain your health and your fitness and learn how to do this all while juggling your family, career and interests? Do you want to work with somebody who genuinely cares that you succeed? Somebody who will guide you through a sustainable, long term eating and fitness program designed to lose that unwanted body fat, build your fitness, help ease those aches and pains and assist you in achieving your best body? All while still allowing you to fit it in amongst all those other commitments? If so, contact us now to learn how we can provide you with the tools and solution to taking back your health and fitness today while eating healthy meals and not having to make a commitment to copious amounts of exercise each day. At Core Motivation PT you'll get more than just a fitness industry certified personal trainer - you get one who is committed to getting you results. Why is Core Motivation PT different? Education: We take an educational approach with our clients. Do you know what has the biggest impact on your metabolism (how much fuel we burn each day)? It is not food and it is not exercise. But we will teach you how to use food and exercise to build more of what fuels your fat burning fires each day. We will also work closely with you to ensure that while doing that, your health and well being continually improves. Our training methods ensure functions such as mobility and core strength are given as much focus as weightloss and fitness. This ensures you are able to reach optimal wellness whilst undertaking our programs We also take our own education very seriously. We are constantly researching and learning to ensure that you are not victim of the latest fad, but can take benefit of the latest factual research to ensure you reach your goal. How could we offer you proven solutions without constantly developing our own understanding of health and fitness. Motivation: Ok, so you are 100% committed for the first week. You jump out of bed and you do what your trainer says - 100%! But as it gets further into your program, it becomes easier to hit that snooze button, or not make your training session because you have had a 'hard day' at the (office)(home)(workplace)! We know - everybody has those days! To combat this, we use a range of strategies such as goal setting and a supportive, accountable environment to keep you on track. At the end of the day, we use scientifically proven techniques combined with caring trainers who will be there for you each and every step of the way.
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Servicing Heatley
Just Move It Health & Fitness Quick Info
Products
Strategy Session
Services
Personal Training & Group Sessions
Coaching
Women's Health & Wellness Needs
Nutrition
Massage & Soft Tissue Therapy
About
Here at Just Move It we are a boutique studio who specialise in the health and wellness of women as you grow. If you want to have more energy, move freely, be comfortable in your clothes, be stronger and fitter then call us today! If this sounds like you, schedule your strategy session, get your plan and become the best you! We're here to help you on this journey.
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Servicing Heatley
Anytime Fitness Kirwan Quick Info
Products
Vitamins & Supplements
Services
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Free Classes
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
5 (1)
Servicing Heatley
JCUSA Fitness Quick Info
Products
Supplements
Services
Fully equipped gym
Group Fitness Classes
Personal Training
Small Group Training
Yoga
Pilates
About
Free parking, free lockers, Les Mills, Freestyle Group Fitness, Yoga, Pilates, Personal Training - Lots of membership options for Everybody.
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PJ
10 years ago
Great gym environment and great equipment and the gym offers great personal training with Shayne. It also offers great group classes with my favourite being pilates, boxfit and pump.
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Servicing Heatley
Enhanced Health & Fitness Quick Info
Services
Personal Training
Functional Training
Bootcamp
Nutrition
About
We are a small Townsville based boutique Fitness family priding ourselves on lifestyle, results and a community orientated service. At Enhanced Health we welcome you like family. We know your name, we ask your goals, we see your results and we look forward to serving you and helping you in any way we can.
5 (1)
Open 24 Hrs
Servicing Heatley
Fitness 123 Quick Info
Services
Metafit classes- Wednesday's at 5.30pm
MetaPWR every Saturday at 7am
Monthly pre-booked bootcamps at 6.30am
Challenges
Team Play
Drills
Individual Challenges
Group Work
Online Coach
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Bronwyn
6 years ago
Love Saturday mornings with Laura, she keeps me on my toes. Fabulous fitness!
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Servicing Heatley
CrossFit North Queensland Quick Info
Services
Crossfit
Personal Training
About
Townsvilles original crossfit affiliate. Specialising in helping people become a better version of themselves.
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Servicing Heatley
BFiTT Fitness & Allied Health Quick Info
Services
Personal Training
About
BFiTT was born of an idea. To simply provide one of the best training systems in Townsville. We aim to provide only the friendliest service, the best training and advice and amazing results. We are so confident, we guarantee our results 100 per cent.
4.3 (3)
Closed
Servicing Heatley
Oceanic Martial Arts Academy Quick Info
Services
Preschool Martial Arts Classes
Kids Martial Arts Classes
Kids Muay Thai Classes
Kids Eskrima Classes
Teen Martial Arts Classes
Adult Martial Arts Classes
Teen Muay Thai Classes
Adult Muay Thai Classes
In-Person Sessions
Strength & Conditioning Programs
Adult Zen Do Kai Karate Classes
Teen Zen Do Kai Karate Classes
About
Come discover your full potential at Oceanic Martial Arts Academy, one of the most respected Martial Arts academies, fitness centres and gyms in Townsville. We offer a variety of classes and programs in our air-conditioned Townsville training centre for individuals who wish to learn martial arts or simply get fit. We pride ourselves on providing excellent martial arts programs ranging from Zen Do Kai Karate, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Old Boys Thai Boxing, Stick Fighting, personal training and fitness programs to people of all ages, and from different walks of life. Weapons training is included in our wide range of programs. School programs and corporate programs, such as corporate boot camps are also provided. At Oceanic Martial Arts Academy, you learn not only martial arts but also personal safety, anti-bullying methods and restraint whilst improving your overall wellbeing. Led by Marco Vogel, students from all walks of life benefit from our classes regardless of gender, age and body type. Recognised for our excellent practices, we are part of the World Karate Association and World Kickboxing Association. Not to mention that we are affiliated with the Australian Fitness Network. Enquire at Oceanic Martial Arts Academy today to discover your potential.
FA
Festy Apple
6 years ago
every kid must do this
Open 24 Hrs
Servicing Heatley
Strand Fitness North Shore Quick Info
Products
Weights Equipment
Cardio Equipment
Services
Fitness Centre
Evolt 360 - Body Composition Scan
Friendly Environment
Creche
Group Fitness Classes
Yoga & Pilates
Personal Training
Kids Fitness
Cardio Training
Closed
Servicing Heatley
Fitness Institute Quick Info
Services
Online Personal Training Courses
Certificate 3 in Fitness
Certificate 4 in Fitness
Schools certificate 3 Programs
Group Fitness Courses
Kids Fit Courses
Strength & Conditioning Courses
Success in Business Courses
Group Exercise Leader Courses
Face to Face PT Courses
First Aid Courses
CPR Courses
Closed
Servicing Heatley
Health First Townsville Quick Info
Exercise Physiology
Performance Coaching
Occupational Therapy
Physiotherapy
Services
Group Training Sessions
Exercise Physiology
Performance Coaching
Veterans Health
NDIS Provider
Corporate Health
Occupational Therapy
Physiotherapy
Exercise Physiologists
Personal Training
Seniors Group Classes
Pre & Post Surgery Care
Aged Care Health Services
Defence Rehab
WorkCover
Corporate Health Program
Flexible Booking Times
Health Rebates Available
Allied Health Services
Private Consultation
Home Visit Call Out Fee
Workplace Functional Capacity Assessment
Physical Therapy
Balance & Strength Training
Clinical Pilates
Mental Health Support
Pain Management
Functional Assessments
Sports Physiotherapy
Performance Physiotherapy
Pre & Post Operative Care
Group Training
Highly Experienced Team
Locally Owned & Operated
Variety of Different Services
One Stop Shop for All Physical Treatments
About
At Health First NQ, we are proud to be a leader in physical healthcare, dedicated to providing exceptional, personalised services right here in North Queensland. Our team of highly skilled and compassionate professionals offers a comprehensive range of allied health services, including Exercise Physiology, Physiotherapy, Occupational Therapy and Personal Training. Locally owned and operated, we understand the unique needs of our community and are committed to improving your health and well-being with tailored treatment plans designed just for you. Experience the difference of quality care close to home. Schedule your appointment today and put your health first.
Servicing Heatley
G-Fit Townsville Quick Info
Services
Personal Training
Circuit Classes
Boot Camps
About
G-Fit Townsville :: Personal Training, Circuit Classes and Boot Camps for everyone :: Commit to be Fit! A G-FIT circuit class is a high intensity cardio and strength workout that will get you fully energised. Each class is 1 hour in duration and consists of a quality warm up, a variety of high intensity exercise stations and a whole group warm down. A Bootcamp is a type of group physical training conducted in a social and motivating environment. Bootcamps are designed to build strength and aerobic fitness through a variety of intense group intervals over the course of 1 hour. G-FIT Bootcamps go 3 Sessions a week for 8 weeks. G-Fit Townsville also offers Personal Training, Kids Training and training for Sporting Teams.
Explore Heatley Personal Trainers Services Near You
5 (10)
Closed
Servicing Heatley
Amp'D Fitness Quick Info
Products
Raze OTG Pre Workout Powder
Body Effects Supplements
Brain Gains Supplements
Bring The Chaos Supplements
Carni Shot Supplements
Clean Gainer Supplements
Crankt Supplements
Darkside Massacre Supplements
Darkside Ultra PreXtreme Supplements
Eclipse Male Capsules Supplements
Krush Supplements
Power Up Supplements
Rule 1 Whey Blend 5LB Supplements
Shaker Supplements
Specimen Supplements
Trusted Creatine Supplements
Trusted Nutrition Premium Whey Supplements
Trusted Nutrition Premium Whey 5lb Supplements
Trusted Premium Whey Supplements
Vitality Switch Supplements
Services
Booty Blaster Classes
Amp’D Power Classes
Thump Boxing Classes
Iron Classes
Total Core Classes
Hit Cardio Classes
Bodybuilding
Hiit Circuit
Powerlifting
Workout Techniques
Fat Loss Services
About
Amp'D Fitness is a dynamic and innovative fitness center dedicated to empowering individuals to achieve their health and wellness goals. Founded with a passion for fitness and a commitment to making a positive impact on people's lives.
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Rebecca
4 years ago
Rebecca says she highly recommends Amp'd Fitness for its awesome atmosphere. It has great equipment and it's always clean. Great gym.
Closed
Servicing Heatley
F45 Training Townsville City Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
F45 Training Townsville City is a training technique leaving competition and clients gasping for air. F45 Training is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 Training Townsville City: 1. F45 Training is exploding globally. 2. F45 Training is the training home of some of the hottest athletes and celebs in the world Hugh Jackman, Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle. 3. F45 Townsville City is for EVERYONE, F45 is FUN ,F45 is suitable for most ages. F45 can be performed EVERY DAY OF THE WEEK 4. F45 has over 20 different styles of programs of which the workouts NEVER get repeated, leaving your body guessing what's next. You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself at F45 Training Townsville City.
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Zita Siandri
7 years ago
What I love is in 45 minutes you have done a complete body workout. With every class being different. Trainers are totally professional and very helpful and friendly.
Closed
Servicing Heatley
City Knights Boxing Academy Quick Info
Services
Registred Club With Boxing Queensland Affillated With Boxing Australia
Aiba
Olympic and Commonwealth Games
and The Australian Sports Commission
Closed
Servicing Heatley
Live & Breathe Yoga Quick Info
Products
Yoga mats, yoga blocks, yoga mat bags
Services
Yoga classes, Sports massage, Postural assessments
Ashtanga yoga, Injury rehabiliation
About
Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.
5 (8)
Closed
Servicing Heatley
Strand Fitness Quick Info
Products
Musashi Protein Powders
Services
Les Mills Group Fitness Classes
Zumba
Pilates
Senior Circuit Classes
RPM
TRX Suspension Training
Cardio Kick Boxing
Group Training
Pool
Exercise Physiologist on site
About
Strand Fitness, Townsville's brand new, state-of-the-art gym, located in the Stanton Centre, overlooking the glorious Strand, Cleveland Bay and Magnetic Island.
CJ
Chris Johnstone
1 year ago
Welcoming gym with new equipment and facilities. Staff are very welcoming and eager to answer questions.
Open 24 Hrs
Servicing Heatley
Bushland Beach Fitness Quick Info
Products
Polar Watch
Gym Cap
Genetix Nutrition 100% Lean Whey
Nutralife Omega 3 Fish Oil 1000mg
Services
Personal training
Group fitness training
Postural screening
Fitness assessments
Body fat percentage (skin fat calibration)
Blood pressure testing
Strength & resistance training
Balance & flexibility training
Core stability training
Nutrition advice & direction
Spin bike sessions
About
Bushland beach/Northern Beaches - Strength & Body Re-composition Training Facility Train with former IFBB Mr Australia Jason Harrison and former NABBA Miss Universe Jodie Howard Fully equipped Hammer strength, Life fitness Commercial gym equipment Private facility fully air conditioned with ocean views To ensure yours and our safety our Hygienic Personal Training is conducted with a maximum of 2 clients to 1 trainer, 30 mins is allocated prior to and post every client for Sanitizing. Reduce your risks with Covid 19 while maximising your strength/fat loss
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