The TOP 10 BEST Personal Trainers in Salt Ash NSW

At Broadmeadow Physiotherapy our focus is simple, to provide optimal care for you across Newcastle. Our Physiotherapists and Remedial Massage Therapists will deliver individualised care and attention to help with all of your health and performance needs. Get back to being you and live well with a little help from our physio team. Conveniently and centrally located within the Broadmeadow Medical Centre we cater for clients from all over Newcastle, Lower Hunter and Nelson Bay. Whatever your injury we can provide support. So why wait? Call today to make an appointment. SAME DAY appointments available.

Medowie Physiotherapy & Sports Injuries Centre in Medowie have been offering comprehensive physiotherapy services in Port Stephens for the whole family since 2002. Our physiotherapists are able to administer treatments and pain relief services for a range of injuries. We are committed to helping you feel better again. Knee braces, ice packs and dynamic tape is provided at our Port Stephen physiotherapy centre. Services include treatments for back and neck pain, sports injuries, joint pain, soft-tissue injuries and headaches. Post-surgical treatments and core stability training is also available. If you are suffering from a chronic disease or lymphoedema, our physiotherapists will be able to help manage your pain and discomfort. If you require physiotherapy or back pain treatments in Medowie our physiotherapists can provide personalised, one-on-one care and treatment plans to help get you moving again. Contact the friendly staff at Medowie Physiotherapy Centre today so we can help alleviate your pain and discomfort. Home visitations are available upon request.

Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!

We believe that wellness is not just about slogging yourself at a gym. It is about the whole package. Diet, exercise, sleep, family life, health, work etc. These are all attributes to how you feel as a person. With our focus on YOU, using the expert guidance from our qualified staff, PT Fitness aims to educate you on how to achieve your goals within a holistic environment. Need help with your diet, speak to our dietician. Need help with exercise technique, speak to our onsite Personal Trainers. Ongoing support and mentoring system for ALL our members. Workshops, seminars, Mums and Babies, many different classes, fat loss programs, challenges, boxing, Muay Thai, just to name a few of the things we have on offer. It's personal

Expert Personal Trainers in a new, state of the art private studio while also enjoying the best of Port Stephen's great outdoors and fabulous beaches. We Won't Give You Our Workout Top Coach focuses on holistic and functional fitness. All the exercises are designed to help you move better throughout your daily life. Our training philosophy is all about building a �strong foundation' before we increase the intensity. We �bullet proof� you first, by working on your specific weaknesses and teaching you the correct techniques to reduce injuries. We mix it up so you never know exactly what your work out is going to be until you arrive and keep you on track by doing a Fitness Assessment and Measurements every three months. If you join a typical gym, over two years you might invest a few hundred dollars and look about the same. That's not the case at Top Coach. It's more of an investment, but the results are guaranteed. We help our clients live happier, healthier, more energised lives and achieve results. Expect to dramatically increase your Strength Energy levels Cardio Power Mobility Flexibility Weight loss Injury Prevention Our point of difference is injury prevention. We have a proud history of taking on clients with injuries and we resolve them. We teach you how to train correctly without the intimidation of a gym environment.

Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.

Real Life Fitness is an owner-operator gym run by Sergio and Lisa Rossi who combined have over 30 years experience in the fitness industry. Our modern gym is decked out with Technogym equipment and offering an expansive group fitness timetable along with a strength zone, cardio zone and functional zone. We cater for the whole family with kids classes and a crèche to mind the little ones while you work out. We also offer personal training for that extra motivation if needed. Real Life Fitness is affiliated with CareTrac and also a registered provider with NIB. Operating 7 days / week: Monday - Thursday 5am - 8pm, Friday 5am - 7pm, Saturday 6am - 12pm & Sunday 7am - 12pm. For further information visit our website at www.reallifefitness.com.au

Boxing Classes and Training

Personal Training & Group Boxing for Fitness

If you're looking to get back into shape for summer, that special occasion, or just your general health, contact the personal trainers at F45 in Port Stephens. F45 training is 45 minute, high-intensity training focused on building and sculpting lean and functional muscle in a fun, and supportive class environment. By using innovative fitness programs and advanced technology, we are able to produce incredible results that you are guaranteed to enjoy. Our industry leading technology, motivated team and qualified instructors are here to support you in reaching all of your fitness goals. We have morning and evening group classes in our air conditioned Port Stephens studio with qualified personal trainers. Contact F45 today to start your 45-minute classes, join our 2-week free trial or take part in one of our 8-week challenges to help you stay on track and meet your fitness goals.

The Gorilla Pit offers a range of fitness programs that gets results in the Newcastle area.

BayFit is a Fitness and Wellbeing business located in Port Stephens, NSW on the east coast of Australia, (a few hours' drive north of Sydney), run by Debbie Freeman. I provide group exercise classes, primarily for the "more mature" population, those with chronic conditions and those who have not exercised in a while. BayFit "Heartbeat" classes are held at the Tomaree Library & Community Centre (Waratah Room) on Thursdays at 8am, 9am and 10am. BayFit Circuit Class for Over 50's are also held in the Waratah Room at 11am on Friday. BayFit's Purpose is to improve the health and wellbeing of the 50+ population in the Port Stephens community. I aim to achieve this by providing enjoyable and personalised exercise programs in a non-intimidating environment. Exercise classes are designed to cater to the unique needs of the mature market (both males and females) and for those with illnesses and chronic diseases who want/need to exercise, with support and motivation. Providing a personal, honest, caring approach that achieves results, I take ailments/injuries into consideration and suggest exercise options while ensuring that safety is a priority. Exercise programmes are varied and usually accompanied by old style music to keep it fun! Programmes include low to moderate intensity Cardiovascular routines, Strength/Resistance Training, Core, Balance and Flexibility. There are no membership fees for BayFit classes. $10 per class. I am a fully trained/qualified Personal Trainer and Group Exercise Instructor (Cert III and Cert IV in Fitness, Group Exercise Attainment), as well as having completed several other fitness qualifications, such as Heartmoves and Mixed Martial Arts. So, if you're looking for a new start to a healthy lifestyle, if you're getting back into exercise after some time, or just searching for an enjoyable pastime, give me a call, send an email or just come along to one of the Library classes!

Small group and individualised personal training around the Port Stephens area Fit2Day runs regular small group personal sessions around the Port Stephens area as well as personalised one-on-one sessions to improve your fitness. All fitness levels catered for. Refer to our website or find us on facebook for more information.

Titan Martial Arts Nelson Bay is the perfect activity for all ages, genders, and skill levels. Learn practical self-defense, and traditional martial arts, improve fitness, increase self-confidence, learn self-discipline, and much more.

Welcome to Your Goals Personal Training, where we specialise in helping you achieve your fitness objectives. Located in the vibrant suburb of Thornton, our qualified Personal Trainers are dedicated to delivering tailored workout programmes that suit your individual needs. With a passion for motivating and inspiring clients, we offer a range of training styles and techniques to maximise your results. Let us guide you on your fitness journey and unleash your full potential. Get started today and embrace a healthier, stronger you!

NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!

Haylee Flett Fitness, situated in Thornton, serves as a sanctuary for women, fostering self-love through personal exploration and a firm belief in their own physical capabilities. Our qualified personal trainers provide a secure environment, encouraging women to push their boundaries, embrace their strengths, and develop trust in themselves. With a focus on empowerment and individual growth, we help women flourish on their fitness journey. Join us and discover the joy of embracing your inner strength.

What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.