The BEST Pilates in Eastlakes NSW

Holistic Health & Wellness Studio, comprising of Chiropractors, Remedial Massage therapists offer Massage, Pregnancy Massage, Lymphatic Drainage Massage, Sports Massage, Hot Stones Massage, and more, Physiotherapist, Acupuncture clinic, Naturopath, Nutritionist, Exercise physiologist, Pregnancy Services - such as pregnancy chiropractor, Reiki, Healers, Yoga, Reformer Pilates and Meditation Studio. Our treatment philosophy revolves around the four pillars of health – Structural, Emotional, Nutritional, & Movement, utilising a collaborative treatment model to give clients the most comprehensive care. Based in Rosebery, we've treated over 10,000 clients from the Eastern Surburbs, Inner West, Mascot, Botany, Kingsford, Randwick + more

Achieve Pole Studio is run by Andrea Ryff, a National & International pole dancing champion with an extensive background in gymnastics coaching, Personal Training & dance. Built on over 20 years experience in the fitness industry Achieve Pole Studio offers high quality instruction with an emphasis on technique & safe learning progressions. Exercise is an essential part to living a healthy life, however many of us don't make the time or have the motivation to fit it in our lives. We believe that's because you've yet to discover a way to get fit that is fun - and we believe that pole dancing is the answer.

Our experienced physiotherapists in Mascot will assess, diagnose and treat your injuries or aches. We discuss your injury and symptoms with you. Then we Perform a physical assessment consisting of the affected body areas and from this information we will have a Diagnosis! We then explain your diagnosis and develop a plan of treatment. We can discuss this with any other health care providers that you would like, such as your GP, or specialist or your personal trainer.