The BEST Pilates in Kuranda QLD

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

Our caring and professional team specialise in providing musculoskeletal physiotherapy, assessment, and treatment. We have a broad range of experience in treating all kinds of people – from elite athletes, golfers to weekend gardeners and school students. Our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.

Welcome to Caroline Close Pilates located in Redlynch, Cairns in Tropical North Queensland. Set in a rainforest garden, the private studio is a welcoming and relaxed space that offers a personalised, professional approach with a highly trained and experienced owner/instructor who is passionate about helping people to enjoy Pilates. The fully equipped studio specialises in 1:1 private and semi private sessions that are tailormade for each client using a combination of mat and equipment/reformer based Pilates. Caroline offers a welcoming, non competitive environment where the emphasis is on high quality Pilates tuition that reflects each individual's goals and level of ability, helping to connect body with mind using movements that are functional, flowing and creative.

If injury is stopping you from playing sports, come in and see our friendly team at Port Douglas Physiotherapy. Our physiotherapy centre is equipped with a sports clinic that promotes good health and relieves stress. Whether you have bruises, ligament sprains, joint injuries or an over-use injury, we will work to diagnose the issue and get you on the path to recovery sooner. At Port Douglas Physiotherapy we work with you to ensure we are creating a treatment plan suitable for your needs. If you're suffering from back pain, joint problems, long-term pain management, neck pain, or postural concerns, our treatments may be for you. Our clinic also offers worker's compensation treatments and treatment for motor vehicle accidents. We can even devise a tailored gym program for you to help you in your rehabilitation. Recover from injury and relieve pain and stiffness with Port Douglas Physiotherapy. Call us today to book your appointment.