The TOP 10 BEST Pilates in Mount Gipps QLD

The physiotherapists and massage therapists at Physio Place provide hands-on treatments that may assist in managing a range of ailments. This includes musculoskeletal conditions, lower back pain, headaches, post surgical rehabilitation and general fitness. During a consultation, we provide a detailed assessment to help us tailor the appropriate method of treatment to suit your needs. This may include soft to deep tissue massage, myofascial release, joint mobilisations, taping, exercise and stretch prescription and deep dry needling (if indicated and consented). Rehabilitation programs can be coordinated at our in-house gym or your local fitness centre. Our physiotherapists and exercise physiologists will come out and develop an appropriate program with you. For further information about our facilities, call Physio Place in Tweed Heads South today.

The Pilates Method of exercise was developed by Joseph Pilates in the 1920s. It was originally used as a rehabilitation program and was later found to be of great benefit to anyone seeking a higher level of fitness. The work was kept alive over the years by a Romana Kryzanowska (1923 - 2013): A close student of Joseph Pilates, Kryzanowska took over as director of Joseph Pilates studio a few years after he passed away. Romana was one of the most well known and highly regarded keepers of the classical Pilates tradition. Due to the popularity of Pilates, there are many different types with different styles of presenting the exercises. Inner Pilates teaches as Joe intended with knowledge passed down to us from his protégé Romana Kryzanowska. Pilates is a unique system of exercise specifically designed to strengthen and stretch the body, while improving co-ordination and control. Regular practice of The Pilates Method can have a dramatic effect on your overall wellbeing by toning, lengthening and strengthening the body and core muscles. The system was originally referred to as 'Contrology'. What is now commonly known as Pilates consists of specific movements which can be performed with or without equipment, When applied properly the Pilates method can improve flexibility, build strength and develop control and endurance in the whole body. It puts emphasis on alignment, breathing and developing a strong 'Powerhouse'. Intensity can be increased over time as the body becomes more conditioned and adapts to the exercises. One of the best things about the Pilates is that it works so well for a wide range of people. It is suitable for people of all body types and with varying levels of fitness. Whether you are an athlete, surfer, dancer, senior, post-natal woman, recovering from injury or just looking to improve your overall fitness level, the Pilates Method can be beneficial to you.

If you suffer from back pain, neck pain or sports injuries, make an appointment to see Michael Hayward Physiotherapy & Sports Injuries-Physiopoint in Casino. Your recovery and wellbeing is our highest priority, tailoring a treatment plan to assist in pain management. Our physiotherapists provide assessments and treatments for your neck, back, hip, knee, elbow, ankle, foot, shoulder, jaw, hand or pelvis. Some of the therapies we provide include muscle energy techniques, craniosacral techniques, Japanese Meridian therapies and acupuncture. We also have a number of supports, braces, tapes and pillows that may assist in your ongoing rehabilitation and recovery. At Michael Hayward Physiotherapy & Sports Injuries-Physiopoint, we also offer natural, drug-free headache and migraine treatments. Our clinic may be able to assist in therapies for sciatica, arthritis, sinusitis, jaw pain and vertigo. For a consultation, call our Casino physiotherapy centre today.

Pilates & Yoga.

RPPR provides physiotherapy services including post operative rehabilitation and dry needling, acupuncture, massage, exercise prescription for acute and chronic musculoskeletal injuries. Our physiotherapists are also qualified clinical pilates instructs and run classes daily. Pilates is perfect for back/neck pain, joint sprains and muscle tears. Also good for jeeping fit and toned. Call our team on 55 622 088 for more information.

Blush Pilates & Wellness is a stunning boutique women’s-only studio situated in the vibrant suburb of Robina. Our studio is dedicated to providing a wide range of health, fitness, and fat loss services that are accessible and affordable. We take pride in offering small class Reformer Pilates sessions, ensuring personalised attention and a supportive environment. In addition, we provide private sessions for those seeking individualised instruction. We offer specialised Youth Pilates classes, catering to the unique needs of younger participants. At Blush Pilates & Wellness, we strive to create a nurturing space where women can prioritise their well-being and achieve their fitness goals.

KBODs innovative �dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts sculpt & strengthen the body, creating the ultimate dancer's physique you've always wanted Catering for all fitness levels & with NO experience required KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages. Dance like nobody's watching & get fit at the same time. Visit the FAQ on our website for more information.

Welcome to The Good Joint, your trusted health care service in Varsity Lakes. We specialise in Chiropractic, Physiotherapy, Osteopathy, naturopathy, Exercise Physiology and Remedial Massage. Providing fast effective relief for Back Pain, Neck Pain, Lower Back Pain, Sprains, Strains, and more. Our team provide expert care located in Burleigh Heads. We serve Varsity Lakes, Robina, Miami, and the greater Gold Coast region. Experience exceptional health care at The Good Joint.

Chiropractor

At Floating Lotus, we believe that everyone, regardless of experience, gender, shape, or background, deserves a space to explore the joy of movement. Rooted in the traditions of yoga and pilates, our studio offers classes tailored for all levels, fostering an inclusive environment where every individual feels worthy. Our commitment is to cultivate a vibrant community where movement becomes more than just exercise; it's a celebration. A celebration that nourishes the body, mind, and spirit.

E3 Physio, a reputable physiotherapy clinic located in the charming suburb of Burleigh Heads, West Burleigh, focuses on resolving knee, foot, ankle, and pain-related issues. Our dedicated team of skilled physiotherapists strives to enhance your overall physical and mental well-being. With our expertise, we aim to expedite your recovery, enabling you to swiftly return to the activities that ignite your passion. Trust E3 Physio to provide exceptional care and support in revitalising your health.

A family owned and operated business providing physiotherapy services to the Gold Coast and Tweed regions. Ohana Physiotherapy specialises in providing paediatric physiotherapy but also have services throughout the lifespan including adults and elderly. We are a group of physiotherapists who provide quality healthcare services to your home, education or community setting. We assist families by providing evidence-based assessment and treatment from newborns to adulthood. Ohana Physiotherapy values working closely with clients and their families or caregivers to improve their independence, participation, confidence and capacity for a physically active and healthy life.