Top Pelican Waters QLD 4551 Pilates
Need an affordable pilate open now? These 31 results near you are waiting for your call. Here are our top Pelican Waters Pilates with reviews & ratings.
Open 24 Hrs
Caloundra QLD
AW Pilates Quick Info
Pilate Classes
Pregilates
Mumilates
Kidilates
Services
Pilate Classes
Pregilates
Mumilates
Kidilates
Exercise Rehabilitation
Pre & Post Natal Pilates
Experienced Staff
About
Diploma Qualified Pilates Instructor offering personalised Pre and Post Natal Pilates, Exercise Rehabilitation and Pilates for Strength & Fitness.
Open
55 Caloundra Road, Caloundra QLD
Adaptive Bodies Caloundra Quick Info
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Services
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Chronic Disease Management
Diabetes Management
Strength & Conditioning
Cardiovascular Health
Home Care Packaging
Women’s Health Specialists
Men’s Health Specialists
Musculoskeletal Conditions
Mental Health
Neurodevelopmental Disorders (ASD/ADHD)
Work Related Injuries & Rehabilitation
Falls Prevention
Post Surgery & Joint Replacement Rehabilitation
Group Classes
Mums & Bubs Reformer Pilates
Mat Based Pilates
Body & Bones Classes
T2DM Group Classes
Dietetics
Pelvic Floor Dysfunction
PCOS
Weight Loss
Open
14/50 Bulcock Street, Caloundra QLD
Foundation Fitness and Wellbeing Quick Info
Personal Training
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Services
Personal Training
Mat Pilates
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Core Yoga
Small Fitness Classes
30 Years of Experience
Memberships
Weight Lift Classes
Open
67 Bowman Road, Caloundra QLD
Ocean Studio Pilates Quick Info
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Services
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Yoga mat classes
Stretch & release classes
Functional fitness
Strong & fun classes with fast results
Open
9 Fourth Avenue, Caloundra QLD
Physio by Jenny Quick Info
Services
Musculo-Skeletal Therapy
Lymphoedema Therapy
Women's Health
Sports Injuries
MLS ® (Multiwave Locked System) Laser Therapy
Acupuncture
Pilates
Remedial Massage
Certified Instructors
All Inclusive, Beginners Welcomed
Wealth of Experience
Genuine Passion
Experienced Staff
Back Management
Balance / Falls Prevention
About
At Physio by Jenny we listen carefully, we treat with care, confidence and consideration and happily work with other medical practitioners to achieve the best possible outcome for our patients. Jenny and Craig, our resident Physiotherapists offer appointments for Musculo Skeletal, Women's and Men's Pelvic Floor Health, Lymphoedema Management and MLS M6 Laser Therapy (Jenny is the first Physio in Australia to obtain the MLS M6 Laser, the latest in innovative non-invasive Laser technology) Jenny has also designed and fully equipped a fabulous Pilates studio attached to the practice. Catering to all levels of fitness, age and ability. Pilates focuses on core stability, improving balance, strength, flexibility and posture alignment.
Open
Shop 7/1 Edwards Terrace, Baringa QLD
Spirit Pilates Quick Info
Mat Pilates
Relaxation Pilates
28 Day Challenge
1-1 Pilates
Products
Gift Cards
Services
Mat Pilates
Relaxation Pilates
28 Day Challenge
3 Class Intro Pass
Mind-Body Exercise System
Stretch & Flow Reformer
Small Group Classes
1-1 Pilates
Memberships
Strengthen Your Stomach & Gluteal Muscles
Reduces Back Pain
Strengthen Your Pelvic Floor
Control Your Breathing
Improve Balance
Reduce Strain When You Get In & Out of Bed
Maintain Healthy Weight
Speed Up Recovery Post-Partum
About
We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.
Open
1 Edwards Terrace, Baringa QLD
Sports & Spinal Baringa Quick Info
Physiotherapy
Remedial Massage
Exercise Physiology
Clinical Pilates
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Open
Suite 10/39-41 Minchinton Street, Caloundra QLD
Caloundra Physiotherapy Centre Quick Info
Services
Western Acupuncture
Dry Needling
Traction & Golfit Assessments
Physiotherapy
Mobilisation Treatment
Hydrotherapy
Muscle Energy Techniques
Reformer Pilates
Mat Pilates
Real-Time Ultrasound
Locally Owned & Operated
Arthritis Treatment
Headache, Back & Neck Pain Treatment
Ligament Sprains Treatment
Disc Problems Treatment
Circuit Fitness Classes
Headache Treatment
Pilates Wunda Chair
About
Expert physiotherapy services located in Caloundra, Maroochydore and Pelican Waters, we are committed to finding solutions to muscle and joint pain of all kinds. From regular headaches to lower back irritation, our professional team has the knowledge and expertise to find the right physiotherapy treatment for you. We work with patients of all ages, from all walks of life so if you’re suffering from any kind of pain, don’t hesitate to get in touch. Whether you’ve been in a severe accident and require regular recovery treatment, or you’re suffering from sports related pain that’s hindering your performance, we can help.
View Pelican Waters Pilates Businesses Below
Open
Shop 28A/31 Bulcock Street, Caloundra QLD
Physio Professionals Caloundra Quick Info
Services
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Pilates
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Physio Professionals has three clinics conveniently located in Caloundra, Kawana and Buderim on the Sunshine Coast. We help people to overcome pain and discomfort, get back to what they love doing and performing at their physical best. Your one stop Physio clinic with with therapists that are 100% committed to your health goals. Offering Physiotherapy, Exercise Physiology, Massage Therapy and Pilates. We treat people of all ages for Muscle, Joint Problems & Nerve Problems, Sports Injuries (Sprains, Strains & Tears), Women’s Health, Post Surgical Rehabilitation and health and fitness programs. Treating private and insured patients including DVA, WorkCover, Third party insurance and for private health members.
5 (1)
Open 24 Hrs
19 West Tce, Caloundra QLD
Resolve Fitness Quick Info
Services
Yoga
Exercise Physiology
Group Fitness
Pilates
Personal Training
Virtual Classes
Membership
knowledgeable team
Friendly Staff
Experienced team
functional training equipment
About
At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.
JS
Julie Solway
2 years ago
I love the instructor classes all are different and encourage me to come at least 4-5 times a week. The instructors always allows for a laugh in class which makes for a great social atmosphere. And the staff always greet you with a smile and are always helpful. The gym is clean and parking is great. Anyone looking for a good relaxed gym should come along and have a talk to the staff and try a class worth the effort.
Open
Suite 4/20 Kalinga Street, Caloundra QLD
Sports & Spinal Caloundra Quick Info
Services
Physiotherapy
Clinical Pilates
Classes
Women's Health
Exercise Physiology
Remedial Massage
Podiatry
Orthotics
Dietetics
NDIS Registered
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
Closed
1/28 Knox Avenue, Caloundra QLD
Sportscare Caloundra Quick Info
Services
Qualified Physiotherapists
Extensive Experience
Expert Care
Broad Spectrum of Knowledge
Convenient Locations
Friendly Staff
Pilates classes (reformer and floor)
Physiotherapy
Acupuncture
Hydrotherapy
Paediatric Physiotherapy
Remedial Massage
Dance Physiotherapy
Real Time Ultrasound
Exercise Rehabilitation
Women's Health
Incontinence Treatment
Whole Body Vibration
Child & Adolescent Posture Screening & Correction
About
The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.
Open
2/16 Sydal Street, Little Mountain QLD
WattFit Caloundra Quick Info
Services
Group Fitness
Personal Training
Small Group Boxing Classes
Yoga
Small Group Circuit Classes
Small Group Barbell Classes
Smash Classes
Pilates
Upper Sculpt Classes
Lower Sculpt Classes
Body Composition Scans
Cardio Blaster Classes
Over 50s Sessions
About
WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.
Open
2B/238 Parklands Boulevard Near Aldi, Meridan Plains QLD
My Parklands Physio Quick Info
Musculoskeletal Injuries
Pulmonary Physiotherapy
Post-Surgery Physiotherapy
Sports Injury Physiotherapy
Services
Hydrotherapy
WorkCover
Acupuncture
Musculoskeletal Injuries
Pulmonary Physiotherapy
Neuro Physiotherapy
Return To Work Programs
Pain Management
Chronic Pain Management
Post-Surgery Physiotherapy
Exercise & rehabilitation Physiology
Clinical Pilates
Reformer Pilates
Back Pain Treatments
Knee Pain Treatments
Headache Treatments
Balance & Strengthening Programs
TMJ Dysfunctions
Physio Services
Sports Injury Physiotherapy
Home Visits & Mobile Service
Vestibular Physiotherapy
Cardiorespiratory Physiotherapy
Core Strengthening
Dry Needling
Remedial Massage
Deep Tissue Massage
Sports Massage
About
My Parklands Physio patients experience a high-quality professional practice at a competitive rate. The ethos of the business is client-focused with core values of integrity, care and support. Initial consultations are 45 minutes. This allows you to spend time discussing your concerns and it gives the physiotherapist adequate time to listen, perform the appropriate tests and give an accurate diagnosis. It also allows time for the physiotherapist to give you treatment at the first session. No rushing you out the door for the next person at My Parklands Physio. Each standard appointment (after the initial appointment) is for 30 minutes, where you will get the physiotherapist's 100% undivided attention. No multiple bookings at the same time at My Parklands Physio. Want cutting edge treatment and technology? My Parklands Physio uses evidence-based practice (treatments proven to be effective through rigorous testing) and applies the latest technology for assessment and treatment. The service at My Parklands Physio is second to none. Each person is considered an individual and treated with care and respect. If you want a family physiotherapy practice where you feel completely welcome and receive great results, then look no further than My Parklands Physio. You don't need to waste time looking for the right physiotherapy practice anymore. You have finally found it. Welcome to your Parklands Physio.
Open
Shop B/698 Nicklin Way, Currimundi QLD
Embody Movement Physiotherapy & Pilates Currimundi Quick Info
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Clinical Pilates
Services
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Physiotherapy Workshops
Feel Fabulous Over 40
Clinical Pilates
Nutritionists
Dedicated to Offering an Holistic Approach
Providing Quality Care
Rehabilitation Solutions
Private Sessions
Small Classes
Safe & Effective Classes
Group Strength Training
Balance & Bones Classes
Teen Strength Classes
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.
Open
736-738 Nicklin Way, Currimundi QLD
Salt Health Club Quick Info
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Services
Yoga
Pilates
HIIT Classes
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Les Mills Classes
Zumba Classes
Memberships
Fun, Exciting & Productive Experience to All It's Members
Friendly Staff
Local Family Run Business
Closed
Wurtulla QLD
Halo Pilates Quick Info
Mat Pilates Classes
Group Classes
One-on-One Classes
Services
Mat Pilates Classes
Group Classes
One-on-One Classes
Corporate Event Pilates
Pregnancy & Postnatal
Fitness Assessments
We Can Personalise Your Routine to Suit Your Needs
Improved Posture
Better Alignments
Stronger Core
Leaner & More Toned Muscles
About
All sessions at Halo Pilates are designed to improve posture and balance, build lean, toned muscle and challenge the mind-body connection. If you want to achieve specific goals, come in for a fitness assessment and we can personalise your routine to suit your needs. And yes, if you are a beginner you can (and should!) start your pilates journey. You'll notice the difference in only a few sessions.
Open
Shop 8A/50 Kawana Way, Kawana Waters QLD
Ezyfit Health Club Quick Info
Group fitness classes
Womens only area
Creche classes
Yoga
Services
Group fitness classes
Womens only area
Creche classes
Yoga
HIIT training
Personal training
Reformer pilates
Mat pilates
Massage therapy
24 hour access
8 week challenge
12 week challenge
Boxing
Indoor cycle
Spin classes
Les mills classes
Student & senior discount available
Free trial for 7 days
Memberships
Virtual classes
Extreme reformer classes
Fundamental reformer classes
Deliver exceptional world class fitness experiences
About
At Ezyfit Health & Fitness Club, we offer home workout training services to help you loose weight and improve your fitness. Online personal training services are available, and we also offer pilates and yoga sessions as well as aerobics. We are all about providing you with the confidence and skills you need to meet your specific fitness goals. Call our Kawana Waters fitness club today.
Open
Suite 504/ 11 Eccles Boulevard, Birtinya QLD
Oceanside Physio Quick Info
Services
Chronic respiratory condition treatment
Cardiac rehabilitation
Pulmonary rehabilitation
Musculoskeletal condition treatment
Post-surgical treatment & rehabilitation
Vestibular condition treatment
Neurological condition treatment
Care for the elderly
Reconditioning balance re-education
Fall prevention program
Orthopaedic rehabilitation
Women’s health issues treatment
Pelvic dysfunction treatment
Acupuncture
Dry needling
Functional rehabilitation classes
Pilates classes
Postural drainage
Manual techniques such as percussion & vibration
Specialised controlled breathing techniques
Therapeutic exercises
Education on how to best manage your condition
Women’s health physiotherapy
Pelvic physiotherapy
Studio pilates
Clinical pilates
Group of dedicated health professionals
Personalised treatment plan
Treatment in private & modern treatment rooms (no curtains here!)
Initial comprehensive assessment lasting up to 60 minutes
30 minute follow up appointments
Assure high-quality care
Open
5/3 Commerce Ave, Warana QLD
Impression Yoga and Pilates Studio Quick Info
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Services
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Senior Slow & Steady Yoga & Pilates Package
Full Time University Student Rate Yoga & Pilates Package
5 Pack Yoga & Pilates Package
Drop In Yoga & Pilates Package
10 Pack Yoga & Pilates Package
Private & Duo Pilates & Yoga Package
Unlimited Pilates & Yoga
Kahuna-Based Restorative Relaxation Massage
Over 12 Years Experience
Beginner Pilates
Intermediate Pilates
Advanced Pilates
Yoga Level 1 & 2
Dynamic Yoga
About
Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.
Closed
15/16 Innovation Parkway, Birtinya QLD
Inflow Birtinya Quick Info
Dynamic Reformer Pilates
Pilates
Strengthen Your Core, Improve Flexibility & Enhance Body Awareness
Cardiolates Reformer Classes
Services
Dynamic Reformer Pilates
Pilates
Strengthen Your Core, Improve Flexibility & Enhance Body Awareness
Cardiolates Reformer Classes
Advanced Classes
Flexible Pricing Options
Memberships
Foundation Reformer Classes
Total Body Reformer Classes
Abs, Butt & Thighs Reformer Classes
Strength & Stretch Reformer Classes
Open 24 Hrs
Sippy Downs QLD
Katy.Fit Quick Info
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Services
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Safe Space to Switch Off, Breathe & Rest the Mind
1:1 Personal Training
2:1 Partnered Training
Personalised Training Programming
Nutritional Guidance & Referrals
Private & Comfortable Home Studio
No Lock In Contracts
One-On-One Attention
Online Workouts
Warm Up Routines
Cardio Conditioning Workouts
Strength Building Workouts
Pilates
Highly-Effective Mobility Routines
Memberships
Zoom Sessions
Closed
Level 1/26 Main Drive, Bokarina QLD
Morning Light Studio Quick Info
Yoga
Pilates
Reformer Pilates
Barre Classes
Services
Yoga
Pilates
Reformer Pilates
Barre Classes
Mindfulness
Toning & Strengthening
Stability & Flexibility
We Guide Personal Transformation & Empowerment & Help You Increase Your Vitality
Mat Pilates Classes
Pregnancy Yoga, Mums & Bubs Reformer Classes
Clinical Pilates Sessions
Clinical Physiotherapy
Private Sessions
Corporate Sessions
Longer Sessions
Fits 25 Mats Comfortably & Offers High Ceilings With Ambient Lighting & Wall-To-Wall Windows
Relax & Make Yourself at Home in Our Spacious Reception & Retail Space Which Includes Complimentary Organic Herbal Tea & Filtered Water
Studio Hire
Offers Intro Classes
Mind, Body & Soul Therapy
About
Morning Light Studio offers state of the art facilities with the location to match. We have two modern studio rooms both of which are open, spacious, surrounded by greenery, and flooded with natural light. The studio overlooks Lake Kawana which brings the beautiful coastal vibes right onto your mat. It's hard not to feel instantly calm and relaxed in this beautiful studio. Our mat studio fits 25 mats comfortably and offers high ceilings with ambient lighting and wall-to-wall windows to create a naturally light-filled space. Our Reformer Pilates studio is our newest edition, offering 10 timber Reformer Pilates beds. Relax and make yourself at home in our spacious reception and retail space which includes complimentary organic herbal tea and filtered water. Take a seat in our inviting lounge area and connect with other like minded individuals before and after class, or enjoy browsing some of our favourite small sustainable Australian-owned products.
Open
Suite 14/16 Innovation Parkway, Birtinya QLD
Sports & Spinal Kawana Quick Info
Services
Physiotherapy
Women's Health Physiotherapy
Dietitian
Exercise Physiology
Pilates
Occupational Therapy
Podiatry
Experienced Staff
Friendly Environment
Remedial Massage
High Professionalism
Orthotics
Classes
Dietetics
NDIS Registered
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
K
Kate Day
2 years ago
Love the Kawana Sports & Spinal Team. They are great!!
Explore Pelican Waters Pilates Services Near You
Closed
7 Earnest Lane, Sippy Downs QLD
S17 Barre & Fitness Quick Info
Pilates
35 Minute Classes
Yoga
Ballet Classes
Services
Pilates
35 Minute Classes
Yoga
Ballet Classes
Low Impact & High Intensity Classes
Designed to Improve Posture, Balance, Boost Flexibility & Gain Core Strength
Free Trial Classes
Group Classes
Memberships
Barre & Baby Classes
Private Sessions
Open 24 Hrs
Warana QLD
Anna Pilates Quick Info
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Services
Studio Pilates
Mat Pilates
Private Classes
Duo Classes
Initial Introductory Sessions
Reformer Pilates
Booking by Email or Telephone Is Essential for All Sessions
About
Hi, I'm Anna. Being active is in my blood. I grew up on a farm, rode horses and ran competitively as a youngster before turning to the bicycle for my endorphin fix and mode of transport. When I got pregnant I was determined to maintain my strength and fitness but my body had other ideas. After a very challenging nine months I turned to Pilates to help me in my recovery. Pilates helped me regain my strength and confidence in my own body, but also challenged my definition of health. True health comes when both the mind and the body are aligned in harmony, and moving our bodies is FUN.
Open
Sippy Downs QLD
Sports & Spinal Sippy Downs Quick Info
Services
Physiotherapy
Remedial Massage
Podiatry
Orthotics
Women's Health
Exercise Physiology
Occupational Therapy
Psychology
Friendly Staff
Experienced Staff
Top Professional Staff
Dietetics
Clinical Pilates
Fitness Classes
NDIS Registered
Shoulder Pain
Neck Pain
Back Pain
Sporting Injuries
Lower Limb Conditions
Headaches
Work Cover Incidents
Pre & Post Surgical
Motor Vehicle Accidents
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Open
Mooloolah Valley QLD
Pilates with Gaby Shadforth Quick Info
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Services
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Mens Reformer Pilates (Max 5)
Private Sessions (1 on 1)
Semi Privates Sessions (2 Max)
Rehab Reformer
Private Session Bookings
Relax & Friendly Environment
Tradies Reformer (Max 5)
Open
8-12 Turner Street, Beerwah QLD
The Wellness Practice Beerwah Quick Info
Services
Physiotherapy
Psychology
Dietitians
Exercise Physiology
Remedial Massage
Community-Centred
Personalised Care
Accessible Care
Empowering Services
Multidisciplinary Team
Inclusive Healthcare
Myotherapist
Clinical Reformer Pilates
Fitness Levels
Enhanced Movement & Flexibility
Flu Vaccinations
Diabetes Educators
Medication Adjustments
Wellness & Fitness Services
NDIS Participants
Osteopathy
Acupuncture
Corporate Health Support
About
The Wellness Practice in Beerwah, Sunshine Coast, offers personalised healthcare to help you achieve your wellness goals. Our dedicated team provides psychology, physiotherapy, osteopathy, remedial massage, and exercise physiology, all tailored to your needs. We are committed to delivering accessible and personalised care to our Beerwah community. Whether it's managing pain, enhancing mental health, or improving physical fitness, we're here to support your wellness journey.
Closed
5 Sairs St, Glass House Mountains QLD
Rebekah Lee Remedial Therapy Quick Info
Products
Fisiocrem
True Vegan Protein Powder
Allcare TENS Machines
Lively Living Aromatherapy Diffusers
Lively Living Certified Organic Essential Oils
Services
Zen Thai Shiatsu Massage
Dry Needling
Functional Release Cupping
Hot Stone Massage
Joint Mobilisations
Myotherapy
Reformer Pilates
Foam Rolling
TENS Therapy
Passionate About Helping You Move Better & Feel Amazing
Specialising In Relief, Release & Management Of TMJD
Remedial Massage
Corrective Exercise Instruction & Prescription
Stretching & Strengthening Lessons
EMS Therapy
Headache Treatment
Neck Pain Treatment
Shoulder Pain Treatment
TMJ Disorder Treatment
Therapeutic Techniques
Electrotherapy
Cupping Therapy
Health Coaching
Online Booking
Appointments Available
Massage Therapist Beerwah
Remedial Massage Beerwah
Massage Therapist Glasshouse Mountains
Remedial Massage Glasshouse Mountains
About
My name is Rebekah, but my clients, friends and family all call me Bec. I'm a Remedial Massage & Myotherapist in Beerwah at the Hinterland Family Wellness Centre. I love helping people to move better and feel incredible through Massage, Myotherapy, Pilates and Zen Thai Shiatsu Massage, which is a wonderful fusion of traditional Thai Massage, Zen Shiatsu (Chinese Accupressure) and Osteopathic techniques. Zen Thai Shiatsu Massage is like me taking your body through yoga, creating space in your body, mind and soul to feel more relaxed, flexible, calm and at peace, it's just bliss to be honest!
TY
Tahliah Youngson
3 years ago
This woman is seriously magic. Never before have a had a treatment that is both so so relaxing as well as physically healing. The massage with hot stones was beautiful, you all really need to do this, but Rebekah goes beyond just a vegie massage, she's professional and knowledgeable and asked the right questions to really be able to help me. I've had problems with my jaw for years with a painful click when I yawn and a couple of times dislocating but since the dry needling (which I was very reluctant to have done at first) I can honestly say it hasn't bothered me since. Please go see Bec, you'll be so glad you did.
5 (1)
Open
2/66 Maple St, Maleny QLD
Maleny Pilates Quick Info
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
Services
Pilates Power
Mat Pilates
Back Pain & Posture Corrections
Developing Strength, Flexibility, Balance & Inner Awareness
Strengthen, Stretch & Mobilize the Spine, Fascia Tissue & Muscle Layers
About
I have a deep passion for both education and the human body. After spending over a decade teaching high school science, I decided to pursue my Pilates certification to merge these interests, while also gaining the flexibility to raise my family. As a dedicated and creative instructor, I bring a personalised approach to group Pilates classes. Each session is uniquely designed to engage the entire body, incorporating small equipment to enhance strength and balance. My goal is to ensure that every exercise can be translated into everyday movements, helping you build the confidence, strength, and flexibility needed to fully enjoy life. I am committed to helping you become a more efficient mover, while also fostering greater body awareness and control. Pilates has profoundly impacted my life, enabling me to manage hypermobile Ehlers-Danlos syndrome (hEDS), fatigue, back pain, and sports-related injuries. I truly believe that Pilates is the only exercise system I can sustain into my later years without difficulty. It has transformed my health, and I’m confident you will find it just as rewarding.
SH
Sandra Hough
3 years ago
Great Pilates sessions that cater for everyone's needs. All levels of difficulty and an experienced instructor. Clear directions and a fun environment. Highly recommend.
Thanks for your kind review Sandra.
Responded 11 months ago
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