The TOP 10 BEST Pilates in West End QLD

About a Body Alignment Centre in Townsville. It's possible that the center you're referring to is a local establishment or a newer one that hasn't gained widespread recognition. In general, a Body Alignment Centre focuses on promoting physical alignment, balance, and well-being through various therapeutic practices. These practices can include: Postural Alignment: The center may offer services that assess and correct posture imbalances, which can contribute to pain, discomfort, and movement limitations. Techniques such as postural analysis, corrective exercises, and ergonomic recommendations may be utilized. Structural Integration: This is a holistic approach that aims to reorganize and realign the body's structure. Techniques such as Rolfing, Hellerwork, or other similar methodologies may be employed to release tension, improve posture, and enhance body awareness. Manual Therapies: The center may offer hands-on therapies like massage, myofascial release, or trigger point therapy. These modalities focus on releasing muscular tension, improving circulation, and relieving pain and discomfort. Movement and Exercise: Body Alignment Centers often provide movement-based therapies or exercise programs tailored to improve strength, flexibility, and overall body alignment. These may include Pilates, yoga, or specific functional movement practices. Education and Awareness: Some centers prioritize educating clients about proper body mechanics, ergonomics, and self-care techniques. They may offer workshops, classes, or individual sessions to empower individuals to take an active role in their physical well-being.

Wholesome Physiotherapy is a locally owned and operated clinic in Belgian Gardens. Specialising in Women's Health Physiotherapy and Musculoskeletal Physiotherapy director and clinical lead physiotherapist Corinne Letizia has over 10 years of experience working in both hospital and private practice settings. Other services offered at Wholesome Physiotherapy include Orthopaedic Surgery Rehabilitation, Clinical Pilates, Dry Needling and Remedial Massage.

Performance Physio Group offers physiotherapy, sports injury management, workplace injury management, post-surgery rehabilitation, women's health, pilates and group rehab classes. All too often pain can strike and if left unattended can get worse. If you're looking for relief or want to work towards maintaining a healthy lifestyle, physiotherapy can get you to where you want to go! We also offer exercise physiology, dry needling, aged care services, workplace health assessments/training, musculoskeletal screenings, functional capacity evaluations (FCE), and mobile physio and home visits. Performance Physio Group's therapists are committed to treating you with an outcome and results focus, whilst also taking a hands-on approach to your rehabilitation therapy. With their great attitude our therapists will put you on your way back to good health once more. No referral is required. Give us a call today.

At Nurture Family Health and Dental Centre in Hyde Park, we offer a variety of compassionate health care services at one convenient location. Our centre offers a range of services including medical, physiotherapy, dietitian services, chiropractic treatments, speech therapy, occupational therapy and psychological counselling. Midwifery services are also available, and our facilities are comfortable and modern. At Nurture, we are passionate about supporting new families. We provide sleep and settling technique instruction as well as lactation consultation. The Pilates classes we run are great fun and an excellent way to maintain flexibility. To find out more about the services we offer at our general practice, or to book an appointment, don't hesitate to contact us today.

Physionorth is a Musculoskeletal and Pilates Physiotherapy Clinic for goal focused, active people, looking for pain relief, to maximise their movement and be empowered to self manager their injuries. Compared with other physiotherapy clinics we have a hands on approach with longer appointment times and friendly, professional service so that you can really move and feel your best!

The Physio Movement’s philosophy was to move away from outdated Physiotherapy models and create a modern Physiotherapy Townsville clinic. TPM Physiotherapy has established a Sports Injury clinic with the goal of lifelong results and improved patient care under the banner of ‘healthy body, healthy mind, healthy life’. Delivering Physiotherapy, we always pride ourselves on patient interaction and incorporate modern day Physiotherapy and Chiropractic technology into our treatment’s so we can achieve the best possible outcomes. Services provided at The Physio Movement include Physiotherapy, Chiropractic, Exercise Physiology, Podiatry, Headache specialists, Pilates, and TPM Happy Runners. Our vibrant Physiotherapy clinic offers the complete holistic approach as a result, helping you to reach optimal health. At The Physio Movement Townsville we are dedicated to providing innovative and holistic solutions to your problems that actually work. Every session and recommendation is tailored to suit the individual, because we know two bodies are never the same. Being a clinician at The Physio Movement means being part of a team and a vibrant culture who works together consequently allowing our clients to receive the greatest results possible. We pride ourselves on precise communication to all relevant parties including patients, referring specialists, referring doctors, GP’s, health professionals, family members, carers, sporting coaches and other invested in our clients rehabilitation, because this is an integral part of recovery and rehabilitation.

Maya has completed her Diploma of Remedial massage with the Australasian college of Natural therapies, Brisbane, QLD in 2010 and more recently completed an Advanced Diploma of Myotherapy, Heidelberg, VIC in 2016. She has also trained with Australian Physiotherapy and Pilates Institute, Prahran VIC as a clinical Pilates instructor in both Equipment and Matwork in 2019. She has had 10 years experience working as a Remedial Massage therapist and Myotherapist, working alongside Physiotherapists, Osteopaths, chiropractors and podiatrists gaining invaluable knowledge and experience in physical therapy. Maya likes to take a more holistic approach with her clients. She has experience in treating musculoskeletal pain and dysfunction, chronic pain, repetitive strain injuries, post surgery care, lymphatic drainage, trigger point therapy, myofascial release, muscle strains and sprains, pregnancy and post natal massage, oncology massage treatments, dry needling, joint mobilising, cupping, Pilates and exercise rehabilitiation.

NQ Physio Solutions is your local Townsville provider of physiotherapy and clinical Pilates. Whether you are suffering from a new injury, or nagging aches and pains, we can help get you back on track. Our team comprises Catherine Lansky, Samuel Fong, Jennifer Hodkinson and Lachlan Ainsworth. Our professional physiotherapy service is focused on the individuals and their needs. We structure our appointments to maximise face-to-face time with our clients. Conditions benefiting from physiotherapy are chronic pain, limited mobility, osteoarthritis, muscle tensions and spasms, postural problems as well as Men's and Women's health issues. We provide functional capacity evaluations, ergonomic assessments, pre-employment assessments, work site assessments, and develop return to work plans and suitable duties plans. Also offered are clinical antenatal and Pilates classes as well as home visits. Let our qualified and friendly therapists take you through your rehabilitation patiently and gently, at the same time making your well-being and health a top priority. Call NQ Physio Solutions today for a consultation and advice.

Catherine Lansky of NQ Physio Solutions is your local provider of physiotherapy, massage and clinical pilates. Whether you are suffering from a new injury, or nagging aches and pains we can help get you back on track.

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Located in Burdell, Northern Beaches Chiropractic offers specialised chiropractic techniques to assist you with pain relief, mobility and nutritional advice. Our Townsville chiropractors are fully qualified and experienced in catering to a variety of needs, so we welcome you to come and discuss your condition in our comfortable clinic. Some of the conditions that we can provide relief for include back pain, neck pain, headaches, arm pain, disc injuries and much more. If you have an ongoing condition, we can assist you with pain management plans, as well as offering you advice and exercises to try at home. Northern Beaches Chiropractic can provide chiropractic adjustments to assist with back pain, ensuring that the joints of your spine are relaxed and able to move freely. We also use soft tissue therapies such as massage and stretching to help your body work efficiently. Whether you would benefit from yoga, Pilates, cupping or Emmett Technique, our Townsville chiropractor will offer the service you require. If you have suffered an injury through sports or an accident, Northern Beaches Chiropractic can assist you. We may refer you for spinal x-rays and analysis to gain a fuller picture of your back's health to help better tailor treatment to your individual situation. This in turn can help with choosing the most suitable treatment plan to aid your recovery. Some of the additional services Northern Beaches Chiropractic offers include remedial massage, dry needling, paediatric and pre-natal care, stretching and joint mobilisation. We are a family friendly clinic and are able to provide you with additional tools to help you at home. Ask about our range of wheat packs, foam rollers, back tape, sports creams and supplements. Don't put up with pain any longer. Make an appointment for a consultation with Northern Beaches Chiropractic today.