The TOP 10 BEST Pregnancy Massage in Mount St John QLD

Massage Therapist

In Balance Massage Townsville is a massage center located in Townsville, Australia. Massage centers are dedicated facilities that offer various types of massages to promote relaxation, relieve muscle tension, reduce stress, and improve overall well-being. They typically employ professional massage therapists who have received training and certification in different massage techniques. Here are some common features and services you might find at a massage center like In Balance Massage Townsville: Massage Services: Massage centers offer a range of massage modalities to suit different preferences and needs. These may include Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy massage, Thai massage, and more. Experienced Therapists: The massage therapists at a reputable center are usually skilled and experienced professionals who understand various massage techniques and can customize the treatment according to individual requirements. Relaxing Environment: Massage centers often create a serene and tranquil atmosphere to enhance relaxation and provide a calming experience. They may have softly lit rooms, soothing music, and pleasant scents to promote a sense of tranquility. Consultation: Prior to your massage session, you may have a consultation with the therapist. They may ask about your specific concerns, health conditions, and preferences to tailor the massage treatment accordingly.

Massage Worx Townsvills offers a client-centred approach to massage therapy. I tailor each treatment session to the individual to assist in maintaining a healthy body and mind. Private health fund rebates available for eligible services.

Martinus Massage is a remedial massage therapist for all common soft tissue aches & pains, headaches & migraines and sporting/fitness preparation and recovery. Our massage focuses on easing muscle tightness and increasing blood flow to improve your health and help you feel relaxed again. Contact me today to make an appointment.

Townsville Massage refers to the practice of providing therapeutic massage services in the city of Townsville, which is located in Queensland, Australia. Massage therapy involves the manipulation of soft tissues in the body to promote relaxation, reduce muscle tension, alleviate pain, and enhance overall well-being. In Townsville, there are various massage clinics, spas, and wellness centers that offer a range of massage treatments to cater to different needs and preferences. These establishments may employ qualified and experienced massage therapists who are trained in various massage techniques and modalities. Some common types of massages that you may find in Townsville include: Swedish Massage: This is a gentle and relaxing massage technique that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This massage technique targets the deeper layers of muscles and connective tissues to release chronic muscle tension and relieve pain. It uses firm pressure and slow strokes to address specific areas of discomfort or tightness. Sports Massage: Designed for athletes and active individuals, sports massage focuses on preventing and treating injuries, improving flexibility, and enhancing athletic performance. It combines various techniques to address specific muscle groups and promote muscle recovery. Remedial Massage: This type of massage aims to address specific musculoskeletal issues, such as injuries, postural imbalances, and chronic pain. Remedial massage therapists use assessment techniques to identify problem areas and apply targeted treatments to promote healing and restore functionality. Thai Massage: Originating from Thailand, Thai massage combines acupressure, stretching, and yoga-like movements. The therapist uses their hands, elbows, knees, and feet to apply pressure and facilitate muscle stretching and joint mobilization.

Pranpriyas Thai Massage is a renowned wellness center dedicated to providing authentic Thai massage and promoting holistic well-being. Here's some information about Pranpriyas Thai Massage: Thai Massage Expertise: Pranpriyas Thai Massage specializes in traditional Thai massage, a therapeutic practice that combines acupressure, stretching, and energy balancing techniques. The skilled therapists at Pranpriyas Thai Massage have extensive training and experience in this ancient healing art. Tranquil Atmosphere: Upon entering Pranpriyas Thai Massage, you are welcomed into a serene and soothing environment. The spa is thoughtfully designed with soft lighting, calming music, and a tranquil ambiance to create a peaceful retreat where you can relax and rejuvenate. Skilled Therapists: The therapists at Pranpriyas Thai Massage are highly trained professionals who have a deep understanding of the body's energy lines and are proficient in various Thai massage techniques. They are dedicated to providing personalized treatments tailored to your specific needs and preferences. Health and Wellness Benefits: Thai massage at Pranpriyas Thai Massage offers a wide range of health benefits. It can help alleviate muscle tension, improve flexibility, increase circulation, reduce stress, and promote overall relaxation and well-being. The therapists at Pranpriyas Thai Massage are skilled at identifying and addressing specific areas of concern to help you achieve optimal results. Additional Therapies: In addition to Thai massage, Pranpriyas Thai Massage may offer complementary therapies such as aromatherapy, herbal compress therapy, hot stone massage, or foot reflexology. These treatments can further enhance your relaxation and rejuvenation experience.

Restore and Revive is a tranquil and private skin and Body clinic based in Townsville, specialising in advanced modern clinical treatments, Remedial Therapies, and Dr performed Cosmetic procedures for the very best in aesthetic skin improvement and body health. Using high-quality and state-of-the-art treatments, we are constantly finessing and adapting our techniques in order to deliver personalised, complete and world-class care for youthful-looking skin and Body and year-round radiance. We treat each client uniquely, designing treatment plans that encapsulate all aspects of beauty, from personal skin concerns to prescribed at-home regimes, for skin and bodies of all ages and conditions

Enjoy the ultimate experience of relaxation and wellbeing at endota day spa Townsville – offering massage, facial treatments, beauty therapies and day spa packages, conveniently located on level 1 at Stockland shopping centre, right next to Myer. Allow our professional team of day spa therapists to nurture you with relaxing and results-driven treatments, designed to leave you feeling restored, revitalised and lighter than air. Whether you’re after full-body relaxation with our Organic Relax signature massage, specialty care with a pregnancy massage, or transformative results with a selection of endota organic or high performance facials, our highly trained therapists can customise the perfect day spa experience for you at endota day spa Townsville. Switch off your mind and let your body be soothed by expert hands who will tailor your massage or facial treatment to your specific concerns. As your local endota day spa, our professional spa and massage menu includes a variety of therapies and skin renewal treatments that can be combined or experienced individually to suit your personal needs and budget. We specialise in relaxation massage, pregnancy massage, soothing stone massage, organic and advanced facials including Light Therapy (LED) and hydro-microdermabrasion, and also body care, such as wraps and scrubs. The beauty therapies we offer include manicures, pedicures and waxing. Each treatment includes a consultation with our trained therapists who will assess your skin and prescribe the best skincare solutions for your complexion’s needs and concerns. The use of nourishing endota spa Organics™ and advanced New Age™ professional skincare throughout our treatments, will ensure that your experience combines the best formulations to deliver relaxation with age-defying results.

Setter's Health Centre is a well-established health center specializing in massage therapy and natural healthcare. Here's some information about Setter's Health Centre: Experienced Practitioners: Setter's Health Centre is staffed by a team of experienced and skilled practitioners dedicated to providing high-quality care. The practitioners have extensive training in various massage techniques and natural healthcare modalities. Massage Therapy: The health center offers a wide range of massage therapy services, including deep tissue massage, remedial massage, sports massage, Swedish massage, and relaxation massage. These therapies aim to address muscular tension, pain management, stress reduction, and overall well-being. Bowen Therapy: Setter's Health Centre specializes in Bowen Therapy, a gentle and non-invasive hands-on technique. Bowen Therapy aims to stimulate the body's innate healing mechanisms, helping to alleviate pain, improve posture, and restore balance. Holistic Approach: Setter's Health Centre follows a holistic approach to health and wellness. The practitioners consider the individual as a whole, taking into account physical, emotional, and mental aspects to provide comprehensive care. Individualized Treatment Plans: Each client at Setter's Health Centre receives personalized attention and a customized treatment plan. The practitioners conduct thorough assessments and consultations to understand specific needs and goals, ensuring that the treatment is tailored to address individual concerns.

Tri Massage - Townsville is a fictional massage center created for the purpose. Professional Massage Services: Tri Massage in Townsville offers professional massage services to help clients relax, rejuvenate, and promote overall well-being. The center is dedicated to providing high-quality therapeutic massages in a tranquil and comfortable environment. Skilled and Trained Therapists: At Tri Massage, you'll find a team of skilled and trained therapists who are passionate about their craft. They have expertise in various massage techniques and are committed to delivering personalized treatments tailored to each client's specific needs. Range of Massage Modalities: Tri Massage may offer a range of massage modalities, including Swedish massage, deep tissue massage, sports massage, remedial massage, aromatherapy massage, and more. Whether you're seeking relaxation or relief from muscle tension, there's a massage modality suited to your preferences and requirements. Customized Treatment Plans: The therapists at Tri Massage take the time to understand each client's unique concerns and goals. They create customized treatment plans that address specific areas of focus, providing a tailored experience to maximize the benefits of the massage session. Relaxing Atmosphere: Tri Massage aims to create a relaxing and calming atmosphere for its clients. The center is designed to promote tranquility, with soothing music, soft lighting, and comfortable treatment rooms, allowing you to unwind and escape the stresses of daily life. Appointment Booking: To ensure convenience, Tri Massage provides appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time. Walk-in appointments may also be accommodated based on availability.

Swedish Massage: A gentle and relaxing massage that uses long, flowing strokes to promote overall relaxation, improve circulation, and reduce muscle tension. Deep Tissue Massage: A massage technique that focuses on the deeper layers of muscle tissue to target chronic muscle tension and address specific areas of discomfort or pain. Sports Massage: Geared towards athletes and individuals engaged in physical activities, this massage focuses on enhancing performance, preventing injuries, and aiding in the recovery process. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body to promote relaxation, relieve muscle tension, and enhance circulation. Aromatherapy Massage: Combining the benefits of massage with the use of essential oils, aromatherapy massage aims to promote relaxation, uplift the mood, and address specific concerns such as stress or insomnia. Prenatal Massage: Tailored specifically for pregnant women, prenatal massage helps alleviate discomfort associated with pregnancy, reduce swelling, and promote relaxation. Reflexology: A specialized foot massage technique that applies pressure to specific reflex points on the feet, which are believed to correspond to different organs and systems of the body. Chair Massage: A shorter massage session typically performed in a seated position and focusing on the neck, shoulders, back, and arms. Chair massages are often convenient for quick relaxation or stress relief.

Remedial therapy is a form of manual therapy that focuses on assessing and treating musculoskeletal issues, such as pain, tension, and injuries. It involves a holistic approach to help restore and optimize the functioning of the body's soft tissues, including muscles, tendons, ligaments, and fascia. Here are some general aspects that may be associated with remedial therapy: Assessment: A remedial therapist typically begins with a thorough assessment of your condition, taking into account your medical history, lifestyle, and specific concerns. They may perform various tests, observe your movement patterns, and assess areas of pain or dysfunction to develop a personalized treatment plan. Techniques: Remedial therapy incorporates a range of techniques to address specific issues. These may include deep tissue massage, myofascial release, trigger point therapy, joint mobilization, stretching, and corrective exercises. The therapist applies these techniques based on your individual needs to alleviate pain, improve mobility, and restore balance in the body. Treatment Goals: The primary goal of remedial therapy is to alleviate pain, promote healing, and restore function. The therapist aims to identify and address the underlying causes of your condition, rather than simply providing temporary relief. They may work on areas of tension, correct postural imbalances, and provide guidance on self-care techniques to support your recovery. Collaboration: Remedial therapy often involves collaboration between the therapist and the client. The therapist may educate you about your condition, provide self-management strategies, and empower you to take an active role in your recovery. They may also communicate and collaborate with other healthcare professionals, if necessary, to ensure comprehensive care.

Arm-Strong Massage is a renowned massage therapy center dedicated to providing a wide range of therapeutic treatments aimed at promoting relaxation, relieving muscle tension, and rejuvenating the body and mind. With a team of highly skilled massage therapists and a tranquil environment, Arm-Strong Massage offers a holistic approach to wellness, ensuring that each client receives personalized care and experiences the benefits of a revitalizing massage session. Expert Massage Therapists: At Arm-Strong Massage, our massage therapists are not just professionals; they are experts in their field. They possess a deep understanding of the human body, its musculoskeletal system, and the intricacies of various massage techniques. With their extensive knowledge and years of experience, they deliver therapeutic massages that target specific concerns and help alleviate pain and discomfort. Tailored Massage Treatments: Arm-Strong Massage believes in the power of customization. We recognize that every individual is unique, and their bodies have specific needs. That's why we offer tailored massage treatments to address your specific concerns. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our massage therapists will personalize the session to meet your requirements. They will discuss your concerns, assess your condition, and adapt their techniques to ensure optimal results.

Our mission at Beau Shea Massage and Beauty is to provide all our guests with a friendly and personalised service through our team of experienced therapists. Our clients are always our number one priority, and we strive to exceed your expectations and to make you to feel confident in your own skin, feel relaxed and energised, with a calm mind and a feeling of complete calmness. From the moment you enter our salon, you will “feel” the difference as we strive to make it somewhere where you can forget your worries in our relaxed, clean, friendly and welcoming environment. We place a strong emphasis on the highest professional standards of client comfort, care and treatments. Our professional staff strive to provide the best service and dedication to each and every person that walks through our salon door. Our team of dedicated therapists are trained to the highest level and continue to expand their knowledge of the latest skincare and therapies to offer the very best to our guests. We look forward to taking you on a personalised and relaxation journey so you will feel more confident in your own skin and where your mind will be relaxed and your tension gone.

Balance Beauty & Massage NQ is a fictional beauty and massage center created for the purpose of this conversation. It is a haven of tranquility and relaxation, offering a range of beauty treatments and therapeutic massages. Here's some information about Balance Beauty & Massage NQ: Beauty Treatments: Balance Beauty & Massage NQ provides a variety of beauty treatments designed to enhance your natural beauty and promote self-care. This may include facials, skincare treatments, manicures, pedicures, waxing, eyebrow shaping, and eyelash extensions. Massage Therapies: The center specializes in therapeutic massages aimed at relieving stress, tension, and promoting overall well-being. You can indulge in a variety of massage styles such as Swedish massage, deep tissue massage, aromatherapy massage, hot stone massage, or a customized massage tailored to your specific needs. Skilled Therapists: Balance Beauty & Massage NQ takes pride in employing skilled and certified therapists who are passionate about their craft. These professionals have undergone extensive training and possess expertise in their respective areas to ensure you receive the highest quality of service. Relaxing Environment: The center is designed to create a serene and calming atmosphere, allowing you to unwind and escape from the pressures of everyday life. Soft lighting, soothing music, and comfortable treatment rooms are meticulously arranged to create a tranquil ambiance. Personalized Approach: At Balance Beauty & Massage NQ, the focus is on providing personalized experiences for each client. The therapists take the time to understand your specific needs and preferences, tailoring the treatments to address your concerns and help you achieve your desired results.

At Naturally Healthy Clinic in Belgian Gardens we offer a comprehensive selection of services to enhance your health and nutrition. Whether you have a sports injury and require rehabilitation, you're feeling stressed and need a release or you are looking to improve your general health, see our health and wellness experts today. We offer a range of health services including remedial massage, Swedish and relaxation massage, flame cupping, postural alignment, sports, hot stone and lymphatic massage, nutrition and fitness advice. In conjunction with our vast selection of health and wellness services we also stock health products including Doterra essential oils and products, vitamin and mineral supplements, ear candles, wheat packs, Fisiocream and Epsom salts. We also have gym balls and fitness mats. Naturally Healthy Clinic has an infrared sauna, which can help encourage your body to detox. Contact us to arrange an appointment today.

Feel the benefit of getting a remedial massage at NQ Bodyfix. Situated in sunny Kirwan, we welcome anybody and everybody to try a massage treatment. Depending on what you wish to achieve, we'll create a personalised and unique treatment plan that caters to your body's needs as well as promoting a preventative lifestyle. Our services include remedial massage, remedial pregnancy, sports massage, rehabilitation massage, trigger point therapy, dry needling, reflexology, preventative maintenance treatment, corporate and at-home massage, infant massage and kenisio taping. Everyone can feel the benefits of getting a remedial massage. A massage can help manage pain, increase functional movement, correct posture, and reduce anxiety and depression. What is cupping? Cups are placed on the skin to create suction and mobilise blood flow to promote healing. Speak to us about the benefits of receiving a cupping treatment. Contact our wonderful staff for any further questions, we can't wait to meet you!

At My Masseur we specialise in remedial therapies and lectures. Our male and female therapists have attained the highest qualifications. We are registered with respected industry associations and private health funds. Our massage therapists are handpicked because of their high standards and attention to detail. My Masseur has strict draping policies and codes of conduct. Our focus is your well-being in a safe and happy environment. We can treat the very young, with Blue Card holders, to the elderly. Our massage therapists promote and use fresh laundered towels for every client. Our team has worked with numerous international, national and local sporting teams and clubs. We have also lectured for James Cook University and the Australian College of Massage. As of January 1st 2011, My Masseur became one of the first Medibank Private Members Choice Providers in Townsville. We are the only practice to be recognised in our area. We work with all types of clients and their individual needs. We help and take care of people with Cerebral Palsy, Huntington's Disease, Fibromyalgia, Myasthenia Gravis, CIDP and other neurological conditions. We converse with and are known to many specialists doctors and help people undergoing treatment for cancer or post operative pain management. Orthopedic surgeons refer work to My Masseur for; returning soldiers post operatively after IED attacks, for federal work cover schemes post surgery and for post joint replacement surgery. Our massage therapists help treat clients in the Mater Private Hospital by prior arrangement. We have watched and been instructed in many orthopedic operations to increase our knowledge of up to date techniques. Under instruction from Cardiologists we help improve circulation for clients under going treatment for DVT. For many conditions My Masseur can become part of your professional health care team. Pregnancy is a special time, and leading Obstetricians prefer My Masseur for professional care tailored to suit your needs. We have specially designed pregnancy tables that allow the clients to lay face down no matter what trimester they are in. My Masseur promotes and provides the finest quality carrier oils such as pure Golden Jojoba Oil, it is truly a gift of nature for all ages and skin types. Once it becomes a part of your life you will wonder how you ever lived without it. Contact us today to book your next appointment.

First Things First Wellness Centre offers you the space to relax and rejuvenate and begin your journey to complete wellness. We give you the space to relax, rejuvenate and begin your journey to complete wellness. Enjoy our private treatment rooms, detox cabins and lounge deck to relax after your treatment. We specialise in helping people alleviate muscular and structural pain, and lifestyle problems. We understand part of feeling great is also looking your best. Experience our variety of beauty services to make FTFWC your go to for both health and aesthetics.

Tropical North Day Spa is a place where individuals can go to relax and rejuvenate, often for a few hours or a full day. These spas typically provide a range of services focused on beauty, wellness, and relaxation. Services commonly found in day spas include: Massages: Day spas offer various types of massages, such as Swedish massage, deep tissue massage, hot stone massage, or aromatherapy massage. These massages aim to reduce muscle tension, relieve stress, and promote overall relaxation. Facials: Facial treatments are popular at day spas. They involve cleansing, exfoliating, and nourishing the skin to improve its appearance and health. Facials may include steam, masks, serums, and other specialized techniques based on individual skin concerns. Body Treatments: Day spas often provide body treatments like body scrubs, body wraps, or body polishes. These treatments help to exfoliate, hydrate, and revitalize the skin, leaving it soft and smooth. Nail Care: Many day spas offer manicures and pedicures. These services include nail shaping, cuticle care, exfoliation, massage, and application of nail polish or gel polish. Waxing and Hair Removal: Day spas often provide waxing services for hair removal, including areas like legs, arms, underarms, and the bikini area. Some spas may also offer other hair removal methods such as threading or sugaring. Wellness Services: Some day spas incorporate wellness services like yoga or meditation classes, infrared saunas, or hydrotherapy to promote relaxation, detoxification, and overall well-being.

Annandale Therapeutic Massage is a fictional massage therapy center created for the purpose of this conversation. Here's some information about Annandale Therapeutic Massage: Professional Massage Services: Annandale Therapeutic Massage offers a variety of professional massage services designed to promote relaxation, alleviate muscle tension, and enhance overall well-being. Skilled and Experienced Therapists: The massage therapists at Annandale Therapeutic Massage are highly skilled and experienced in various massage techniques. They are trained to provide personalized treatments tailored to each client's specific needs and preferences. Relaxing Atmosphere: The center provides a tranquil and calming environment where clients can unwind and escape from the stresses of daily life. The ambiance is carefully curated to enhance the therapeutic experience, with soft lighting, soothing music, and comfortable treatment rooms. Range of Massage Modalities: Annandale Therapeutic Massage may offer a range of massage modalities to cater to different needs. This may include Swedish massage, deep tissue massage, sports massage, aromatherapy massage, hot stone massage, or prenatal massage, among others. Individualized Approach: Each client is treated with individual attention and care at Annandale Therapeutic Massage. The therapists take the time to understand the client's concerns, preferences, and any specific areas of focus, ensuring a personalized and tailored massage experience. Health Benefits: Regular massage sessions at Annandale Therapeutic Massage can provide numerous health benefits. These may include stress reduction, pain relief, improved circulation, increased range of motion, enhanced relaxation, and a boosted immune system. Appointment Booking: To ensure convenience, Annandale Therapeutic Massage offers appointment booking options. Clients can schedule their sessions in advance to secure their preferred date and time.

In 2014, I decided to come to Australia from Poland. One day at work I injured my back and couldn’t work anymore. My friend suggested that I needed a remedial massage. After two massage sessions I was able to return to my duties. I was amazed by how massage could help me fully recover in such a short time. I realized that this is something I would like to do: to help people get rid of the pain and stay in good condition. I attended an introductory massage course, and I knew that it was my future career. Soon after that, I enrolled in Diploma of Remedial Massage and Diploma of Beauty Therapy courses. After graduating, I worked for more than 3 years in a spa as a remedial massage therapist and beauty therapist. For the next 3 years I worked in the best physio clinic in Townsville. Working in a clinical environment with highly skilled professionals gave me an opportunity to treat more complicated conditions—e.g. working with patients after strokes, injury and disability. I treated hundreds of young, middle aged and elderly patients. I also had sessions with kids. I helped patients with general muscle fatigue, sciatica, TMJ, headaches/migraines, insomnia and muscle injuries. I spent many hours with a physiotherapist during my professional development.

Welcome to Massage FX. Where it's all about YOU. Our motivation is helping people return to maximum health and functioning, to keep you performing at your best and living to your fullest potential. We are fully qualified remedial therapists and members of the Australian Association of Massage Therapists (AAMT). We use professional draping protocols at all times and freshly laundered towels for each client. We provide a wide range of remedial massage services from therapeutic deep tissue, sports massage to full-body relaxation massage, with each treatment specifically tailored to meet the needs of our clients. If you are experiencing any of the following... �?Back, neck or shoulder pain �?Muscle pain or stiffness �?Sporting injuries or repetitive strain injuries �?Anxiety or tension �?Headaches or migraines �?Pre- or post-natal (pregnancy) related discomfort �?Stress or �?You just need time out to relax Let us help you relax the mind and heal the body. We use a variety of manual soft tissue therapies that can effectively reduce your pain and restore function to your muscles, nerves, fascia and other connective tissue. So whether you are after... Remedial Massage Deep Tissue Massage Sports Massage Relaxation Massage Hot Stone Massage Pregnancy Massage We can help you. To make your massage appointment go to www.massagefx.com.au, FB msg, or call 0408 745 376.

At Aches Away Remedial Massage Townsville we specialize in remedial massage, and also offer a range of other massage therapies such as deep tissue massage, sports massage, relaxation massage and pregnancy massage. Our Remedial Massage Therapist is nationally accredited and use many techniques, including massage therapy, joint mobilisation, muscle energy techniques (MET’s), proprioceptive neuromuscular facilitation (PNF) stretching, trigger point therapy, cupping, dry needling and kinesiology taping. We differentiate ourselves by providing assessment and specialised treatments to patients looking to rehabilitate after sports injuries and post-surgery, or who are suffering from chronic and acute musculoskeletal dysfunctions or pain conditions.

North Ward Massage Centre is a facility that offers various massage therapies and treatments to promote relaxation, relieve muscle tension, and improve overall well-being. These centers typically employ skilled massage therapists who specialize in different modalities. Some common services that you might find at a massage center include: Swedish Massage: This is a gentle and relaxing massage that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This type of massage focuses on the deeper layers of muscles and connective tissue to release chronic tension and relieve muscle pain. Sports Massage: Sports massage is designed for athletes and active individuals. It incorporates techniques to enhance performance, prevent injuries, and aid in recovery. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body. The warmth of the stones helps to relax muscles, improve blood flow, and induce a deep state of relaxation. Aromatherapy Massage: Aromatherapy massage combines massage techniques with the use of essential oils. The scents of the oils promote relaxation, balance, and overall well-being. Thai Massage: Thai massage is a traditional healing practice that combines acupressure, stretching, and yoga-like movements to restore energy flow, improve flexibility, and promote relaxation.

Ashley's Sports and Remedial Massage specializes in sports massage, a therapeutic approach tailored to athletes and active individuals. Sports massage aims to enhance athletic performance, prevent injuries, and aid in post-workout recovery. Here's what you can expect from sports massage at Ashley's: Pre-event Sports Massage: Prior to an athletic event or training session, a pre-event sports massage can help prepare your body for optimal performance. It typically involves invigorating techniques that stimulate circulation, warm up muscles, and enhance flexibility. Post-event Sports Massage: After an intense physical activity, a post-event sports massage focuses on aiding recovery and reducing muscle soreness. It may involve gentle techniques to promote circulation, decrease inflammation, and flush out metabolic waste. Maintenance Sports Massage: Regular sports massage sessions can be part of an athlete's routine to prevent injuries and maintain optimal physical condition. These sessions typically involve a combination of techniques to address muscle imbalances, improve flexibility, and reduce tension. Injury-specific Sports Massage: In cases of sports-related injuries, sports massage can be used as part of a rehabilitation program. The massage therapist will target specific areas affected by the injury, using techniques such as deep tissue massage, myofascial release, and stretching to promote healing and restore function.

We assist with the relief of your pain and stress via deep tissue, relaxation, sports, remedial massage, in combination with traditional therapies such as reflexology, cupping, hot stone, dry needling etc. We are open 7 days and welcome walk-ins and bookings. Health fund rebates are available.