The TOP 10 BEST Rehabilitation Services in Terrigal NSW

Welcome to Movement Lab, your premier destination for Rehabilitation Services and Personal Training in Terrigal. Our team of dedicated trainers utilise cutting-edge techniques to help you regain your mobility and reach your fitness goals. Whether you're recovering from an injury or looking to enhance your performance, we are here to support you every step of the way. With a bespoke approach tailored to your individual needs, we guarantee to bring out the best in you. Join us today and discover the power of movement!

Adam is a chiropractor with 16 years of expertise and a focus on sports recovery. He has two university degrees under his belt. One of just a few full body trained ART clinicians in Australia, Adam specialised in a soft tissue technique known as Active Release Techniques® (ART). Due to its quick and durable outcomes, ART is a soft tissue procedure that is exceedingly well-liked in North America, especially among professional athletes. Adam has received training in the usage of a variety of shock wave devices and is a certified member and specialised instructor of the Swiss DolorClast® Academy. In 2014, Allen & Unwin released his book, "Back Pain: How to Build Core Stability for Long-Lasting Relief," which he co-authored.

At Optimum Health & Performance, we bring over 70 years of combined clinical expertise to provide you with the highest level of care. Our team of dedicated clinicians possesses a diverse range of skills, allowing us to offer personalized, research-based treatment plans that focus on your unique needs. We are committed to ongoing learning, ensuring we remain at the forefront of our fields to deliver the most current and effective treatments. Our passion lies in helping you recover from injuries and ailments so you can return to the activities you love, whether it's in sports, at school, or at work. We believe in empowering you with the knowledge and tools necessary for a faster recovery, improved movement, and a better quality of life.

Occupational therapy services

Chiropractic is a holistic health care discipline developed to provide a safe and natural approach to improve the way your body moves and functions. Chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. Our nervous system controls every cell, tissue and organ in our body. By maintaining an optimal structure free from restriction we give our bodies the best chance of handling everyday stresses. Poor posture, slips and falls, sports injuries or lack of exercise can cause the bones of your spine (vertebrae) or other joints to lose their usual motion or position. Joint misalignment can result in decreased nerve function which can cause a chain reaction that affects the vertebrae, nerves, muscles, soft tissues and organs, resulting in degenerative changes throughout the body. Symptoms may include pain, restricted movement, weakness, numbness, and headaches to name a few.

Wamberal Physiotherapy will take care of all your physiotherapy and rehabilitation needs, providing hands-on treatment and services to Gosford and all other areas throughout the Central Coast region. Based in 2 separate locations, Forresters Beach and Wamberal, we put our patients needs first, taking the time to provide one-on-one services for all physiotherapy, hydrotherapy, massage therapy and more. Our clinic and state-of-the-art facilities are warm and inviting, ensuring that you are made to feel comfortable every moment of your appointment, from the waiting room to our gymnasium. Contact us to request an appointment with on of our physiotherapists today.

Cerebral Palsy Alliance provides family-centred therapies, life skills programs, equipment and support for people and their families living with cerebral palsy and other neurological and physical disabilities. At CPA our priority is to help babies, children, teenagers and adults living with neurological and physical disabilities lead the most comfortable, independent and inclusive lives possible. Our therapy teams work with individuals and families to maximise their participation in the community.

Wamberal Physiotherapy will take care of all your physiotherapy and rehabilitation needs, providing hands-on treatment and services to Gosford and all other areas throughout the Central Coast region. Based in 2 separate locations, Forresters Beach and Wamberal, we put our patients needs first, taking the time to provide one-on-one services for all physiotherapy, hydrotherapy, massage therapy and more. Our clinic and state-of-the-art facilities are warm and inviting, ensuring that you are made to feel comfortable every moment of your appointment, from the waiting room to our gymnasium. Contact us to request an appointment with on of our physiotherapists today.