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Vanguard Fitness was born from a 'worthy ideal'. To utilize our passion, compassion & energy to make an impact on our local community. We have a strong belief that we were made to move, fitness isn't just about sport or aesthetics. It's about your health & well being. Giving you the ability to strengthen your mental resolve, relieve stress, improve the way you feel, increase energy levels, enable your body to continue strongly as you age & most importantly use exercise & nutrition as your 'medication'. We want to promote wellness & establish lifelong changes that will enrich your life. It is our Mission to offer the best possible service conducted with integrity & care, aimed at helping people of all fitness levels improve their quality of life. Our Community-based strength and conditioning fitness programs will enhance your training experience and deliver unparalleled results. We believe what happens in the gym greatly improves lives outside the gym. Encouraging members to get out in nature and use their fitness.

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THE GLOBE TODAY PUB, RESTAURANT AND HOTEL Beautiful countryside, historic village walks and unlimited access to gourmet food and wine: these are just a few of the charms awaiting visitors to the Globe Hotel in historic Rylstone. Nestled in the celebrated Mudgee Guardian, just 3 hours out of Greater Sydney, Rylstone is a rare colonial treasure. It is one of the oldest villages west of the Great Dividing Range , and the Globe Hotel, which has stood since 1855, is located right at its historic heart. With its close proximity to Mudgee’s celebrated wine region, Dunns Swamp and Wollemi National Park, it has become a hub for foodies, adventurers and those just looking for a country getaway. Guests will stay in one of the hotel’s 14 well-appointed rooms. On cold days, you can curl up by a roaring fire with a glass of local wine and a good book. On warmer days, take a seat in our sunny beer garden and enjoy a fresh-cooked meal from the Shed Bistro. From there the days and nights are yours: take a stroll around town to view its fine stone buildings and heritage walks; wander along the banks of the pretty Cudgegong River on those warm country nights; enjoy the great food and wine on offer on the famous Louee Street; and stop have a yarn with our lovely country locals. Feeling a little more adventurous? Award-winning wineries are just a short drive away, as is the Wollemi National Park. Whether you’re looking for a great meal, a relaxing drink, a place to stay in air conditioned comfort, a place for children to play, or just a fun afternoon in the garden laughing with old and new friends alike, The Globe Hotel, Bar & Bistro has it all.