The BEST Spiritual Alignment Sessions in Maroochydore QLD

Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.

Reiki Practitioner & Access Bars Practitioner with over 30 yrs experience. Vibrant Health Leader leads by example. Holistic Health Coach in Pacific Paradise, QLD. On the Sunshine Coast. Reiki Energy healing. Access Bars Trauma healing. Meditation & Breathwork groups. Somatic healing Specialist. Gentle, Non-Invasive. Bec offers personalised hands on healing to help support your journey to vibrant mental, emotional & physical health. Focus on Somatic Healing (healing underlying trauma causing Anxiety, Depression, physical pain & dis-ease in the body), Each treatment tailored to your unique needs. A Medical Intuitive since birth & her extensive Nursing career, Bec has a proven track record over 4 decades. Video & Phone consults also available. Reiki Practitioner (Usui Lineage) since 1991. Access Bars Practitioner since 2018. Somatic Healing - Breathwork & Meditation Group Facilitator. Bec's been running Guided Meditation groups since 1988, first as a Psychiatric Nurse to teach patients how to regulate their Nervous Systems to handle stress & elevated emotions. Providing Hands on Healing, Health Counselling; Natural Health Enhancing & Anti-Ageing Products. Certified Practitioner Training; Empowerment & Spiritual Development Workshops Sunshine Coast. Bec's taught & lectured in the USA in the Health & Wellness Industry & the Health and Weight Loss Industry during her time living there 1992 to 1993. She has experience & expertise on her side. She's been running groups & holding sacred space for healing & helping the body's innate healing capacity to come on line for over 36 years. Her Google reviews & video testimonies on her website say it all. She is THE Practitioner to help you heal. A Medical Intuitive, having looked inside bodies during working in the Operating Theatre, at the brain through an Electron Microscope, she knows bodies. RESULTS driven & a gentle, decades long experienced approach set Bec apart from other Practitioners who completed a 1 day course.

Bowen Therapy is a holistic soft tissue therapy that initiates the body's natural healing response. This is done by rolling over the muscle to release it, which helps to realign the skeletal system. Creating a healthy, mind, body, and soul. What does this mean for you? -More energy. -More vitality. -Greater immunity. -Better sleep. -Clarity and peace of mind AND more joy and happiness for you. I hope to see you soon. Tanika x