The TOP 10 BEST Sports Massage in Tilligerry Creek NSW

Provide remedial massage therapy for pain relief. SLM bodywork and scenar therapy specialist. Sports injuries/RSI treatment.

Locally owned and operated, my business delivers high-quality, needs-based remedial massage therapy, including specialised modalities like deep tissue and relaxation massage.

Go Physio! Medowie, is a Port Stephens physiotherapy massage and fitness clinic that aids its clients to better health. Our Medowie physiotherapist offers a comprehensive range of services including fitness classes, Pilates and personal training. We also offer sports and remedial massage onsite, or mobile with our home visit service. Our physiotherapist will provide a thorough assessment and consultation to identify the most appropriate treatments to help you reduce pain and improve physical health. Clients can benefit from remedial or sports massages, with the assistance of attending fitness classes or pilates. If you are looking to get those nasty niggles sorted, then enquire about our personalised services that focus on helping you obtain a good level of health and fitness. Give our Port Stephens physiotherapy clinic a call today, and let one of our friendly staff members point you in the right direction to better health.

Pilates & Fitness studio (personal training), Remedial Massage.

Enjoy the newest massage the bay has to offer in a unique environment with a view. Treat yourself and/or your partner/friend to side by side massages or one just for you ! This is an experience as well as a massage

At Bayside Family Chiropractic we pride ourselves on cleanliness with spacious rooms and good lighting, attentiveness for our patients include warm greeting upon arrival and actively listening to your needs Timeliness - We aim to remain more on-time than your GP We liaise with other health professionals regularly to gain your best outcome, knowing that every person is different and has different needs for care. Warm setting where you can relax and be looked after by our friendly staff

Osteopath in Nelson Bay, Port Stephens NSW. Offering musculoskeletal assements and treatments. Including massage, joint articulation and manipulation, dry needling, cupping and injury rehabilitation exercises. Male and female practitioners available.

Kati Suba Massage Therapists accept all the major private medial funds for their clients. Rub consistent aches and pains away with a perfect massage from Kati Suba Massage Therapist in Raymond Terrace. We have experience with a wide range of muscle related injuries. If you are suffering from a sports injury we will help relieve your pain, therefore improving your mobility. We also work with children and babies and take great care in looking after our clients and their needs. At Kati Suba we offer Swedish massage therapy along with remedial & pregnancy massage & Reflexology. Whether you want a remedial massage to escape the stress of everyday life, or you want to relieve muscle tension with a more hands on massage, we will help. Feet sore from standing at work all day? Our reflexology massage will help alleviate stress on your feet. You can rest assured your body will feel brand new after visiting us. Book an appointment today with Kati Suba Massage Therapist in Port Stephens for all your massage needs.

We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

Massage therapists

Jeanie Briggs Massage Moments offers a range of massage therapies in Dungog. Open 7 days a week, appointment times vary in availability.