The BEST Weight Loss Programs in Port Kembla NSW

Ochre Medical Centre was purpose built to provide up-to-date facilities for the provision of comprehensive medical care to the community. It has spacious consulting rooms with natural light, a three-bed treatment room, and a dedicated procedure room. Our team includes experienced local General Practitioners, registered nurses, allied health professionals and administration staff. We are located on the corner of Crown Street and Corrimal Street in the CBD, within 500m of Wollongong’s waterfront and recreational parks. The area is serviced by multiple transport networks and all forms of CBD retail convenience.

Body Mentality is a holistic personal training and lifestyle business based in Wollongong, NSW. Our sole purpose to help you design your ideal body, mindset and way of life. We are not just about exercise and training - we are just as much about nutrition, mental health and wellbeing. Our aim is to work hand in hand with you and create a sense of purpose that influences positively in every aspect of your life. It is the fusion of psychological and physical training along with expert guidance which will help you lead an active, healthy life and form habits which will let you get the most out of your life. The core purpose of the Body Mentality program is to create a supercharged lifestyle to achieve the ultimate life balance whatever your age, size or shape. We are committed to using our extensive knowledge and skills to help you become the best version of you. If you are looking for a personal trainer in Wollongong who is dedicated to helping you achieve your lifestyle goals as well as getting you into the best shape possible, Body Mentality is here to help.