The BEST Welfare Counselling Services in Cogra Bay NSW

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

As a Counsellor I have over 20 years experience. I provide a Safe and Confidential space for you to talk about Emotions, Behaviours And Relationships. My aim is to Assist clients in Building Healthy Relationships, Managing conflict and Learning how to have Healthy Communication. My role is to walk with clients who choose to share their journey with me. Counselling give you the tools to find Understanding, Joy and Peace within Yourself. Call me today and Begin Your Journey to a Better Tomorrow.

I have dedicated my knowledge and skills to assisting many people overcome difficulties in everyday life. I am relatable to allow you to feel comfortable enough to share your experiences with me. With this, we will work together to achieve the highest possible outcomes for you to regain your life back.