The TOP 10 BEST Mental Health Counseling in Cogra Bay NSW

We offer a wide range of services that cover all aspects of personal and life counselling, relationship, couples and marriage counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here to help you bring about the change you’re looking for. Our counselling practices are conveniently located across two locations; Elizabeth Street in Sydney Umina Beach on the Central Coast. Virtual counselling sessions are also available, ensuring you have the access you need to gain the mental clarity you deserve.

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Online Psychology and Telehealth Therapy Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you. Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space. Our professional online psychologist will work with you to achieve your goals by tailoring remote therapy to you. We offer video sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online therapy (also known as eTherapy) is psychological support, information, online counselling and other help that is provided online on a computer, tablet or smartphone. Rural psychology services Online psychology gives access to psychologists in regional areas and rural Australia. Rural Australians deal with drought, bushfires, floods and isolation on top of all of life’s other pressures yet access psychologists at less than a fifth of the rate of people in cities. A lack of professionals in rural areas, long drives to appointments, issues around privacy in small towns and stigma are all deterrents to seeking help. We want everyone, regardless of where they live or their life circumstances, to be able to access the psychologist that is right for them and to be able to conduct their sessions without disrupting their daily lives.

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

As a Counsellor I have over 20 years experience. I provide a Safe and Confidential space for you to talk about Emotions, Behaviours And Relationships. My aim is to Assist clients in Building Healthy Relationships, Managing conflict and Learning how to have Healthy Communication. My role is to walk with clients who choose to share their journey with me. Counselling give you the tools to find Understanding, Joy and Peace within Yourself. Call me today and Begin Your Journey to a Better Tomorrow.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.