The TOP 10 BEST Women-s-health-physiotherapy in Sarina QLD

With doctors, podiatrists and psychologists on staff, Awal Medical Centre provides a uniquely comprehensive range of Sarina medical treatments and services. Our Sarina doctors and allied health professionals strive to maintain a comfortable and friendly practice where they can respond promptly to the needs of our patients. Awal Medical Centre is a dedicated health facility where you can receive thorough assessments and treatment for a variety of health issues. Our medical services include health and lifestyle assessments, family planning, women's health, pap smears, immunisations, travel vaccinations, work cover injury assessments, pre-employment medicals, mental health assessments, ECGs, spirometry, audiograms, minor surgery, suturing, mole removal and ingrown toenail treatments. We are also able to conduct drug and alcohol testing, chronic disease management, driver medicals, home visits and skin checks. Is your lifestyle making you sick? For a comprehensive health and lifestyle assessment, visit Awal Medical Centre. Our Sarina doctors can identify health issues and recommend the best treatment methods or lifestyle changes to optimise your general health. Feel relaxed and comfortable in our waiting room, where our friendly staff will greet you. To further help our patients, we provide bulk billing for pensioners and all children under 16 years of age. Patients visit us from Sarina and Mackay areas.

Sarina Dental Care is a dental practice providing professional dental care to patients of all ages. If you are experiencing mild dental pain or it's just time for your biyearly check-up, visit us at Sarina Dental Care. Our Mackay dentists are dedicated to helping you achieve maximum oral health so you can smile with more confidence. We offer a comprehensive range of Sarina dental treatments to help enhance the appearance, vitality and function of your smile. Our treatments include general dentistry, tooth-coloured fillings, root canal therapy, children's dentistry, wisdom tooth extractions, general tooth extractions, emergency dentistry, gum surgery, dental crowns, bridges, teeth whitening and orthodontic treatment options. We also offer in-house x-ray and OPG services so you can receive the care you need all from one place. At Sarina Dental Care we strive to provide the latest dental treatments to help our patients achieve beautiful results. We offer Invisalign clear aligner orthodontics, Snap-On Smile instant smile makeovers and minimally invasive Lumineers. Our Sarina dentists will listen to your unique needs to tailor a treatment plan that is specialised for your particular requirements. For more complex treatments, we are able to provide virtually pain-free dentistry via the application of happy gas. Contact us today to secure your appointment. We treat all patients including those who visit us from all over Sarina and Mackay!

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.

Cane to Coast Dentures specialise in providing a broad range of denture related service, in conjunction with professionally moulding retainers and mouthguards. Mackay's denture experts, Cane to Coast Dentures will undertake all of your denture needs, from full or partial dentures through to denture relines and repairs. We believe that your dentures should look as natural as possible, which is why we carefully mould and fit your new dentures to the contours of your mouth. Our complete range of services includes full upper and lower dentures, partial acrylic dentures, partial cast metal dentures, same day repairs and relines, retainers and mouthguards. All stages of denture, retainer and mouthguard construction are handled on-site, using state-of-the-art equipment and materials. We pride ourselves on supplying a superior quality product to each and every client, that is designed to last and along with being aesthetically appealing. We provide personalised dental care in a warm and welcoming environment, which is why we have built a large clientele base of repeat and referral business. Cane to Coast Dentures are a HICAPS registered health insurance provider and also a Veterans Affairs provider. Our Mackay denture clinic also offers pensioner discounts. Whether you need a full denture replacement or a small repair, we cater for all services. Arrange a consultation today and you will be impressed by the friendly, professional service you receive and the quality of the prosthetics we supply.

At Core Concepts Chiropractic in Mackay we look after your families health and lifestyle needs. Our services include pregnancy development, improving health, fitness and nutrition advice, extremity adjusting, sports care and corrective care. We are largely focused on preventative maintenance family care, because we understand your family's health always takes priority. With a sports-oriented focus, our Mackay chiropractor helps clients take on a proactive approach to health and wellness. Creating and maintaining a balanced lifestyle from any early age is important, so we can sit down with you and provide individual fitness and nutrition advice to people of all ages. Core Concepts Chiropractic in Mackay is also a metagenics distributor. Contact us today to make an appointment.

C & C Drilling is a locally owned and operated Mackay drilling business, providing high-quality services across Mackay and surrounding areas. We conduct a wide range of services ideal for mine sites, roads and quarries. These services include boring, drilling, blasting and pier boring. We also provide a range of drilling services for the domestic sector. Safety and quality work are our top priorities, so when you choose C & C Drilling in Mackay, you can be sure all work will be done within OH&S and Australian Standards. With our well maintained, high-quality boring and drilling equipment, our experienced team work efficiently to meet your project deadlines. Give our friendly and professional drilling and blasting team a call today. We've got your needs covered.

When you're looking to get fit, get in shape or just hoping to get into those winter jeans, Beach Road Fitness in Sarina is fully equipped to help you achieve your health and fitness goals. Getting fit and losing weight couldn't be easier with Beach Road Fitness, a Sarina fitness centre open 24/7. Here everyone is catered to with our range of brand new equipment, including cardio, free weights and pin-loaded machines. Our safe and secure facilities also include lockers to keep personal items protected and showers for those who want to freshen up afterwards. Locally owned and operated Beach Road Fitness is a safe and relaxed environment where everyone can train. No need to feel intimidated at our Mackay gym. Our gym caters to clients with a variety of fitness levels, goals and abilities. Are you a parent busy with kids but still looking to improve your fitness or figure. Beach Road Fitness makes it easier for mums and dads to train, with our clean and safe childcare facilities. Now you can work on your fitness goals knowing your little ones are in safe hands while you work out. Beach Road Fitness is a Sarina gym with both short and long-term contracts available. Speak to us about our student discounts or if you are a family looking to join, we offer value for money family packages. We also offer free trials, allowing you to sample the equipment on offer before joining.

Craig Lawless Guardian Pharmacy has been providing the Sarina region with pharmaceutical advice and products for more than 15 years. We are conveniently located in the Beach Road Shopping Centre at Sarina. When you need a prescription filled or information on your medication, speak with our trusted pharmacist for qualified and friendly advice. Craig Lawless Guardian Pharmacy has specially trained staff to provide national diabetes services, or weight loss guidance. We can even give you advice for sport therapy supports and aids. When it comes to your health, our caring staff are here to help. We provide advice on vitamins, health super foods, over the counter medicines and home health care. We have our own Guardian range of over the counter medicines that are competitively priced. And if you need assistance to manage your medication, we have a line of dosing aids to make it easier for you. We have a comprehensive baby care range, which includes baby formula, food, teething necklaces, nappies and more. Our staff can weigh your baby and provide advice on their condition. In addition to our health services, Craig Lawless Guardian Pharmacy offer passport photos and photo processing for digital images. We also have an extensive giftware line, which includes gift hampers and baskets. Our staff can also giftwrap for you. Our pharmacy carries skin care, hair care, makeup and perfume ranges, as well as stocking bags and accessories to suit all occasions. We stock a range of aromatherapy products, sunscreens and hats, as well as glasses.

Did you know that your water tank needs regular cleaning and maintenance to ensure the quality and safety of your water supply? If you live in Mackay or the surrounding areas, you can rely on CQ Water Tank Services to take care of your water tank needs. We are a local, family-owned business that is providing professional water tank cleaning and repair services. We have the experience, equipment, and expertise to handle any water tank issue, big or small. Whether you need a routine inspection, a thorough cleaning, a leak detection, or a crack repair, we can do it all. We ensure that your water tank is clean, healthy, and efficient. Don't let your water tank become a health hazard or a waste of money. Contact us today for our water tank cleaning Mackay services. CQ Water Tank Services - your trusted water tank specialists in Mackay.

Kisses From Jules is an independent distributor for SeneGence cosmetics including LipSense Liquid Lip Colour ID number 181084. LipSense is the premier long lasting lip colour on the market today which has patented technology. LipSense is guaranteed to last 4-18 hours and is Kiss proof, Waterproof, Lead Free, Smudge Proof, vegan friendly and not drying on the lips. The diverse colour palette of LipSense and the unique layering technique, gives you the perfect shade for every occasion, every time. Plus you have the added advantage that the individual colours may be blended on the lips to create unique colours SeneGence, the makers of LipSense, also offer a complete line of smear proof, anti-aging and waterproof cosmetics and skin care range for every skin type. Our personal client base includes entertainment industry, actresses and make-up artists, professional women athletes, competitive cheer and dance teams, the retro and rockabilly crowd, mums, grandma's, students and everyone else in between! You have the choice to purchase your products at full retail or open you very own wholesale account for only $55 plus $10 postage. Additionally, you can choose to be retailer of these fabulous products yourself - the sky is the limit!

Supplying chelated liquid stock feed supplements customised to suit your individual feeding & nutritional program. CattleKing Agricultural Services has been supplying liquid supplements to the grazing industry since 2001. Our products have become one of the most pasture fed supplements throughout QLD. Our products are easy to use, increase fertility, weight gain & can be fed to all classes of cattle. CattleKing specialises in the manufacturing & supply of mineral concentrates & protein meals. The QuickLick range can be customised to suit your cattle's every need. It employs a unique chelation process to assist in mineral up take and contains a blend of chelated trace elements that are highly digestible to provide superior animal health, fertility & production. CattleKing protein meal is an ideal protein supplement for beef, dairy cattle, sheep, horses and many other farm animals. It is essentially dried distillers grain which is a by-product of distilling ethanol from various grains. For best results you can feed in conjunction with QuickLick but these must be fed separately for 1 week first.

All Surface Civil & Mining has been supplying experienced excavation and drainage services throughout Mackay and the surrounding region for many years. With a team of ten with a combined 120 years industry experience, our staff have the expertise and technical experience to tackle even the most complex projects. Our Mackay earthmoving and road construction services are specialised, catering to the requirements of the civil construction, mining and gas industries along with the coastal port sector. The services we provide include: bore piers, drainage and pipelines, final trim excavations, road construction and mast foundations. All of our machinery is mine site compliant and our staff are accredited and work site health and safety trained. For advice on your next domestic, commercial or industrial excavation or drainage project contact the friendly staff at All Surface Civil & Mining. We offer competitive prices, qualified staff and superior quality equipment for all types of civil and mining needs.

Locally owned and operated, Ian Kane concreting service has been supplying superior quality concreting services to Mackay and the surrounding region for more than 24 years. With an experienced team of six, we have the manpower to tackle both small and large-scale concreting projects. Our team are qualified and accredited, with more than 60 years combined industry experience, in conjunction with being worksite health and safety certified. The knowledge and skills developed during this time ensure that each concreting project we undertake will be completed professionally, with the highest standard of workmanship. Ian Kane and his team will perform all of your domestic concreting tasks including house and shed slabs, patios, driveways, stairs, carports and pools. We can work with all types of concrete such as exposed, grey and coloured, covercrete and stencilled. Ian Kane also has a Bobcat and operator to level or clear your site before concrete is laid. Our earthmoving service is competitively priced. We specialise in laying slabs, but we also offer all types of concrete services from domestic to commercial needs. Whether it's a small slab for a garden shed or a huge warehouse floor, we have the skills to get the job done quickly and efficiently every time. Being based in the Mackay region, we understand the environmental conditions and tailor our concreting services to suit these. We will travel to regional areas and are capable of handling even the most complex concreting projects. Contact us today for a free measure and quote.

At Cane Train we can help with all your health and safety policies, procedures, checklists and employment documentation requirements. We have developed the �Safe Harvesting� system for haul-out contractors and the �Safe Grower� system for sugar cane growers. These systems consists of a comprehensive manual including Safe Work Procedures, business and workplace policies, driver's handbook, employment and grower documentation. These systems meet minimum requirements as a Safety Management System as required by Work, Health & Safety Queensland.

Richies Engineering Services has been providing Mackay with expert engineering, fabrication and wet hire services for more than a decade. We specialise in repairing mining equipment and agricultural machinery. Our Mackay machinery repairs business operates throughout the local and regional areas, along with the Bowen Basin area. With 60 years' combined industry experience, our team are skilled in all facets of engineering and fabrication. For your convenience we offer Mackay onsite fabrication and will travel to remote mine sites and farming areas if required. Our engineers can custom design fabrications to your specifications while our skilled boilermakers will manufacture them or alternatively cut, join, shape or finish metal to maintain or repair a part that is faulty or damaged. In conjunction with custom fabrications and repairs, we can supply equipment and machinery with qualified, professional boilermakers for wet hire. Our boilermakers are mine site compliant and OH&S certified. We have a mobile line boring machine, a 5 tonne tilt tray and mine compliant welding trailers available for hire on demand. For Mackay onsite fabrication, you can trust Richies Engineering Services. We can despatch our engineers and boilermakers without delay to accommodate your fabrication needs, saving you costly production downtimes. If you have any queries on our business or you would like to contract our engineering, fabrication or hire services we are happy to be of assistance.

Aztech Services has established a reputation for providing a professional service and meeting the highest safety standards for asbestos removal. Our Mackay office is a full service branch and provides the following services to customers throughout North Queensland: If you would like a quotation or would like to discuss how we can assist with identifying and safely removing asbestos, please contact us on 1300 722 511 today or complete the Online Enquiry form. To help us to give you the most accurate quote it will be of great assistance if you can identify and measure what material needs to be removed. Any reports and photos can also be helpful during the quotation process. OUR AREAS OF SERVICE We provide asbestos removal services to customers through North Queensland from our Mackay office. We regularly travel to areas where asbestos is commonly found in homes and commercial / industrial buildings such as Bowen, Airlie Beach, Proserpine and similar areas. WHY CHOOSE US? Aztech Services can provide you with a safe and a professional method to remove asbestos and always strive to improve our services with a follow up call from our after sales service team. We are very focused on business etiquette and specialise in working with builders, demolishers, homeowners and various government departments. We have the knowledge, capability, capacity and experience to gain your trust when it comes to the removal of asbestos. We pride ourselves on having an excellent track record regarding safety and efficiency from most recent completed works. We have an excellent relationship with Workplace Health and Safety and are well known for our commitment to the safety of our workers, clients and the public. We can remove any type of asbestos material, from the smallest residential works to some of the biggest government projects. Mackay is well known for its beautiful historic architectural houses and buildings and we always strive to work with extra care to keep the 'heritage' factor alive when working on these sites. ABOUT AZTECH SERVICES Initially established on the Gold Coast, Aztech Services has expanded its operation with offices in Mackay and many other parts of the country to become Australia's leading asbestos removal specialists. We are involved in the local Mackay community, participating in various local initiatives. We are a proud sponsor of the Souths League club with the emphasis on given back to the community and also be a possible future 'employer' for local talent. Aztech also participate in in supporting charities in local communities and have been a generous donor to the Fred's 'Vision' Hollows Foundation for the last couple of years. BRIEF HISTORY ON ASBESTOS IN THE MACKAY REGION In 1860, an enterprising Irishman John McCrossin selected 20-year-old Scot, John Mackay, to lead an expedition to seek pastoral opportunities and they came across the coastal ranges, now known as the Pioneer Valley. Within a few years' sugar became the dominant industry and more recently, the hinterland coal mining developments and the tourist industry have added to Mackay's solid economic base. The prosperity and confidence of the city is reflected in the fine older buildings. Many of the city's historic buildings were lost to devastating fires, to the notorious cyclone on January 1918 and to progress. Over many years as Mackay developed, different suburbs were identified as high and medium asbestos risk suburbs for some building materials that was used contained asbestos. The suburbs we would identify as high risk asbestos suburbs in Mackay are Andergrove, Bucasia, Cremome, East Mackay, Mackay Harbour, North Mackay, Paget, Racecourse, Slade Point, South Mackay and West Mackay. The medium risk asbestos suburbs are Bakers Creek, Beaconsfield, Blacks Beach, Dolphin Heads, Erakala, Foulden, Glenella, Mount Pleasant, Nindaroo, Ooralea, Rural View, Shaol Point. As a general rule of thumb, if your house was built in: • Before the mid-1980s, it is highly likely to have been built with some asbestos containing materials. • Between the mid-1980s and 1990, it is likely to have been built with some asbestos containing materials. • After 1990, it is highly unlikely (but possible) that it was built with any kind of asbestos containing materials. To discuss your asbestos removal requirements, please contact us on 1300 722 511 today or complete the Online Enquiry form.

We will create a highly result-driven maintenance program for you! Our company gives you access to a world of great solutions, real professionals and consistent results. We customise facility maintenance programs to suit our clients' unique needs. McEwans Services provides comprehensive and highly professional, 'value for money' commercial cleaning services in Mackay and Whitsunday regions. With McEwans as your preferred commercial cleaning service provider, you will enjoy peace of mind and be in the reliable hands of someone who cleans with so much care and passion that it shows. To make all that happen and meet your needs, we employ: · Proactive, caring managers to uphold our exacting quality standards · Quality staff, thoroughly trained in the use of all our up-to-date equipment · Professional maintenance cleaning programs for each of our clients' properties McEwans offers the highest quality cleaning services for business and commercial facilities throughout Mackay and the surrounding area. Our services ensure that any business or commercial location, regardless of size, scope or industry, is maintained and cleaned to the highest possible standards. McEwans is proud of the difference our services make—and you will be too. Our commercial cleaning services include a range of vital solutions for businesses large and small, and our commercial cleaning service solutions are designed to provide maximum sanitation and cleansing with minimal interruption to your daily operations. Dirt and grime build up very quickly in business locations. High amounts of foot traffic, a high concentration of workers, visits from clients and customers—these all bring dirt, dust and allergens into your business. They also bring bacteria and mould, viruses and other health threats. McEwans provides you, your staff and your clients/customers with peace of mind through professional, in-depth cleaning service. We provide a full range of other common cleaning services, as well as many that you will not find with any other office cleaning businesses. McEwans will clean windows, inside and out, even on multi-storey buildings. We can take care of dust and cobwebs, even in locations you find it impossible to reach. Our professional commercial cleaning business is also capable of providing car park cleaning and building exterior cleaning to ensure that your location always makes the ideal impression on clients/customers and other visitors. We specialise in customised cleaning maintenance programs—you have specific goals, expectations and needs. Our professional management staff will build a customised schedule of services to ensure that your exact needs are always met. Of course, one of the most obvious benefits McEwans offers our clients is the peace of mind that comes only with a professional, experienced, industry-leading cleaning service provider, so call us today! Build your unique program from our services! At McEwans, we have developed a total cleaning solution for your business. This solution is really a package deal for all your periodicals and consumables. It provides you with all your annual periodicals such as window cleaning, carpet cleaning, vinyl restoration, tile and grout restoration added into your contract cleaning monthly pricing. By incorporating these periodicals into your monthly costs, we can heavily discount these services to provide true value for money. You can relax knowing that they are regularly completed without you needing to worry about them. These periodicals are scheduled as mentioned below and booked in at the commencement of the cleaning contract. Not only are they booked in and scheduled, but once they are coming around to being done, you are sent a meeting invite through email, which reflects the day the works are actually booked in. No large annual outlays for carpet cleaning etc, all costs built into your monthly invoice. How easy is that? We find most companies can budget for these periodicals if it is set in stone; if left to chance, most of these services are overlooked, because you're busy and never get done or approved. Example scheduled services: Carpet cleaning - annually Pressure cleaning - annually Tile and grout restoration - quarterly - annually Window cleaning - 3 monthly exterior and annually interior Vinyl restoration - annually Invoiced separately, but also discounted consumables (toilet paper and hand towels) 10% discount. As well as hygiene services (sanitary bins), sanitary napkin disposal monthly service. Of course, your premises may require more or less in certain areas of your building. Warehouse attached area may need more frequent carpet cleaning. Exterior windows if you're on a main road, maybe required monthly. By choosing our total cleaning solution you take advantage of massive discounts. How? Well if we can book these works in months in advance and guarantee these jobs are done, we can discount them greatly. On average most clients have been saving approximately 10% - 20% per annum by bundling these services. No different from your insurance, or phone bills, the more services booked and paid for the greater the discount. If you hadn't requested it previously, contact us and ask us to put together a total cleaning solution proposal and see the savings.

SEME Solutions have been one of Australia’s leading provider of security solutions for over 50 years, specialising in the integration of CCTV, Access Control, Intruder Detection, Perimeter Fencing & Gates, Nurse Call and Duress Systems. SEME Solutions has a strong background in delivering solutions in these sectors: Government Health (Hospitals and Aged Care) Education Commercial/High Rise Mining/Resources Enforcement/Custodial We are specialists in Security System Integration and Innovation with offices in Perth, Melbourne, Brisbane and Mackay. With partner hubs in Sydney, Adelaide and Hobart we can truly claim to be a national business. Our technicians operate in the most challenging environments such as high-rise buildings, live prisons and mine sites. Where SEME excels is in our ability to provide innovative solutions (take a look at our Solar boom gates and CCTV Trailers) and our extensive experience at integrating not only a wide range of market-leading products but also working with businesses that require the integration of old and new technologies. The team at SEME Solutions are amongst the most skilled system integrators in the country. Our team of specialist technicians is trained in the integration of market-leading products across the following offerings. Access Control – Gallagher, Inner Range Integriti, SAAB and Tecom Challenger. CCTV – Milestone, Indigo Vision, Avigilon, Axis, Samsung, Hikvision Fire & Safety – AMPAC, Notifier Duress – Bosch Security Escort, CellGuard Nurse Call – Austco, Alexy Perimeter Fencing & Gates – Gallagher Seme Solutions are certified installers of Molex Copper and Fibre Data Connectors.

Ooralea Dental Care is a Mackay dental practice providing professional treatments in a comfortable, caring and warm environment. Our Mackay dentists strive to make your visit with us as easy and soothing as possible. We offer a comprehensive range of treatments across general, cosmetic, restorative and preventive dentistry, enabling our dentists to help enhance the function, health and appearance of your smile. Visit our family friendly dental practice for general check-ups, preventive treatments, orthodontic treatments, emergency dentistry, scaling, polishing, fluoride treatments, Invisalign orthodontic treatment, root canal therapy, veneers, crowns, bridges, gum surgery, teeth whitening, teeth replacements and denture stabilisation. No matter the condition of your teeth, at Ooralea Dental Care we will do whatever we can to help you smile with more confidence. At Ooralea Dental Care we love kids and offer paediatric dental treatments. We endeavour to make your child's dental health visit as fun and educational as possible, allowing them to form positive associations with the dentist for optimal dental routines later in life. To help make your visit as comfortable as possible, we offer virtually pain-free dentistry where we use happy gas for more complex treatments. Instant private health claiming is available through our HICAPS facility and we also accept teen dental vouchers. We can also conduct dental work for WorkCover claims. We are conveniently located for patients across Mackay and Sarina.

Pargroup Geotechnical Services is an independent geotechnical engineering and testing company dedicated to servicing Mackay and the surrounding region. We provide engineering, soil, rock, concrete and geotechnical testing services. The company holds accreditation with the National Association of Testing Authorities, Australia (NATA) - Accredited Laboratory No. 19400, which ensures the delivery of accurate and quality results. With a combined average experience of more than 50 years, servicing the construction industry in Mackay and surrounding region, we are familiar with the local conditions, the local materials, and are aware of the needs of local clients. They are supported by a team of experienced Geotechnical Engineers and Geotechnicians based out of Pargroup's Mackay Laboratory, as well as having access to a wider network of geotechnical consultants and specialist testing laboratories throughout Queensland and Australia. Pargroup is committed to safety in the workplace and the health and wellbeing of our staff and clients.

Down Under Training is a registered training organisation that provides a comprehensive range of courses for industrial businesses. Established in 1998, we have become a trusted name in Mackay training and inductions and have been setting the standard for personalised industry training ever since. Our services are available to the mining and industrial sectors across Mackay, the Whitsundays, Coal Fields and Bowen Basin. Our training courses include Standard II Inductions, Supervisor Skill Set, G2, Safely Access the Rail Corridor (SARC), Work Place Health and Safety, Diesel Explosion Systems, Trainer / Assessor, First Aid, Low Voltage Rescue and CPR. Training and induction courses are crucial for your employees to perform their job efficiently, safely and to Australian standards. This is where Down Under Training fits in. Our safety consultants treat our students as individuals, seeing to all questions and concerns to provide an enhanced learning environment. Not only are we a registered training organisation, we are also registered with Workplace Health and Safety. This gives us the tools necessary to provide up-to-date training and assessment information to our students, ensuring they are industry-ready once they have successfully completed their induction. At Down Under Training, our goal is to give your employees the knowledge and skills necessary to thrive in their chosen industry. More than just compliance...

Company locally based in Paget specialising in occupational health & safety

At City Superclinic Mackay, we pride ourselves on excellence in care and attention to each one of our valued Mackay patients. We offer a complete range of services from immunisations, regular health checks for the whole family to coal board medicals. Our practice welcomes new patients, ensuring everyone feels safe, secure and confident to ask the questions to which you need answers. The Superclinic houses 12 consulting rooms, accident and emergency department, aesthetic and beauty, pharmacy, chiropractor, dentist, dieticians, pathology, physiotherapy, psychology, naturopathy, colonic cleansing, homeopathy, occupational health services and skin cancer clinic. No matter what the health need, we have the solution that could help you. For any further information about our practise or to book an appointment with one of our practitioners, don't hesitate to get in contact today.

BeWorkFit Mackay provides occupational health and rehabilitation expertise to the Mackay community through promoting preventative, healthy work practices. Our clinic delivers comprehensive return-to-work programs for injured workers that are tailored to your individual expectations and goals for health and performance. We communicate regularly with all parties throughout the return-to-work process, undertaking periodic goal reviews if and where required. Clients choose BeWorkFit Mackay because we deliver outcomes through: Ensuring lasting rehabilitation Facilitating increased productivity at work Focusing on injury prevention Reducing liability. We provide professional athletes with performance advice and injury management. We are open Monday to Friday 8:00am until 5:00pm. Email us at admin@beworkfitmackay.com.au

We know they are part of the family so we strive to provide the best care for your pets. Whether your pet comes to us for a routine health check or major surgery, our high standards mean you can be confident your pet will receive the best veterinary service and treatment by people who really care. With Mackay's best-equipped Veterinary facility, 7 Veterinarians and multiple locations, we can help you at the time and place that suits you. We have five hospital wards, 2 surgical suites, x-ray, ultrasounds, endoscopes and an in-house laboratory so you can rest assured that we can help when your beloved pet is sick. As the Mackay Region's only AQIS accredited veterinarian, Stabler and Howlett co-director Dr Al Grant is able to help you comply with export protocols should your pet need to travel overseas. Our large animal ambulatory practice is equipped with mobile horse stocks, digital x-ray, ultrasounds, and power dental equipment. We have two ACV BBSE accredited veterinarians and provide services south to Marlborough, north to Bowen and Collinsville and west to Mt Coolon and Clermont. We have an equine breeding centre at Habana and an indoor horse surgery at our Ooralea Hospital. We are proud to host visiting specialists in dermatology (skin), ophthalmology (eyes), and surgery on a regular basis. We also have regular contact with reproductive, avian, medicine and equine specialists. As we celebrate 48 years in business, Stabler and Howlett are looking forward to providing excellent veterinary care for the next 48 years!

Provider of chemical for various farm based industries. Providers of animal health products.

Kronk Xcavations is a leading supplier of Mackay excavation and earthmoving services. We travel throughout Mackay, Moranbah, Proserpine and Bowen offering hire services for commercial, residential and industrial requirements. With more than 100 years' combined industry experience, we have the expertise to tackle even the most complex Mackay earthmoving and excavation projects. Our services include: trenching, installing power poles, footings, sports field levelling, driveways, house pads, car parks, drainage and post hole boring. All of our operators are fully ticketed and insured, in conjunction with being Occupational Health and Safety certified. We follow OH&S legislation stringently for the safety of our operators and everyone else onsite. We have an extensive selection of earthmoving and excavation equipment available for hire such as: a Positrack grader with a 60 and 80 HP laser level and 4-in-1 tilting bucket, a 5.5 tonne and 12 tonne excavator, a tipper truck and dog. Kronk Xcavations are also cable trenching specialists. As well as digging new trenches with our specialised chain trencher we also can locate underground cables with our rigid cable locator, ensuring that utility services are not accidentally damaged. If you are looking for expert excavation and earthmoving services by a local company who understand the terrain and have worked in the local and regional areas for many years, contact us today. We offer competitive rates and have experienced and professional operators. Our team are also mining compliant and OH&S certified to work in the local mining and construction industries.

Plaza Medical is conveniently located across from the Mater Hospital- where you find most of the Specialists and Allied Health professionals and also we are in the same building with the Discount Drug Chemist / Pharmacy. We are also conveniently located across from the Q-X-ray Department and a Pathology

At In-Motion Chiropractic, we offer a comprehensive approach to health care by combining chiropractic, physiotherapy, and lymphoedema therapy. Our multi-disciplinary approach provides safe and effective care for people of all ages. Chiropractic focuses on the body's natural ability to heal and function, with an emphasis on the relationship between the spine and nervous system. Chiropractors use adjustments, gentle exercise, and a healthy lifestyle to remove interference to the nervous system. Physiotherapy at In-Motion includes functional training and personalised exercise programs to improve posture, strength, flexibility, and coordination. This enhances the relationship between the nervous and muscular systems and supports spinal adjustments during daily activities. Lymphoedema therapy at In-Motion is delivered by a skilled rehabilitation physiotherapist and focuses on empowering clients to manage their chronic condition. Our services include manual lymphatic drainage, compression garments and bandaging, skin care, kinesio taping, and self-management guidance. At In-Motion Chiropractic, we prioritise our clients' needs and aim to exceed their expectations with evidence-based, cost-effective, and accessible care options. Contact us today if you're seeking a team of practitioners who truly listen, care, and want the best for you. Our mission is to help you become the healthiest version of yourself.

Dedicated gym and health facility tailored for the over-50s community.

Woody's Tree Services stands tall as a beacon of expertise and care in the realm of arboriculture. With a profound passion for trees and a commitment to environmental stewardship, Woody's Tree Services has carved a niche for itself as a trusted partner in tree care, preservation, and maintenance. From towering oaks to delicate saplings, Woody's is dedicated to nurturing nature's green guardians with precision, knowledge, and a touch of artistry. Founded by a team of arborists with decades of combined experience, Woody's Tree Services carries forward a legacy of arboricultural wisdom. The team's deep-rooted respect for trees is evident in their holistic approach, combining science and art to ensure the health, vitality, and safety of trees in various landscapes.

At Mount Pleasant Medical & Dental Centre, we provide dental care to Mackay patients of all ages. Located in the Mount Pleasant Shopping Centre, we offer a range of dental treatments including general and children's dentistry, tooth-coloured fillings, general tooth extraction and emergency dentistry. For your convenience, we also offer in-house x-ray and OPG services at affordable prices. Mount Pleasant Medical & Dental Centre strives to provide the latest dental treatments and products to help our patients achieve oral health. Our Mount Pleasant dentists will listen to you and discuss service options, to create a treatment plan for your particular requirements. Enquire about our first visit dental check-up and clean for only $125. Medical appointments children for children aged 12 years and under are bulk billed. We also offer bulk billed skin checks for all ages. Our doctors also offer Mirena insertions, women's health and antenatal shared care. We treat patients throughout Mackay and the surrounding area. Contact our team today to secure your appointment.

Our team of accomplished doctors, experienced, friendly nurses and reception staff are here to provide you with a quality, caring service. As well as offering full family medical care and skin cancer clinic, our additional services include industrial and occupational medicine, coalboard medicals, diving medicals, immunisation programmes and travel advice. Our practice runs on an appointment system, however if you have an emergency, call us, we will always attempt to fit you in. Doctors Practice open hours are from Monday to Friday from 8am to 5.30pm. Please call for an appointment. Skin Cancer Clinic using the latest state of the art SmartScan technology to assess your skin for skin cancer, melanomas, or irregular moles. Sports Medicine clinic, Dr Ray Shah specialises in sports injury management, nutrition, and precision hydration. Weight Loss Clinic, if you are wanting to loose a few kilos or a lot our clinic can help you with nutrition, anti ageing medicines and acupuncture. On site immunisations and annual health assessments are available. Work cover and back to work planning. House calls are available for patients in the city and inner suburbs who are medically unfit to attend the surgery.

At Specsavers Mackay, we offer optometry services, glasses and eye care solutions. The eyewear products we sell are stylish and affordable. Our Mackay optometrists can provide eye tests and prescribe glasses if required & we will ensure that your existing glasses or contact lens prescription matches your needs. If you require new glasses, we stock a wide range of designer brands including Alex Perry and Collette Dinnigan. Our staff are committed to helping you find the glasses that suit your lifestyle, budget and aesthetic preferences. For additional customer convenience, our Mackay optometry clinic will bulk bill your eye test. If you are a member of a health fund, you can take advantage of our NO GAP glasses options. Don't take your eye health for granted. If you have a family history of glaucoma or macular degeneration, we offer free digital retinal photography to assess your overall eye health. For all your eyewear and eye health needs, be sure to visit Specsavers Mackay today.

Millers' offers great value fashion and everyday wardrobe essentials for all women.

Occupational therapy assessment and intervention for infant, toddlers and kids experiencing feeding and mealtime challenges. Services available at your home, daycare/school or in community settings. Owned by Mackay occupational therapist, Emma Whitby. Emma has worked in various paediatric occupational therapy roles over the past ten years and has experience working with families of children with diagnoses including autism, ADHD, sensory processing differences, dyspraxia and developmental delay. Medicare and private health cover rebates may apply. Toot Toot Occupational Therapy is an approved Early Intervention provider for HCWA and Better Start clients.

YOGA WORKS Mindful Yoga, Mindful Life.... Yoga for everyday life. Yoga Classes for the over 50s and younger. CLASSES TIMES You are warmly invited to come and share a yoga practice. Yoga Sessions: 70-75 mins. Bliss: 2 hours. Mindfulness Program: 2 hours Please be in touch before your first session. * Monday 10.15am Gentle Hatha Yoga - Basics & Beyond * Monday 5.45pm Vinyasa - Evening Flow * Tuesday 7.00am Hatha Yoga Basics - 5 wk Intro (ongoing) * Tuesday 4.00pm Vinyasa - Slow Flow * Tuesday 5.30pm Mindful Living: 8wk program (Starting 16th July, 3 Sept) * Wednesday 5.45pm Restorative Yoga & Pranayama (Breath practices) * Thursday 7.00am Vinyasa Yoga Basics - 5wk Intro (ongoing) * Thursday 4.00pm Hatha Yoga - Long Slow Deep * Friday 10.15am Gentle Vinyasa Yoga: Basics & Beyond * Fri 3rd/mth 5.45pm Bliss: Restorative Yoga, Pranayama, Meditation, chai & bliss balls. * Saturday 8.00am Vinyasa - Go with the Flow (Outdoors) (Spring 7.30am) PRICES Weekly: 5 session pass $95 ; 10 session pass $175 ; Casual $20 Bliss: 5.45pm 3rd Friday / month (2hrs) $40 Specials: Saturday Casual $18; 4 week pass $120 BRING: Yoga mat, towel and water. In Winter - warmer clothes and socks. LOCATIONS: Indoor: Benson Ave, Mt Pleasant Outdoors: Covered deck, river end of Nelson St, behind Blue Water Lagoon facility. ABOUT CLASSES In all classes you are guided to practice with care and respect for your body, avoiding force, pacing yourself. All classes include a combination of: * Yoga Asanas / Postures - for the body's strength and flexibility, posture and poise, grounding and grace. * Pranayama / Breath Practices - for calming the mind and emotions * Mindfulness Meditation - for cultivating deeper insight, wisdom and compassion * Yoga Nidra / Relaxation - deep rest for the body * Yoga for Daily Life - a dash of philosophy exploring the heart of meaningful living * Health Care - self care wellness tips RETREATS: AM Retreats: 1st Sunday / Month 7am - 11am Fee: $85 (incl shared vegan breakfast) Day Retreats: Winter: 3 June; Spring: 1 September; Summer: 1 December. Fee: $165 (incl shared vegan breakfast and lunch) Bring: Yoga mat, towel, water, journal Location: Benson Ave, Mt Pleasant. I love to assist others to enjoy inhabiting the body, moving consciously, deepening aliveness, fostering a healthy lifestyle and state of mind in support of mindfulness in every day life as we journey through this extraordinary thing called life, becoming who we are inspired to be. I encourage a practice that is respectful of your ability and changing needs at all times and restorative for your body, heart and mind ... you may like to explore a stronger practice when you are feeling energised and a gentler practice at other times. MINDFULNESS PROGRAM - MINDFUL LIVING A path to emotional resilience. Our emotional resilience as human beings can be sorely challenged depending on the nature and number of stressors we are dealing with at any given time. If you find yourself at times feeling somewhat challenged you may experience unease, restlessness, even a range of emotions, perhaps you are struggling with strong emotions now. You may find it difficult to navigate how you are feeling at such times with the skills you have. Some help to further your inner life skills to cultivate emotional resilience may be beneficial. The program supports and guides participants to learn fundamental clear steps in the practice of mindfulness. Mindfulness guides us to deepen awareness ... recognising what is happening in our inner world - body, heart and mind ... cultivating a kind and compassionate presence with our experience ... With patience and persistence, as we deepen into this quality of presence we are resourced with the strength and courage to meet life's difficulties, be with strong emotions, challenging body sensations and we notice how our mind is perceiving, thinking in ways that are both helpful and unhelpful. With this awareness we have access to choosing how we respond to the life of the moment as we experience it. Mindful of our experience in this way, with practice we are increasingly able to remain calm and less identified with perceptions, opinions, expectations, thoughts and emotions. We are also able to choose, to be less identified with unhelpful patterns of thinking, emotion and responding, and we are freer to perceive, feel and respond to ourselves, to life, with greater wisdom, compassion and creativity. Regular practice helps us to wake up from automaticity, reactivity and unconsciousness often driven by fears and insecurities. It is an effective way to get in touch with our own wisdom and vitality for life, access more of the possibilities within and direct our lives in all ways. It helps enable us to cultivate relationship with ourself, our life, with others and the richness of each moment we are alive. MINDFUL LIVING - 2019 A comprehensive program in Mindfulness, the guiding hilosopy of mindful mediation practices and living mindfully. Each session focuses on different themes. There's opportunity for personal reflection and group discussion on integrating mindfulness into everyday life. DETAILS When: 5.30 - 7.30pm Tuesdays Dates: 8 weeks commencing 16 July; 3 September OR When: 2 - 4pm Saturdays Dates: 8 weeks commencing 13 July; 5 October FEE: 8 weekly sessions including manual and small group mentoring $350. Payment: Deposit of $150 reserves a place for you. Balance payable first session. Payment Options for low income earners. LOCATION: Benson Ave, Mt Pleasant, Mackay WORKPLACE: Programs to suit your needs. Introduction to Mindfulness. 4, 6 & 8 week programs available. You will find further details on the website: www.innerlifeworks.ntpages.com.au

Providing psychological services including assessment & counselling, cognitive behavioural therapy to adults, families & couples. Hypnosis also available for all mental health & behaviour change. Fully registered with Psychology Board of Australia & full member of the Australian Psychological Society.