Top Currimundi QLD 4551 Yoga
Need an affordable yoga open now? These 45 results near you are waiting for your call. Here are our top Currimundi Yoga with reviews & ratings.
Closed
22 Parkana Crs, Buddina QLD
Resilient Health Body Technologies Quick Info
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Getting The Most From Body & Life Lessons
Services
Physiotherapy
Group Classes
One-On-One Tuition
Health Cultivation Lessons
Post Graduate Professional Development Training
Academic Teaching Experiences
Dry Needles (Gunn IMS Technique With Acupuncture Needles)
Sensitive Accurate Effective Massage (Myofascial Release)
Joint Mobilization (Maitland Technique)
Specific Therapeutic Exercise Techniques
Ergonomic & Posture Education
Comprehensive Computer Workstation Advice
Lower Back Pain Treatments
Upper Back Pain Treatments
Hip Pain Treatments
Neck Pain & Stiffness Treatments
Sporting Injury Treatments
Pre & Post Surgical Rehabilitations
Sporting, Athletic Performance & Enjoyment Improvements
Dance Performance & Enjoyment Improvements
Getting The Most From Body & Life Lessons
Self-Massage With A Dedicated Massage Ball
Ben Gaffney Physiotherapist B.Sc. (Hons), Ph.D
About
Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.
Open
Shop B/698 Nicklin Way, Currimundi QLD
Embody Movement Physiotherapy & Pilates Currimundi Quick Info
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Clinical Pilates
Services
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Physiotherapy Workshops
Feel Fabulous Over 40
Clinical Pilates
Nutritionists
Dedicated to Offering an Holistic Approach
Providing Quality Care
Rehabilitation Solutions
Private Sessions
Small Classes
Safe & Effective Classes
Group Strength Training
Balance & Bones Classes
Teen Strength Classes
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.
Open
28 Careen St, Battery Hill QLD
Happy Heart Yoga Australia Quick Info
Products
Yoga Props
Yoga Bolsters
Eye Pillows
Yoga Support Cushions
Eye Masks
Meditation Cushions
Heat Packs
Services
Hand make yoga and meditation support products
Locally sourced and sustainable materials
Pickup and delivery
Closed
736-738 Nicklin Way, Currimundi QLD
Salt Health Club Quick Info
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Services
Yoga
Pilates
HIIT Classes
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Les Mills Classes
Zumba Classes
Memberships
Fun, Exciting & Productive Experience to All It's Members
Friendly Staff
Local Family Run Business
Open
Shop 3/2 Coora Crescent, Currimundi QLD
Susan Hayden Quick Info
Rapid Transformational Therapy
Hypnotherapy
NLP- Neurolinguistic Programming
CBT- Cognitive Behavioural Therapy
Services
Rapid Transformational Therapy
Hypnotherapy
NLP- Neurolinguistic Programming
CBT- Cognitive Behavioural Therapy
Psychotherapy
Yogi Practitioner
About
Susan Hayden is a certified Hypnotherapist and Rapid Transformational Therapy Practitioner. She uses techniques that work with the subconscious mind to permanently transform and reprogram outdated and unproductive behaviours, including limiting beliefs and thought patterns. Susan has a passion for whole-food plant-based eating and is an advocate for the teachings of Anthony Williams, the ‘Medical Medium’. She has overcome her own decade-long chronic health issue by using food to help heal and nourish her body. Susan is also a yoga teacher who specialises in both the Vinyasa and Yin yoga methodologies. Her love for yoga has expanded exponentially over the past 25 years and the insights and personal growth it has afforded her has become fundamental to her day-to-day life.
Open
Caloundra QLD
Jo's Bodywork & Intuitive Massage Quick Info
Services
Massage Services
Meditation Classes
Breath Classes
Remedial Massage
Intuitive Bodyworks
Yoga Classes
Ayurvedic Treatments
About
Joanne Fleming of www.josbodyworks.com.au has 20 years bodywork experience; a therapist who understands every one is unique, she listens to you and your body and performs her Intuitive style with intention and focus to assist you to be the best you can be. Services available for holistic wellbeing and heart connection: Relaxation Massage: A flowing system of moves; freeing oneself of the rituals of daily life. Reconnect and relax the mind, renew the body, and re-energise the spirit. Remedial Massage: Full or part body includes various remedial techniques, using a system of flowing moves for a greater connection with self, the body for relief of pain and stress related conditions. Various techniques used such as Deep tissue, and cross fibre techniques, sports massage acupressure and Zenthai shiatsu. Muscle Balance Analysis: MBA for enhanced sports performance, or effective long term pain relief. Heal the symptoms find the cause. Ear candling: An ancient Indian ritual, calms the mind, soothes head and ears, 40mins session includes for deep relaxation & a 10 min soothing head massage. Intuitive bodywork: Includes various techniques, Bowen, Emmett, acupressure, Zenthai shiatsu, massage and energy work freeing blockages from the body's meridian and aura to enhance greater flow of chi supporting the body's organs and network of systems. Let go, create, action coaching, LCA; if you're looking for a change in 2014, unsure how to let go and create your new beginning; a new way of thinking impacts your life and those around you. Remember what you know, use imagination, uplift into action. If you always do what you've always done you'll always get the same result. Do you care for your car? Then improve awareness of the body, mind and spirit? Be responsible, drink water, breathe deeply and careful to watch the words you use.
Closed
7 Boxthorn Pl, Aroona QLD
Positively Yoga Quick Info
Services
Group yoga classes
One-on-one yoga classes
Personalised yoga plans
Online yoga classes
Workshops
Outdoor yoga
Yoga events
Flow yoga
Power yoga
Gentle yoga
Yin yoga
Restorative yoga
Wellness consultations
Alignment
Injury support
One-on-one yoga
Physical and mental wellbeing
About
YOGA CLASSES FROM ONLY $10 Positively Yoga, is a boutique Sunshine Coast yoga studio, based in Aroona. You'll be able to build strength, increase flexibility, and find balance by joining one of a variety of weekly classes, including General, Gentle, Power, and Yin yoga classes. Positively Yoga makes yoga accessible to everybody, no matter their age, background, or ability, through professional, alignment-based yoga classes, taught in a contemporary way. Whether you're looking for a workout or some quiet time-out, you'll find a class to suit, and with limited numbers per class, you can go deeper into your practice with personalised attention. We look forward to helping you to feel happier and healthier as the effects of yoga trickle over into the rest of your life. See you on the mat soon!
Open
46 Coonowrin St, Caloundra QLD
Thai Yoga Massage by Dani Quick Info
Products
Health Products
Gift Vouchers
Massage Mats & Accessories
Services
Thai Massage Training
Pregnancy Massage
Pregnancy Yoga
Half Day Yoga Retreat
Reflexology
Private Yoga
Online Yoga
Restorative Yoga
Mums and Bubs Yoga
Closed
2/108 Grigor St West, Moffat Beach QLD
Amethyst Dance Studios Quick Info
Products
Ballet
Jazz
Tap
Contemporary
Cabaret
Burlesque
Musical theatre
Acrobatics
Pilates
Song & drama
Special needs class
Stretch
Classical ballet
Zumba
Services
Dance tuition
Drama & singing tuition
Adult dance classes - tap & burlesque
Ballet classes
Tap classes
Dance for special needs
Pilates class
Jazz classes
Cabaret classes
Hip hop classes
Zumba classes
Dance for tiny tots
Ballet
Contemporary
Jazz
Tap
Musical theatre
Song & drama
Acrobatics
Cabaret
Private classes
Special needs class
About
Amethyst Dance Studios is a dance school that has a harmonious, friendly, caring and professional atmosphere where students are nurtured and inspired to achieve their best. For those aiming for excellence in dance, our caring teachers are highly qualified with exceptional successful backgrounds in many areas of dance and musical achievements. If dancing just for fun each student is of equal importance to our teachers.
E
Eric
9 years ago
As an educator in dance education I highly recommend Amethyst. Standard is high and Catherine's knowledge of RAD dance finely tuned. Ros Lavender is also a long standing teacher who is passionate and amazing in skill and knowledge. I have been a student in adult ballet and both my girls attend, I couldn't b happier ballet is giving their young bodies strength and poise under the careful eye of Catherine
Closed
29 Allen St, Moffat Beach QLD
Anna Hoffmann Yoga and Movement Quick Info
Services
Yoga Flow and Restore
Yoga and Strength Classes
Yoga and Movement Studio
Base Pilates and Health
View Currimundi Yoga Businesses Below
Open
Shop 8A/50 Kawana Way, Kawana Waters QLD
Ezyfit Health Club Quick Info
Group fitness classes
Womens only area
Creche classes
Yoga
Services
Group fitness classes
Womens only area
Creche classes
Yoga
HIIT training
Personal training
Reformer pilates
Mat pilates
Massage therapy
24 hour access
8 week challenge
12 week challenge
Boxing
Indoor cycle
Spin classes
Les mills classes
Student & senior discount available
Free trial for 7 days
Memberships
Virtual classes
Extreme reformer classes
Fundamental reformer classes
Deliver exceptional world class fitness experiences
About
At Ezyfit Health & Fitness Club, we offer home workout training services to help you loose weight and improve your fitness. Online personal training services are available, and we also offer pilates and yoga sessions as well as aerobics. We are all about providing you with the confidence and skills you need to meet your specific fitness goals. Call our Kawana Waters fitness club today.
Closed
2/69 George Street, Moffat Beach QLD
Powerlife Quick Info
Fitness Classes
Yoga Classes
Personal Training
Martial Arts Classes for Kids & Adults
Services
Fitness Classes
Yoga Classes
Personal Training
Taekwondo Classes
Experienced Staff
Friendly Environment
1 Week Free Trial
Balanced Mind
Do-Jang
Comprehensive Approach to a Healthy Life
Strength Training
Body Weight Training
Functional Training
Martial Arts Classes for Kids & Adults
Fitness Kickboxing
Develop & Improve Mental Toughness & Resilience
Improve Physical Toughness
Develop Cond & Friendship With Great People
Improve Overall Body Coordination & Proprioception
Balanced Classes to Help People Optimizing Their Health & Wellbeing
About
Powerlife is the antithesis of a conventional gym. As an independently owned and operated yoga studio, gym and Do-jang, our focus is to provide our members with the best service and personal attention. A fully equipped fitness studio means we can offer a wide range of classes: Optimal Fitness, Yoga, Body Flow Stretching, Barre, Martial Arts and Personal Training.
Closed
PO Box 308, Moffat Beach QLD
Yoga NRG Quick Info
Services
Pain Management
Increase your energy levels
Improve sleep
Help with anxiety , depression and support mental health
Therapist
Open
2 Caloundra Road, Caloundra QLD
Dani Bee Podiatry Quick Info
Prolotherapy
Joint Mobilising
ONYFIX Nail Bracing
Dry Needling
Services
General Treatment
Ingrown Toenails
Gait Analysis
Prolotherapy
Joint Mobilising
ONYFIX Nail Bracing
Dry Needling
Custom Orthotics
Yoga Classes
Friendly Environment
Biomechanical Assessment
About
Dani Bee Podiatry is passionate about providing the highest standard of health care to ensure pain-free activity for people of all ages. Dani Bee Podiatry specialises in conditions affecting the foot and ankle, as well as issues associated with the shins, knees, hips, and lower back, which are often the result of improper foot function. We are a one stop shop for lower-limb issues; whatever your lower limb ailment, we can help. Senior Podiatrist and founder, Danielle Brink, has qualifications and experience in teaching Yoga, Pilates and Group fitness, as well as further education in Dry Needling and Joint Mobilising. This means a diverse range of knowledge and experience, combined with an array of treatment options, is drawn upon to formulate a specialised treatment plan to suit each individual. For patients with private health insurance, we offer instant health fund rebates using HICAPS where applicable. Referrals from your GP are only required for Chronic Disease Management Plan (formally called EPC plans), Department of Veterans’ Affairs, workers compensation and motor vehicle accident claims. All other visits can be made directly via our online booking system or by phoning our office. You do not need a referral. We are committed to providing you with a positive and rewarding experience through consistently high-quality Podiatry services, within a caring and friendly environment. We strive for continuous improvement through client feedback and further education. Dani Bee Podiatry is located within the Life Physiotherapy Clinic near Aldi Caloundra.
Open
14/50 Bulcock Street, Caloundra QLD
Foundation Fitness and Wellbeing Quick Info
Personal Training
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Services
Personal Training
Mat Pilates
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Core Yoga
Small Fitness Classes
30 Years of Experience
Memberships
Weight Lift Classes
Kings Beach QLD
Natasha Hamilton Sound Massage Quick Info
Services
Intuitive Breathing Coach
Yoga Teacher
1:1 & Group Classes
Online & In Person
Restorative Massage
Relaxation Massage
Body Massage
Deep Tissue
Rebirthing Breathwork
Sound Healing
5 (1)
Open 24 Hrs
19 West Tce, Caloundra QLD
Resolve Fitness Quick Info
Services
Yoga
Exercise Physiology
Group Fitness
Pilates
Personal Training
Virtual Classes
Membership
knowledgeable team
Friendly Staff
Experienced team
functional training equipment
About
At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.
JS
Julie Solway
2 years ago
I love the instructor classes all are different and encourage me to come at least 4-5 times a week. The instructors always allows for a laugh in class which makes for a great social atmosphere. And the staff always greet you with a smile and are always helpful. The gym is clean and parking is great. Anyone looking for a good relaxed gym should come along and have a talk to the staff and try a class worth the effort.
Open
1/28 Knox Avenue, Caloundra QLD
Sportscare Caloundra Quick Info
Services
Qualified Physiotherapists
Extensive Experience
Expert Care
Broad Spectrum of Knowledge
Convenient Locations
Friendly Staff
Pilates classes (reformer and floor)
Physiotherapy
Acupuncture
Hydrotherapy
Paediatric Physiotherapy
Remedial Massage
Dance Physiotherapy
Real Time Ultrasound
Exercise Rehabilitation
Women's Health
Incontinence Treatment
Whole Body Vibration
Child & Adolescent Posture Screening & Correction
About
The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.
Open
2/16 Sydal Street, Little Mountain QLD
WattFit Caloundra Quick Info
Services
Group Fitness
Personal Training
Small Group Boxing Classes
Yoga
Small Group Circuit Classes
Small Group Barbell Classes
Smash Classes
Pilates
Upper Sculpt Classes
Lower Sculpt Classes
Body Composition Scans
Cardio Blaster Classes
Over 50s Sessions
About
WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.
Open
7 Bearing Ave, Warana QLD
CircStudios Quick Info
Services
AntiGravity Yoga
Aerial Silks & Hoop
Ubound
Strength & Conditioning
Yoga
Aerial Yoga
Open
3/23 Premiere Cct, Warana QLD
Fluid Yoga Quick Info
Services
Vinyasa Yoga
Restorative Yoga
Core Yoga
Kids Yoga
Pregnancy Yoga
Open
5/3 Commerce Ave, Warana QLD
Impression Yoga and Pilates Studio Quick Info
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Services
Experienced Staff
Classical Pilates
Iyengar Yoga
Dedicated Over 20 Years Studying & Teaching Yoga & Pilates
Senior Slow & Steady Yoga & Pilates Package
Full Time University Student Rate Yoga & Pilates Package
5 Pack Yoga & Pilates Package
Drop In Yoga & Pilates Package
10 Pack Yoga & Pilates Package
Private & Duo Pilates & Yoga Package
Unlimited Pilates & Yoga
Kahuna-Based Restorative Relaxation Massage
Over 12 Years Experience
Beginner Pilates
Intermediate Pilates
Advanced Pilates
Yoga Level 1 & 2
Dynamic Yoga
About
Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.
Open
Level 1/26 Main Drive, Bokarina QLD
Morning Light Studio Quick Info
Yoga
Pilates
Reformer Pilates
Barre Classes
Services
Yoga
Pilates
Reformer Pilates
Barre Classes
Mindfulness
Toning & Strengthening
Stability & Flexibility
We Guide Personal Transformation & Empowerment & Help You Increase Your Vitality
Mat Pilates Classes
Pregnancy Yoga, Mums & Bubs Reformer Classes
Clinical Pilates Sessions
Clinical Physiotherapy
Private Sessions
Corporate Sessions
Longer Sessions
Fits 25 Mats Comfortably & Offers High Ceilings With Ambient Lighting & Wall-To-Wall Windows
Relax & Make Yourself at Home in Our Spacious Reception & Retail Space Which Includes Complimentary Organic Herbal Tea & Filtered Water
Studio Hire
Offers Intro Classes
Mind, Body & Soul Therapy
About
Morning Light Studio offers state of the art facilities with the location to match. We have two modern studio rooms both of which are open, spacious, surrounded by greenery, and flooded with natural light. The studio overlooks Lake Kawana which brings the beautiful coastal vibes right onto your mat. It's hard not to feel instantly calm and relaxed in this beautiful studio. Our mat studio fits 25 mats comfortably and offers high ceilings with ambient lighting and wall-to-wall windows to create a naturally light-filled space. Our Reformer Pilates studio is our newest edition, offering 10 timber Reformer Pilates beds. Relax and make yourself at home in our spacious reception and retail space which includes complimentary organic herbal tea and filtered water. Take a seat in our inviting lounge area and connect with other like minded individuals before and after class, or enjoy browsing some of our favourite small sustainable Australian-owned products.
Open
1/65 Pierce Ave, Little Mountain QLD
Move Stronger Fitness Quick Info
Services
Strength Training
Normal Circuit
Group Classes
Salsa Fun Mix
Cardio
Tai Chi
Yoga
Boxing
45 Minutes Fitness Classes
PH
Pam Hall
1 year ago
Move Stronger is incredible. Ange is a great coach and motivator who helps me on my fitness, health and weight journey. My fellow Movers have become good friends, which is an added bonus!
Open
60 Auburn St, Caloundra QLD
Om Shanti Well Beings Quick Info
Services
Workplace Mindfulness
Yoga
Meditation
Wellbeing Sessions
Open
1/37 Premier Cct, Warana QLD
Rockit Climbing Gym Pty Ltd Quick Info
Services
Top Rope
Yoga
Classes
Holiday Programs
Private Coaching
Lead Climbing Course
Workshops
Indoor Climbing
Technique Clinics
Bouldering
Closed
4 Textile Avenue, Warana QLD
Sunshine Coast Thai Boxing Centre Quick Info
Services
Muay Thai Fitness
Personal Training
Mini Muay Thai Classes
Senior Muay Thai Classes
Yoga Classes
Group Circuit
Teen Muay Thai Classes
About
Sunshine Coast Thai Boxing Centre, we offer fight training as well as muay thai fitness classes for adults and kids. Our sessions are great for keeping in shape, boosting confidence and improving discipline. Aerobic services are offered at our gym, and we offer L.I.A and Yoga-Cise sessions. To find out more about the services we offer, call our Warana thai boxing gym today.
Open
Baringa QLD
Dee's Holistic Health Quick Info
Remedial Massage
Relaxation Massage
KaHuna Massage
Hawaiian Bodywork
Services
Remedial Massage
Relaxation Massage
KaHuna Massage
Hawaiian Bodywork
Holistic Massage
Intuitive Spiritual Healing
Yoga
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Back Massage
Open 24 Hrs
Sippy Downs QLD
Katy.Fit Quick Info
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Services
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Safe Space to Switch Off, Breathe & Rest the Mind
1:1 Personal Training
2:1 Partnered Training
Personalised Training Programming
Nutritional Guidance & Referrals
Private & Comfortable Home Studio
No Lock In Contracts
One-On-One Attention
Online Workouts
Warm Up Routines
Cardio Conditioning Workouts
Strength Building Workouts
Pilates
Highly-Effective Mobility Routines
Memberships
Zoom Sessions
Explore Currimundi Yoga Services Near You
Open
69-79 Attenuata Drive, Mountain Creek QLD
Shine Yoga Quick Info
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Products
Pregnancy & Postnatal Tea
Project Goddess Affirmation Cards
Renagade Mama Affirmation Cards
Services
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Pregnancy Yoga
Restorative Yoga
Reiki
Yoga in the Park
Sound Healing Classes
Open
20 Parkana Crs, Buddina QLD
Ben Gaffney Dr Resilience Physiotherapy Quick Info
Physiotherapy
Exercise prescription
Sensitive accurate effective massage (myofascial release)
Joint mobilization (Maitland technique)
Products
Massage balls for self massage
Services
Physiotherapy
Experienced diagnosis
Exercise prescription
Qigong
Tai Chi
Yoga
Pilates
Athletes
Sports people
Sensitive accurate effective massage (myofascial release)
Joint mobilization (Maitland technique)
Dry needles (Gunn IMS technique with acupuncture needles)
Specific therapeutic exercise techniques
Ergonomic/posture education
Comprehensive computer workstation advice
Lower back pain treatment
Upper back pain treatment
Hip pain treatment
Neck pain & stiffness treatment
Sporting injuries treatment
Pre & post-surgical rehabilitation
About
Ben prioritises determining the source of a client’s pain and the nature of their dysfunction and then assisting them to understand how their pain and function can be improved. Ben’s treatment is oriented towards hands-on myofascial release, joint mobilisation, dry-needling, and specific therapeutic exercises. An emphasis is given to providing pain relief in the first treatment followed by step by step progression to a self management plan.
Open
7 Earnest Lane, Sippy Downs QLD
S17 Barre & Fitness Quick Info
Pilates
35 Minute Classes
Yoga
Ballet Classes
Services
Pilates
35 Minute Classes
Yoga
Ballet Classes
Low Impact & High Intensity Classes
Designed to Improve Posture, Balance, Boost Flexibility & Gain Core Strength
Free Trial Classes
Group Classes
Memberships
Barre & Baby Classes
Private Sessions
Closed
18–20 Parkana Crs, Buddina QLD
Sunshine Coast Power Yoga Quick Info
About
At Sunshine Coast Yoga, we offer a wide range of services to help improve your sense of vitality, improve your posture, and shed your stress. Our Buddina yoga sessions can improve your breathing and help you overcome both physical and mental challenges. Yoga is also great for the muscles and blood flow. To find out more about our great yoga classes, call or visit us today.
Open
Buderim QLD
Yoga and Meditation Lounge Quick Info
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Services
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Anxiety Recovery
Neurogenic Tremoring
Functional Breath Education
Nervous System Regulation
Ego Deconstruction
Trigger Interception
About
Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. I welcome you to join me. I'd love to meet you!
Open
Buderim QLD
Zizi Zen Quick Info
Services
Yoga Massage
Thai Yoga Massage
Reiki
Workshops
About
Zizi Zen is a yoga teacher, massage therapist, and energy healer based in Buderim, Queensland, Australia. She has been teaching yoga for over 10 years and has a passion for helping people find peace and balance in their lives. Zizi's work is informed by her own personal journey of healing and transformation, and she offers a variety of services to help others on their own path to wellness. Zizi's yoga classes are designed to be accessible to all levels of experience, and she offers a variety of styles to choose from, including hatha, vinyasa, and yin yoga. Her massage therapy is also tailored to the individual, and she uses a variety of techniques to help clients relax, release tension, and improve their overall well-being. Zizi's energy healing work is based on the belief that the body is a complex energy system, and she uses her skills to help clients clear blockages and restore balance to their energy field. Zizi is a warm and compassionate teacher and healer, and she is committed to helping her clients reach their full potential. If you are looking for a yoga teacher, massage therapist, or energy healer in the Sunshine Coast area, I highly recommend Zizi Zen.
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