The TOP 10 BEST Yoga in Phegans Bay NSW

Happy Hot yoga is open the Heart of Woy Woy A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes.

Welcome to Good Yoga, a serene haven nestled in the tranquil suburb of Woy Woy. Embrace the beauty of our peaceful space, designed for both yoga beginners and those seeking to reignite their passion for in-person practice. All are warmly invited to join us as our qualified and registered instructor leads you on a blissful journey. Make Monday mornings your personal happy hour and find solace in the transformative power of yoga.

Maya Guardian Healing, nestled in the tranquil suburb of Blackwall, is an enchanting haven devoted to nurturing the mind, body, and soul. Here, we intertwine the art of Reiki Healing, self-development tools, mentoring, meditation, and yoga, crafting a celestial symphony that ignites profound transformations. Embrace a newfound reality, effortlessly woven with ease, flow, and love. Welcome to a celestial sanctuary that empowers your journey towards holistic wellbeing. Discover the harmonious fusion of Natural Therapies, Yoga, and the wisdom of Business & Life Coaches.

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Welcome to Ettalong Yoga, your sanctuary to reconnect with your inner Self. Our tranquil space in Ettalong Beach offers a wide array of yoga, meditation, journaling, and coaching practices. Our mission is to nourish your spirit and unleash your inner radiance. Come and explore the transformative power of our yoga offerings. Let your spirit soar as you embrace a holistic approach to wellness. Join us at Ettalong Yoga and shine from within.

If you're looking for some extra help with your recovery progression and maintaining your fitness afterwards, book a consultation with us at East Gosford Physiotherapy & Sports Injury Centre, providing treatments and service to Gosford and the surrounding Central Coast areas. Our Gosford physiotherapists offer a number of treatments and massages for musculoskeletal conditions such as back and neck pain, sports injuries, shoulder problems, knee and hip joint problems. We also provide speciality programs for diabetics and a kick start program to assist in your rehabilitation, regain your strength, and maintain a healthy exercise regime, with pilates classes also on offer.

Interrelate Gosford, a leading provider of counselling services and yoga in the heart of Gosford, is delighted to announce that we are proudly COVID Safe. Our team of compassionate therapists offer a range of supportive services to help you navigate life's challenges. With a harmonious blend of counselling expertise and the transformative power of yoga, we create a nurturing environment to promote healing and personal growth. Prioritising your well-being is at the core of what we do. Join us on this transformative journey.

Welcome to Sadhana Yoga Therapy and Ayurveda, a haven of holistic healing in Kincumber. Our yoga studio offers a sanctuary for both beginners and advanced practitioners alike. Immerse yourself in transformative practices and experience the profound benefits of yoga for your mind, body, and soul. Our expert therapists specialise in Ayurveda, providing personalised treatments tailored to restore balance and wellbeing. Embrace the power of ancient practices and embark on a journey towards self-discovery and inner peace.

Fitness Centre

The course is a great way to learn about yoga in a more detailed way and will also teach you how to establish a solid foundation in your own personal yoga practice.

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Welcome to Earth & Sky Yoga Studio, located in the serene suburb of Avoca Beach, NSW. Join Cassandra, our experienced principal teacher, for invigorating yoga classes that can be enjoyed from the comfort of your home or in person at Avoca Beach Hotel. Cassandra's expertise lies in helping individuals build strength, flexibility, and inner freedom through aligned poses and mindful breathing techniques. Whether you seek private sessions, corporate classes, or a sunrise beach class, Earth & Sky Yoga Studio has got you covered. Namaste!

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

Welcome to The Enchanted Life, where we embark on a soul-stirring journey with women, guiding them towards their true paths and authentic selves. Our sanctuary, nestled in the serene suburb of Avoca Beach, invites you to embrace a life brimming with honesty, purpose, and love. We fuse the art of yoga, incorporating fluid movements and mindful practices, to nurture your inner spirit. Unlock the enchantment within and discover a blissful existence. Come, let us weave magic together.

Welcome to Mindful Life Studio, where we offer yoga classes for all, regardless of age, experience, or fitness level. Join us for invigorating Hatha & Yin Yoga sessions in our cosy studio or via Zoom. Experience the tranquillity of private classes, either in our studio or the comfort of your own home. Embrace each moment on your mat, cultivating mindfulness and finding balance through mindful movement. Discover the transformative power of yoga with us in North Avoca.

Welcome to the Centre for Integrated Trauma Therapy, located in the serene suburb of Central Mangrove. Our skilled team of therapists provides a holistic approach to healing and recovery, offering a wide range of specialised treatments and techniques. With a focus on integrating mind, body, and spirit, we strive to create a safe and nurturing environment for our clients. Embark on your journey towards healing and transformation with us. Find solace at our centre, where restoration awaits.

Enhance Health, nestled in the tranquil suburb of Forresters Beach, is a haven for those seeking balance and vitality. Our team of skilled Naturopaths, Massage Therapists, and Yoga instructors are here to guide you on your wellness journey. With a holistic approach and a touch of expertise, we tailor our treatments to address your unique needs. Rejuvenate your mind, body, and soul as you embrace a healthier way of living. Discover the harmony within at Enhance Health.

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

Awaba Spiritual Yoga Retreat is located on the beautiful NSW Central Coast and set on 22 acres surrounded by gardens, paddocks, forest and hills that is an easy 45 minute drive from Sydney.

Jenni teaches authentic ashtanga yoga or a modified yoga on the central coast, NSW to beginners or experienced practitioners alike. She has more than 15 years experience, yet continues to work on her teaching and personal practice. Jenni is available to teach regular classes, pre and post natal classes, and private classes. Jenni is dedicated to guiding and inspiring people to personal transformation through yoga, lifestyle and nutrition. Yoga classes for beginners and experienced alike. Strong focus on posture alignment, breath, flexibility and strength, and relaxation. Juice plus distributor.