The TOP 10 BEST Yoga in Sawyers Gully NSW

Welcome to mPole. We are one of Newcastle's most beautiful pole dancing studios, boasting soft lighting, stunning wall to wall mirrors, a feminine colour scheme and plush sitting area, not to mention Newcastle's tallest pole, standing at just over 6 meters. Our unique class structure is perfect for every level, from beginner to advanced students and all women are welcome. So if you've ever wondered what it would be like to be a part of a sport as beautiful and fun as pole dancing come along for a taste test.

Newcastle Food & Flower Market is a trade and public market for floral enthusiasts, foodies, and any creative individuals or businesses! Our flower market has become a hub for florists, shoppers and businesses looking for high quality, locally sourced blooms. We provide floral services for Newcastle and the Hunter region, as far North as Byron Bay and as far West as Narrabri. We are committed to supporting local Australian growers, and we pride ourselves on our dedication to quality!

The Yoga Shack runs many weekly yoga classes with a variety of styles suitable for all ages and levels of fitness. Ginny Clarke has been teaching yoga for over 10 years and her classes incorporate dynamic and gentle movement, intimate focus on the breath and its ability to bring peace, deep relaxation and meditation as well as lots of fun. Greg Clarke is our resident Kinesiologist who can provide personalized and life changing kinesiology sessions. We also run regular workshops and meditation sessions.

Well Naturopathy: Medical Herbalist & Naturopathic Coaching It's time to make yourself a priority and discover the answers to your ongoing health problems. We can help with Fatigue, Mood Issues, Sleep Issues, Digestive Issues, Cardiovascular Problems, Autoimmune Issues, Cognitive Issues, Hormone Problems, Toxins, Immune Support Protocols, Skin Issues, Stealth Infections. Reach out to us today to learn more and book an appointment!

Discover the transformative power of yoga with Donna Cavanough in Dungog. Embrace a balanced mind and body through invigorating classes that enhance posture, strength, and flexibility. Join live sessions in Dungog and Vacy, or experience the convenience of Zoom morning yoga in the comfort of your own loungeroom. Unlock your potential and cultivate inner harmony with these enriching yoga sessions. Find your serenity and vitality today.