The BEST Youth Counselling in Budgong NSW

As a not-for-profit provider of high-quality, no or low-cost health and wellbeing services, we focus on delivering equitable, inclusive and integrated health care for local communities across NSW and the ACT. For you. For everyone, especially anyone experiencing or at greater risk of disadvantage. Our integrated approach to primary and allied health care means we can support your physical health, mental health and your social and emotional wellbeing through a range of GP, specialist and peer-focused services. In other words, you can turn to us for help and support whatever life throws at you. And because our services are integrated, we deliver personalised care every time.

Tamsin is a Registered Psychologist who is passionate about working with individuals through challenges with life, to help them reach their potential. Tamsin uses a warm and open interpersonal style and uses a collaborative approach. Telehealth Our initial contact with you will be a phone call where we will inform you about our services and requirements. Upon booking an appointment, we send you a Welcome email with online forms to be completed. You will receive a reminder text and email 2 days prior to your appointment, including a video link will allow you to enter your online appointment with our Psychologist at the scheduled time. You do not need to pre-install any software, although it is recommended that you download the latest browser update for your computer or device before your session. Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes and payment is made via secure direct debit from your nominated credit/bank card. Counselling and therapy Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes, this is in our rooms in Albion Park or Gerringong . We have experience in providing counselling to children, adolescents, and adults, we can assist with diagnosis and the treating PTSD symptoms, depression, anxiety, and processing of trauma. We use a client lead approaches to help you process your thoughts, feelings and memories, along with providing strategies to reduce or manage your symptoms and improve your quality of life.

Courage Wisdom Change is a holistic, neuro-divergent affirming (including Autism and ADHD) Counselling service, providing a safe space for LGBTQIA+ clients and clients of diverse backgrounds and abilities, focussing on developing a person's emotional fitness in order for them to build their capacity to manage uncertainty and strengthen communication and social skills. Courage Wisdom Change offers Individual and Family Counselling; Early Childhood Intervention, Lego-Based Therapy, Circles of Security Parenting or tailored workshops focussing on building communication and adaptability skills, improving self-esteem, goal setting and making connections. Parent Coaching is also offered. Fiona is a registered NDIS Provider for Counselling and Early Childhood Services. Services are provided via Face to Face, Zoom or Telehealth. Fiona is registered Extended Disc (E-Disc), (a behavioural assessment that can be used for individuals and teams.