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About BFT Ashmore
Welcome to BFT Ashmore in Molendinar, where our science-backed BFT workout, crafted by an elite strength and conditioning coach, is accessible to all, regardless of your fitness level. Our 50-minute high-energy sessions are designed to bring out your best, with progression-based programs that ensure consistent long-term benefits. No plateaus or boredom here, just a transformative training experience. Whether you seek weight loss, muscle-building, or breaking fitness plateaus, let's chat about how BFT can revolutionise your fitness journey.
Products
BFT Workout
Services
High-energy training sessions
Progression-based programs
Weight loss program
Muscle building program
Fitness plateau breaking program
Healthy habits development
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