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Services
30-Minute Workouts
Boxing Classes
Body Basics Classes
Cardio Classes
Balance Classes
Health & Wellness
The 8-Week Body Project
Nutrition & Weight Management
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Frequently Asked Questions
What fitness classes does Curves offer?
Curves offers a range of women’s workout classes, from low-intensity Balance and Body Basics workouts , to high-intensity Cardio and Boxing classes, that combine strength training, cardio, and stretching. With a wide range of guided women’s fitness classes available, you can always find a program that works for you.
Does Curves offer any workouts for beginners?
Curves hydraulic resistance machines are ideal for women of any fitness level to achieve results. The machines are built to create resistance that intensifies with effort and helps to improve stability and create a strong core. With a wide range of women’s fitness classes available, it’s the perfect exercise program for beginners and all fitness levels.
Curves Charlestown