The TOP 10 BEST Fitness Centres & Gyms in Laguna Quays QLD

Does your child love to dance? Fusion Dance & Fitness in Marian offers qualified tuition in tap, jazz, hip hop, contemporary, and stretch and strength. It's a great way to get fit, have fun and forge new friendships. Dance for fun, or get serious about a dance career with exam classes for wannabe professionals. There are dance classes for kids aged from three and dancers of all levels. But why should kids have all the fun? Fusion Dance & Fitness in Marian offer Thursday morning classes to adults who want to experience the joys of dancing for the first time or used to dance, but long to dust off their tap shoes. They also offer adult fitness training and classes to help you stay in tip top shape. Pump weights or get the heart pumping with cardio - there's something to suit all fitness levels. Don't put off until tomorrow, what you can do today. Enrol now.

Whitsunday Weightlifting is a premier weightlifting club and fitness center dedicated to promoting health, strength, and athletic excellence through the sport of weightlifting. Located in the stunning Whitsunday region, we offer a welcoming and supportive environment for athletes of all levels, from beginners to elite competitors. Our club aims to foster a passion for weightlifting, encourage personal growth, and create a close-knit community of fitness enthusiasts. At Whitsunday Weightlifting, our mission is to inspire and empower individuals to achieve their fitness goals and unlock their full potential through the art and science of weightlifting. We aim to provide top-notch training facilities, expert coaching, and a positive atmosphere that motivates our members to excel, both in the gym and in their everyday lives. Our state-of-the-art weightlifting center boasts a wide range of Olympic-grade equipment, including lifting platforms, barbells, bumper plates, and a variety of strength training machines. Whether you're a beginner looking to learn proper lifting techniques or an experienced lifter seeking to take your skills to the next level, our experienced coaches are on hand to guide and support you throughout your fitness journey. Our coaching staff consists of highly qualified and certified weightlifting coaches who have extensive experience in the sport. They are passionate about sharing their knowledge and expertise to help members achieve their goals safely and effectively. Our coaches provide personalized training programs, offer technique correction, and provide valuable feedback to optimize performance.

At Airlie Fitness, we are so much more than a gym. We provide 24/7 fitness services, including group and personal training sessions. Our Whitsundays gyms are fully equipped with cutting edge equipment, and our friendly trainers will work with you at your pace to help you achieve your specific goals. Non-members are welcome for personal training and we offer a child minding service for your convenience. Our Whitsundays personal trainers will work with you and develop a plan to help you tackle your nutrition and fitness goals rapidly and efficiently. We will provide you with the motivation you need, and we sell a great variety of sports nutrition and supplement products to assist. To find out more about our great range of Whitsundays fitness services, be sure to contact Airlie Fitness today! We'll give you the tools and support to help you enjoy a fitter, leaner and healthier lifestyle. Drop into one of our gyms at Cannonvale Reef Plaza or Proserpine.

CrossFit 4802 was created for locals by locals! The Whitsundays has never seen a set up like this before� Our nearly 300m2 facility is owned and operated by well known and highly qualified (ex-military) Personal Trainer Teale who is pleased to have been able to offer the very first CrossFit Affiliate to the Whitsunday Region. Our brand new facility is equipped to offer you the best CrossFit experience in the Whitsundays. At CrossFit 4802 we care about each individual athlete that crosses the threshold into our community which is why most of our clients find us by word of mouth from other happy members. Our unique training techniques, community spirit & support enables us to focus on each individual athlete's needs and abilities and not leave anyone feeling as though they have been lost in the crowd.

Moving Along Physiotherapy provides physiotherapy and rehabilitative services. Our clients visit us from all over the Whitsundays. If you have chronic back and neck pain or you require post-surgical rehabilitation, our Whitsundays physiotherapy clinic can help. We provide management of sports and work-related injuries, orthopaedic rehabilitation and musculoskeletal physiotherapy. Our Whitsundays physio clinic services include pre-employment screening, women's health, and a wide range of products to minimise pain and to enhance body function. These products include braces, aids, tapes, Orthaheel shoes, support pillows, heat wheat products, Fisiocrem and custom moulded orthotics. Our on-site remedial massage therapist offers treatment and preventative care through massage. We also offer exercise classes in our on-site gym, including classes specifically for clientele over 50. No referral is necessary and HICAPS is available for your convenience.

All Health, Fitness, Nutrition and Exercise Healing and Therapies from one on one Personal Training to Group Fitness, from advance to beginners or those recovering from illness and injury. My focus is to have you moving with more freedom and ease, without the pain and stiffness or the restrictions. Its fitness to feel good and move with freedom, if you gain muscle mass and lose body fat in that process then its a byproduct of feeling good, i help you release the endorphins that make your body hummm, and you will also be calm in mind. I also offer a plethora of other services.

Personal training at a competitive price. Training that is suited to your particular needs and fitness levels.

NRG Plus Personal Training is all about providing a clean, safe and relaxed environment for people of all ages to enjoy. Christine Joy is a fully qualified Cert IV Personal Trainer. Certified in kettlebells, battleropes, boxing, nutrition, pre and post pregnancy training and postural assessments. Safe Return to Exercise Programming focusing on specific pelvic floor work. All programs are design specifically for you alone. Each session is different to keep you motivated and on track to met your goals. Our main priority is you! With more than 10 years in the fitness industry, our clients are in capable hands when it comes to their health and fitness. NRG Plus Personal Training is not designed for the masses, its designed for you, where you feel comfortable to train, where you feel you are being listened to. We care about your goals and needs. You are more than a number to us. Whether you're looking to lose body fat, wanting to build muscle mass, work towards a fun run or are recovering from an illness, there is a training style for you. Health and fitness is so much more than having the elusive six pack. Its about being strong, flexible, being able to get up from the ground easily, playing with your children outside, or even your grandchildren. NRG Plus Personal Training provides a wide range of training styles from traditional weight training, battlerope sessions, kettlebell hits, powerbags and intense HIIIT sessions. We also do a yearly Spartan Race as a team, with all training and skill work done for weeks before the event. It is a great weekend away as a team. There is something for everyone at NRG Plus Personal Training. Contact us today to book your complimentary consult and let's get started to make a stronger you. Begin. Believe. Become.

Waimanu Centre of Wellbeing & Fitness is Mackay's health and fitness retreat, where women and men who care about their wellbeing come to recalibrate. Restorative treatments, general fitness sessions and day spa treatments are available in fantastic purpose-built facilities. You can find our Mackay wellness centre at Kohuna Resort. Our gymnasium is world-class and the attractive deals for our membership packages are a popular option. You'll enjoy the attention of our personal trainers and specialist classes, including our 'Focus-Fitness Training Systems'. You can also join in the group fitness activities — Zumba, Pilates, yoga, Tai Chi, sword techniques and aqua fitness. We also offer a Kids Care Club where your kids can be looked after by qualified daycare staff. That way, you'll be free for a workout, a massage or some personal pampering in the form of beauty therapy, day spa packages, wellbeing coaching or nutrition advice. These pampering packages are not only for women. We have men's skincare treatments too.

RPTM has been in Mackay since 2009. New ownership in August of 2014 saw the business rebranded as Results Personal Training Management. We provide Mackay and the surrounding areas with bootcamp and group fitness classes and small group and one-on-one personal training. The team at RPTM are committed to giving you as many options as we can to make your lifestyle a fit and healthy one. We have classes and appointments at a variety of times throughout the day to fit in with everyone's busy life. No matter what your goal, let RPTM help you reach them. STUDIO TRAINING As of September 2016, RPTM operates our very own 'appointment only' training studio in Glenella. This studio is not a gym! Unlike a gym, the studio provides relative privacy with only scheduled sessions on offer - avoid the intimidating crowds that a gym attracts. Our classes provide structured training with a qualified trainer to assist you in reaching your goals. All personal training sessions are tailored to the individual's goals and needs. OUR TEAM OF TRAINERS We have a highly skilled and qualified team of trainers at RPTM. Why should you choose RPTM's trainers to help you? All trainers at RPTM are committed personal trainers, so this is not just a hobby to them. They are insured and registered with Fitness Australia, participate in ongoing training and up-skilling in order to maintain their registration. We pride ourselves on being patient, motivating and dedicated to improving your life through exercise. HOURS OF OPERATION (by appointment only) We offer plenty of choices for appointment times with the following working hours: 5:30am to 7pm Monday to Friday, 6:30am to 12:00pm Saturday and closed Sundays. To find out more about RPTM, and how working with us will improve your life, call 0403520544 or email info@rptm.net. We are here and ready to help you.

Dedicated gym and health facility tailored for the over-50s community.