The TOP 10 BEST Fitness Centres & Gyms in Moorina QLD

Boogie Bounce is an exercise program performed on a mini trampoline with Patented T-Bar Handle. The program consists of a highly effective H.I.I.T cardio section followed by a toning section working bums, tums and thighs. Boogie Bounce is a fun, high energy and dynamic form of exercise. It uses High Intensity Interval Training (H.I.I.T) techniques to maximise the most effective fat burning process in the cardio section, whilst using the pliable surface of the mat to perform a range of core stability exercises, thus engaging more of the deep core muscles. Currently in 2 locations: #1 Hornibrook Esplande Woody Point Queensland #2 22 Lakefield Drive North Lakes Queensland 4509 4019

Warbu Bellmere Shopping Village presents a harmonious blend of convenience and community charm. With a freshly opened Woolworths and a diverse array of specialty stores, it has been designed with families in mind including a secure play area for children and outdoor seating area for everyone to enjoy. The village is more than a place to shop; it's a destination that promises a family-friendly, dynamic experience. For those with busy schedules, Woolworths provides 'Direct to Boot' and 'Pick Up'.

If you’re looking for a premier fitness center where people of all ages and fitness levels can reach their goals, World Gym Burpengary is where you should be. We are a locally owned gym in Burpengary that is designed for everybody and every body. Backed by a legacy brand with over 45 years of experience, we have everything you need to get fit and feel great.

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where fitness is an authentic passion. Where you belong among friends. Where everyone is a star and you find power to lift yourself to greatness. This is World Gym, the world-famous brand for seriously fun fitness. Every World Gym has broad selection of strength machines to help you get stronger. With selectorized strength machines, you can target individual areas and muscle groups and attack them from different angles. Whether you want to get big, get lean or get strong, we have the options for you.

Welcome to XO Fitness Centre. We are a Ladies Only Fitness Studio in Brendale, North Brisbane. We accommodate ALL Health and Strength goals within a community-driven environment that supports women's health and well-being.

Pilates is a form of exercise that focuses on strength, flexibility, and overall body conditioning. It emphasizes core strength, proper alignment, and efficient movement patterns. Pilates offers numerous benefits, including improved core strength, increased flexibility, enhanced body awareness, improved posture, better balance and coordination, and reduced risk of injury. It also helps to alleviate back pain, promotes relaxation, and enhances overall physical and mental well-being.

At Fitness Plus Health Centre in Beerwah, we are committed to helping you live a happier and healthier lifestyle. We write you out a personalised program and teach you how to use all the equipment at our Beerwah gym. There's always someone here to help. Nutrition assistance and fitness advice is available. Call our friendly team today.

I have a deep passion for both education and the human body. After spending over a decade teaching high school science, I decided to pursue my Pilates certification to merge these interests, while also gaining the flexibility to raise my family. As a dedicated and creative instructor, I bring a personalised approach to group Pilates classes. Each session is uniquely designed to engage the entire body, incorporating small equipment to enhance strength and balance. My goal is to ensure that every exercise can be translated into everyday movements, helping you build the confidence, strength, and flexibility needed to fully enjoy life. I am committed to helping you become a more efficient mover, while also fostering greater body awareness and control. Pilates has profoundly impacted my life, enabling me to manage hypermobile Ehlers-Danlos syndrome (hEDS), fatigue, back pain, and sports-related injuries. I truly believe that Pilates is the only exercise system I can sustain into my later years without difficulty. It has transformed my health, and I’m confident you will find it just as rewarding.

Fun, affordable group fitness- Ladies Boxing, Boxing Fitness, Metafit, Strength and Conditioning and Aerobic classes and Personal Training. Fully Qualified trainers that really care about you and your goals, with a real feeling of family and encouragement within the groups.

Fitaz Personal Training, located in Gowrie Junction, offers tailor-made fitness solutions designed to help you achieve your goals. Our expert trainers provide personalised training programmes and guidance, ensuring every session is both effective and enjoyable. With a focus on functional training and nutrition, we deliver results that last. Say goodbye to cookie-cutter workouts and hello to a fitness plan that is as unique as you are. Let us help you unleash your full potential and transform your health and fitness journey.

Welcome to the Chinese Martial Arts and Health Centre Australia, located in the picturesque Upper Flagstone suburb. Our exceptional facility spans across a vast 40 acre property, boasting a dedicated school building with both indoor and outdoor training areas. Led by our experienced ex-South African head instructors, who possess a remarkable 40 years of combined martial arts and physical training expertise, our centre offers a unique blend of pragmatic self-defence techniques, ancient martial wisdom, and modern scientific knowledge. Immerse yourself in a learning environment that harmonises tradition and innovation. Join us in unlocking your true potential!