The TOP 10 BEST Group Fitness Classes in Paradise Point QLD

Party your way to fitness! Come join us and have a blast dancing to latin rhythms without even noticing you're getting fit & torching those calories. Try your first class for Free Just bring the appropriate exercise wear & a bottle of water & be prepared to have the time of your life! See you soon!

Welcome to F45 Training Hope Island, where fitness meets innovation! Our 45-minute HIIT workouts combine circuit and functional training, designed to challenge and transform you. With thousands of exercises at our disposal, no two classes are ever the same. Get ready for heart-pumping, sweat-dripping fun that will change your life. Join us at our state-of-the-art fitness centre and experience the ultimate team training. Fitness Centres & Gyms, Training Centres - all here to empower you!

Fitness centres with 24 hour access.

Air Locker Training Runaway Bay is more than a gym & fitness centre. ALTRB is home to a friendly and fitness-focussed community. The facilities include state of the art equipment and a family friendly play area for kids. Sessions are available morning and afternoon on each week day & Saturday mornings. Altitude: Definition [noun] The height of an object or point in relation to sea level or ground level. Combining science with application, Air Locker Training brings altitude training to the masses. Evidence-based & scientifically proven, altitude training increases weight loss, metabolic rate & energy level & improves aerobic performance & rehab. Air Locker Training Runaway Bay is the total body and mind, training & lifestyle choice suitable for all fitness levels. Owned and operated by ex-Matilda and Olympian Bridgette Starr.

Welcome to Fitstop Hope Island, where the Fitstop Formula transforms your fitness journey into an enjoyable and motivating experience. Our dynamic group training environment helps you torch calories, sculpt lean muscle, and enhance your athletic prowess. Embrace the freedom of no lock-in contracts and revel in unlimited access to over 30 invigorating sessions every week. Join us at our Fitness Centre & Gym or work with our talented Personal Trainers. Let's embark on a fitness revolution together!

Welcome to F45 Training Coomera-Pimpama, the ultimate fitness destination in Australia. As the world's fastest-growing Fitness Brand, F45 combines High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. Our dynamic workout programming ensures that members are always challenged, motivated, and ready for fun. Join our incredible community and experience the magic of F45. Discover the power of fitness at our state-of-the-art Fitness and Training Centres. Get ready to transform your body and embrace a new level of fitness with F45 Training Coomera-Pimpama.

A fitness club where you feel comfortable whatever shape or size you are. We have everything you need to reach your health and fitness goals. You will love the quality equipment and great service you receive at Reinvigr8 24/7.

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

We are a Close Personal Protection business catering to security, Police, SAS and Military personnel. We provide 1:1 Personal Training and various Workshops in CPPA and Military training at all levels.