The BEST Hot Yoga in Fraser Coast QLD

The Hervey Bay Turiya Yoga Centre has been operating since 1973. Turiya yoga combines classical Indian yoga and Tibetan Kum Nye yoga. The Indian yoga uses hatha - asanas (special physical exercises) and pranayama (special breathing exercises) for the body & raja - practices for the mind. Acu-yoga using acupressure points and hatha yoga is also utilized. Kum Nye uses special physical and psychological body-mind practices and breathing. Relaxation and meditative practices are an integral part of Turiya yoga. The fees are $12 standard and $10 concession. A time-table can be obtained by emailing rodneydudgeon@aapt.net.au. Classes are held on Tuesday at 9:00am as well as Thursday and Saturday at 9:15am. There is also a evening class on Wednesday at 6:00pm. Participants can arrive up to 15 minutes before the class. Participants need to bring a medium size towel or mat to place on the carpeted floor. Clothing is whatever is comfortable. A water bottle may be brought. The yoga studio is a separate building at the rear of our double storey home. The grounds are environmentally aesthetic. The centre is located at 91 Long Street, just to the right of the intersection with Inman Street. The ocean is about 50 metres down Inman Street, where the Point Vernon Cafe is located on the Esplanade. It has delightful home-made food.

Spirit Essence is owned by Holistic Therapist, Wendy Hansen. With over 30 years experience in natural well-being, including remedial massage, aromatherapy, Reiki, Bowen, Scenar Technology pain relief, Herbs, Homeobotanical Therapy, Counselling, Chakra & Energy Balance - also now available with safe online shopping are Spirit Essence Products. Aura/Body Aromatherapy Mists - Organic Skincare - Natural handmade Soaps - Body/Bath Products.

Aerial Arts Academy has something for the entire family with classes starting from 18 month olds through to adults. We offer AntiGravity Yoga for adults, AntiGravity Fitness for Kids from 5 years and Teens, Aerial silks for ages 8- adults, Fun Stream Dance in Ballet, Jazz & Hip Hop, Tap, Acrobatics for ages 5+ AND Ready Set Dance Preschoolers for ages 2-5 years!! We also have a Mummy/Daddy and Me classes starting from 18 months old. There is so much fun to have for everyone with affordable prices in a pressure free family environment!

Sai Shanti Yoga is yoga for everyone. Enjoy the benefits of a balanced yoga practice ~ wellbeing of body, peace of mind and uplifted spirit.

Boreen Point Yoga Studio was founded in 2009 and provides a safe and supportive environment to learn and practice Yoga. Meredith Doddrell is a fully qualified and registered Yoga instructor, and has been teaching in the local area since 2000. She teaches with an emphasis on correct alignment, using Iyengar principles and props. People of all ages and fitness levels are welcome. Group Classes: Small class size ensures students receive personal attention and assistance and that the practice can be modified to suit the individual. Classes are suitable for beginners and the experienced student. Private classes provide an opportunity for the student to be guided individually, with a program that suits their personal requirements. Yoga Therapy for specific ailments is a priority.