The TOP 10 BEST Natural Therapies in Central Queensland QLD

cly0t6f6y000i08jx3yff6has GASTRIC BAND HYPNOTHERAPY: FOR WEIGHT LOSS

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In today’s fast-paced world, weight management has become a significant concern for many, and I often see this in my clinic. While surgical options like gastric band and gastric sleeve surgery have been popular, there’s a growing interest in non-surgical alternatives. One such powerful and non-invasive method is hypnotherapy. This technique harnesses the power of the mind to facilitate weight loss, offering numerous benefits over traditional surgical methods. Let’s delve into how hypnotherapy can be an effective solution for those seeking non-surgical options for gastric band surgery.....

cly0t1pc5000f08jx9tu84tcy Mood Muscle and Motivation: boosting Men's hormones

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Are you tired of feeling exhausted, and unmotivated, like your zest for life is slipping away? It could be a sign that your male hormones are out of balance. As a naturopath who works with male hormones, I understand the importance of achieving hormonal balance in overall well-being. In this blog post, I’ll share five natural steps, backed by naturopathic principles, to help you reclaim your energy, mood, muscle, and motivation. STEP 1: OPTIMISE YOUR NUTRITION Nourish Your Hormones, Elevate Your Mood Nutrition plays a crucial role in hormone production and balance.

cls2j57kj000d08kz12gw0kx4 Breastfeeding

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Some infants may experience difficulty latching or feeding properly due to musculoskeletal issues or restrictions in the neck or face. Chiropractors can assess the infant’s spine and address any potential imbalances or restrictions that may be interfering with breastfeeding. By gently adjusting the baby’s spine, chiropractic care helps alleviate these challenges.

cls2iegda001q08jv2rnd7sq1 Menstrual Pain

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👉 Chiropractic adjustments aim to restore proper spinal alignment which positively impact the nervous system and the ability for the body to function optimally. Misalignments in the spine, particularly in the lower back and pelvis potentially contribute to or exacerbate menstrual pain. By performing adjustments on the spine and pelvis, chiropractors alleviate any tension or restrictions in the musculoskeletal system, potentially leading to reduced pain and discomfort, improve blood flow and nerve function, which helps to decrease menstrual pain.

cls2hv8w0000b08l106pq00gy Arthritis

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The term arthritis describes over a hundred conditions that cause inflammation of the joints. Some of the common types of arthritis are: 💡Osteoarthritis 💡Rheumatoid arthritis 💡Gout 💡Ankylosing spondylitis 💡Juvenile arthritis Common symptoms of arthritis include: pain, swelling in the joints, redness and warmth in the joints, stiffness or reduced movement in the joints.

cls2hhttd000d08l3cpt4dbqh Why Choose A Chiropractor

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Wondering why so many people choose chiropractic care? Here's some of the most common reasons patients come to us. Back Pain, Headaches, Migraines, Neck Stiffness, Nerve Pain, Whiplash, TMJ, Sciatica, Pregnancy Care, Sport Support, Piriformis Syndrome, Vertigo. Just to name a few.

cls2gke5p000g08l61jqk5jd6 Torticollis

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Torticollis (also known as ‘wry neck’) can be painful. It’s particularly troubling for infants who need to move to grow and learn! What causes it? Often the baby’s position in the womb has led to some overly tight muscles in the neck causing the involuntary twist or turn of the head. 👶 Sometimes, an injury, inflammation or underlying health condition causes it to appear later. Either way, it's important to get it checked out by a professional.

clrzsqek3002c08l8bbfybglu A holistic approach to weight loss, for hormonal and Thyroid conditions

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Embarking on a weight loss journey is often a multifaceted challenge, particularly for women grappling with thyroid conditions or hormonal imbalances. Hypnotherapy in conjunction with naturopathy emerges as a beacon of hope, offering a unique and empowering solution. In this blog post, we will explore how hypnotherapy can be a transformative ally for women facing these challenges, and provides a path to sustainable weight loss and improved well-being.

clrzsmff7000s08jocq0m8ng3 Navigating post holiday health, for Hashi, PCOS and Endo

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Women with Hashimoto’s, Endometriosis and PCOS all have this in common- That’s right Inflammation. The importance of balancing blood sugar regulation, incorporating quality proteins, whole grains (NOT Gluten) iodine and selenium-rich foods, leafy greens as well as antioxidant-packed fruits and vegetables. Balancing stress and hormones through mindfulness and lifestyle changes including regular exercise and stress management, supports the body’s ability to reduce inflammation, pain, fatigue, and weight.

clrfvygqp002k08l46i1dh88h UNDERSTANDING THE POWER OF HYPNOTHERAPY

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Hypnotherapy, an integrative and transformative practice, delves into the power of the subconscious mind. It utilises guided relaxation and focused attention to access the subconscious and unconscious, where profound changes can occur and create positive, lasting changes in your life.

clllooj0z000d08mleefz1nfr What's the pop?

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The Culprit behind the pop The crack noise heard during a chiropractic adjustment is primarily attributed to a phenomenon called synovial joint cavitation. The by-products produced in the formation of synovial fluid are oxygen, nitrogen, and carbon dioxide (CO2). During an adjustment, the spinal joints are opened very slightly, causing a drop in pressure in the synovial fluid between joints. This results in a release of a gas and that signature “POP” sound.

clk7p49xs000q08gwhpx72qpm Activator

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The Activator is one of the most commonly used by Chiropractors in Australia. The Activator is a spring-loaded, hand-held instrument that provides a quick impulse at specific points. The advantages that the Activator tool may provide a Chiropractor are it’s speed and controllability. Because the instrument is so quick the body's muscles are less likely to resist treatment which may make treatment more effective. The force applied by the Activator is small compared to manual adjustments meaning it is a gentler technique for a Chiropractor to make adjustments.

clk7os70s000d08ktd02pcix4 Whiplash

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What is whiplash? Whiplash is a neck injury that can occur when the head suddenly ‘whips’ or moves backward and forward suddenly. This type of injury can occur during sudden stops such as in car accidents. Injuries can range from mild to severe. Symptoms include pain in the neck down to the shoulders and dizziness/vertigo. Treatment for whiplash may include immobilisation with a cervical collar, pain relieving medication, heat/ice, and/or exercises. If the pain persists, it is recommended you consult a chiropractor or physiotherapist.

clk7lm9p0000q08mccoo6g6dx Vertigo

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By adjusting the spine and neck, the brain and body's communication with each other may be enhanced. This can include the inner and outer ear, the lymph and immune systems and more. Chiropractic care can be useful in managing the symptoms of vertigo if it is being caused by an ear infection. To reduce the intensity of vertigo’s symptoms, chiropractors may use the epley maneuver. The Epley maneuver puts the head at an angle where gravity does most of the work. Tilting the head can move crystalised particles out of the ear canals which may help alleviate the symptoms of vertigo.

clk7kp00d000l08mc9oabar0k Text-Neck

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Did you know that hunching over a mobile device can place up to 27 kilograms on your neck? Thanks to the rising popularity of devices like smart phones 📱, the problems associated with “tech neck” are on the rise. ☞ Headaches ☞ Neck discomfort ☞ Muscle tension in the neck and shoulders ☞ Discomfort in the mid back ☞ Chest pain ☞ Pain, pins & needles and numbness in the arms and hands Some muscles like the upper trapezius, suboccipital, and pectorals may become overly tight; while the lower trapezius, rhomboids and cervical flexors weaken.

clk7ioljf000r08l20oa6enzq Hyperlordosis

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What is hyperlordosis? It’s that overly swayed back with belly thrust forward and your bottom thrust back. It can lead to lower back and neck pain as well as reduced movement. Poor posture, obesity, weak core muscles, prolonged sitting or standing, wearing high heels for extended periods or spinal injury can cause hyperlordosis. But chiropractic care may be the solution you’re searching for! Seek help before your back becomes stiff or painful.

cljz8ps0y000p08mj45ujhhcv Thyroid Disorders and Fatigue: Unveiling Hidden Causes

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Thyroid disorders can significantly affect a woman’s energy levels, leading to chronic fatigue and other debilitating symptoms. While high TSH levels are commonly associated with fatigue in hypothyroidism, there are often other underlying causes that are overlooked. This blog post aims to shed light on some of these causes, by providing insights into how to address them through proper supplementation. By understanding the role of various nutrients, such as iron, B12, folate, and ferritin, we can uncover potential solutions for combating fatigue and improving overall well-being.

cljxjs8zh000o08l83u3d5j5g TMJ Syndrome

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Do You Suffer From Jaw Pain.? AKA temporomandibular joint dysfunction? #Chiropractic treatments may alleviate some of the symptons of #TMJ through maniputation of the jaw and releasing the tight muscles surronding the joint. The most common symtoms are: 1. Difficulty or pain when opening and closing the mouth. 2. Locking of the Jaw 3. Clicking, or grating sound when opening or closing the mouth 4. Earache 5. Headache

cljxiobvo000y08l06119235f Carpal Tunnel

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Do you get pins and needles in your hands? Do you also have pain, weakness and numbness in the hand? Does your pain gets worse at night? Do you have to continually shake your hand to get some relief? If this sounds like you, you may have carpal tunnel syndrone (CTS). Carpal tunnel syndrone is caused by compression of the median nerve within the wrist. CTS is a common condition that occurs in 2.7% of the general population. It is more common in women in their 40's - 50's than men. For further information on carpal tunnel and if chiropractic can help, make an appointment today.

cljxi75vg000h08m9axyfd0ao Piriformis

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Are you suffering nerve pain or referring pain down your leg? A tight piriformis muscle may be the cause of your sciatic pain. Alignment throughout the hips, pelvis and low back is important in the prevention of piriformis syndrome. Make an appointment today to see Dr. Nathan or Dr. Brooke if this is happening to you.